#nysc 156.241K Posts


Have you ever wondered what to do with your hands during a job interview.? This pictorial representation will help you. @interviewtutor @nysc_9ja @nysc_diary @youthcorper @juwayacorpers @skukivavavoom @skukipeeshaun . You can visit our facebook page @interviewtutor for more free tips . #neclive5 #preparation #lagos #lagosstate #job #jobseekers #jobseeker #jobsearch #jobinterview #jobhunting #nysc
Adamawa Govt. to merge IDPs camps, to reopen NYSC orientation camp | #theguildng #nysc #adamawa #nigeria
From @myk_millie👉"It's official.Made in Naija.For the love of the hustle. #NYSC #Abujacorper #Naijacorpers #Nigeriancorpers"
"Aww your body is so nice" those words seems easy to achieve but checkout the hard work he puts in to get the body to look chiseled. Thanks a lot to @jason__lll for this lovely workout video. We just love fit people. #abuja #nysc #naija #fitnaija #naijafit #wefit # #lagos #fitclan #fitness Model @jason__lll
Repost @amy_naturale👉 "It is getting greener in here! My posterity will too. I hold on the scriptures: The Lord is mindful of us, He will bless us. My two kobo: no need to fret about what tomorrow holds, lean on who holds and knows tomorrow. Plenty love from me! #hope #love #faith #nature #naturelover #girlscount #nysc #christian #icandoallthingsthroughchrist 💗"
If your muscles aren't torn at the end of your session you didn't put in enough work. Some clips for your entertainment on how I train arms. Still trying to find good angles when I record myself. I need a gym partner 😩 to take over for me lol. This whole video was speed to either x2 or x3, so just always remember slow and controlled reps. 🙃 OH and excuse my ugly faces I go to the gym to sweat 💦 and fuck shit up 😼 @stayfitmel #fitgirls #fitness #armworkout #gym #nysc #motivation #striveforgreatness #work #workout #fitnessmotivation #pushthrough
⚠️SWIPE LEFT⚠️ to hear some of the story that influenced this poll: I am sick of people, females AND males, being too scared or intimidated to step foot into the gym because of big muscular guys who think they own the place. Who think that they are better than others just because they can lift heavy weights. I have been there and I know how scary it is to feel like a weak little string bean compared to those people but I promise you, there ARE kind people who won't judge you. Some of those big muscular men will be genuinely helpful and give you some of the best advice! The people doing body weight exercises will give you great advice! The yogis will give you amazing advice! The bottom line is, there are people willing to help you no matter what your idea of fitness is. There is a community there. Don't let a few self-centered assholes keep you from doing the things you want to do. AND DO NOT ~ I REPEAT ~ DO NOT let anybody EVER make you feel like their idea of fitness is superior to yours. Jog in place! Lift weights! Do yoga! Embody your idea of fitness and ignore everyone who says otherwise. ~ (This guy ended up getting so mad at me for calling him out that he resorted to calling me names... my favorite was "Sasquatch" 😂) There is still time to vote in the poll! Twitter link in bio
I'm a recovering extremist. Hitting both extremes to find THE MIDDLE. You can only stay at an extreme for a short time before getting burnt out or feeling deprived. Time gives you the chance to learn from past experiences and how to not be so extreme. My goal which is becoming my reality is to find the middle ground without doing the extremes. This time last year I was training for a fitness competition on the most rigorous nutrition and fitness routine of my life. Flash forward to today and I'm still exercising but not twice a day anymore. I'm eating clean and my body feels strong and healthy. True, I'm not 12% body fat any more. I'm thankful for the chance to achieve that goal and I'm thankful for my healthy curvy body now. So it looks like I did find that middle ground.
It is getting greener in here! My posterity will too. I hold on the scriptures: The Lord is mindful of us, He will bless us. My two kobo: no need to fret about what tomorrow holds, lean on who holds and knows tomorrow. Plenty love from me! #hope #love #faith #nature #naturelover #girlscount #nysc #christian #icandoallthingsthroughchrist 💗
Would You Prefer this outfit as the new NYSC regalia ? #NYSC #naija #steellighttv
There are jobs.... There are businesses to start.... But we lack competent graduates who can compete for the jobs. Is it their fault? NO. It's simply because they weren't taught in school (within the 4 walls of the class room). On what it takes to be an High Value Graduate and necessary skills needed to succeed in this 21st century competitive job market. They only gave you certificate, you got to give your self VALUE. Pick your phone and register as we have limited seats . Attendance is free but registration is compulsory. 👆  send your name & email to 08102708939📞 Venue: Bello Dome University  of ibadan Time:11am. Date: Saturday, 6th May Come with your cv.✏ Tag a graduate  that need this #attend #motivation #highvaluegraduate #ibadantotheworld #takethelimitoff  #getup #standout #graduate. #regrann #follow #me #change #nysc #discovery #jobsearch #jobseekers #unemployment #nigeria . @samnaike . #Ibadan #Whatsupibadan #WeKeepBuzzingTheCity
Rounding up... Final clearance... #nysc #oguncorper #yewanorthcorper #ayetorocorper
😉 #Repost @myk_millie with @repostapp ・・・ It's official.Made in Naija.For the love of the hustle. #NYSC #Abujacorper #Naijacorpers #Nigeriancorpers
#WCW is @abimbolacraig ...... I remember how Bimbo came with her ajebo-VIP status to Lagos camp to register&how we spent CD days eating&catching trips. I like people who regardless of their background are humble, aspire to be someone& go the extra mile being the person!...so is her person! If am not to forget her for anything?she was the 1st person from whom i heard the word claustrophobic !!!!!! Mehnnnnnn she loves her space!!!!!lol Young women doing big things.......am too proud of u babe! Keep soaring #woman #lady #young #skinnygirlintransit #nysc #claustrophobic #tiwa #life #background #celebrity #pretty
@Regrann from @_ttoby - Things we do after cds #naijacorpers #nysc #naijacorper #corper we play and work together #gender - #regrann
Allaweee over CDS😁 I see you boo👏🏽 #Repost @_aiiffy with @repostapp ・・・ Inventing ways to Slay this Uniform #MondayCDS #AbujaCorper Spot my #OverTee😍 from @hoccloset cc @hocclothings #abujacorper #nysc #blog #like4like
@lsbu Study Msc Petroleum Engineering at London South Bank University,UK and earn a £3,000 scholarships for all Nigerian students. --- Kindly contact our professional career counsellors today at Y2GOLIMITED to process your admission and visa documents to study at London South Bank University, UK Telephone:(+234)7045494991,(+234)9084597650,(+234)8163306237 WhatsApp:(+234)9091478429 www.y2golimited.com #education #uk #Nigeria #corpers #Lagos #abuja #scholarship #portharcourt #postgraduate #undergraduate #britishcouncil #admission #visa #student #ystudyabroad #studyabroad #nysc #wednesday
#LEGDAY // 💥SPRING 2017 ◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️ -------------------------------------------- @mcmikeybatz @stefanosuarosfanpage @stefano__official @seva99999 --------------------------------------------👊🏻💪🏻💯 🔝Follow @atlet_87 --------------------------------------------👊🏻💪🏻💯 🔝Подписываемся @atlet_87 -------------------------------------------- #ufc #mma #onefc #k1 #wwe #badboy #tapout #fight #mixmartialarts #ifbb #olympia #bodybuilding #muscleman #bodybuildingmotivation #powerlifting #fitness #strongman #staystrong #motivatoin #gym #nysc #fitness #bodysolid #gains #aesthetics #mass #lifting #muscle #arnoldclassic #staystrong #55spirit
4 different combo for a complete back workout. The best motivation is always the one you give yourself. Ever had that serious talk with yourself and give yourself a kick in the butt to get up and do better. If you are the best you can be then the word better would not exist, talk to yourself today to be better. #wefit #iamfit #fitnaija #naija #nysc #abuja #lagos #gymlife #gym #back #ph #enugu Model @mrmikejacobs
Off for normal routine of Waec invigilation_Supervision this morning is Biology practicals and later in the afternoon Literature(Drama Section) #Life of a Corper # #Nysc #
😆😂😂😂🙆🏾‍♂️ When you've been writing exams since you were 6 years old. #NYSC
Our #WCW for today😁😁😁 @maraji_ Make she's to look for your hyenana 😂 #Repost @maraji_ with @repostapp ・・・ Hyenana 😂😂😂 #nysc #uniform #kwaracorper #maraji #musically
There are jobs.... There are businesses to start.... But we lack competent graduates who can compete for the jobs. Is it their fault? NO. It's simply because they weren't taught in school (within the 4 walls of the class room). On what it takes to be an High Value Graduate and necessary skills needed to succeed in this 21st century competitive job market. They only gave you certificate, you got to give your self VALUE. Pick your phone and register as we have limited seats . Attendance is free but registration is compulsory. 👆  send your name & email to 08102708939📞 Venue: Bello Dome University  of ibadan Time:11am. Date: Saturday, 6th May Come with your cv.✏ Tag a graduate  that need this #attend #motivation #highvaluegraduate #ibadantotheworld #takethelimitoff  #getup #standout #graduate. #regrann #follow #me #change #nysc #discovery #jobsearch #jobseekers #unemployment #nigeria
I ALWAYS dread CARDIO DAYS 😖 I keep asking my personal trainer, "Did I tell you that I hate CARDIO?" And damn it, he never says, "That's ok you don't have to do it." Lol. Thank God he doesn't let me off the hook!! This is how I felt after today's cardio session ☺️ #mcarneyfitness914 #nysc #noexcuses #strongbylee
Repost @iam_jhonel👉"No one says it's go'n be easy, but goddammit! it's go'n be worth it. #nysc #kwaracorper #servingmycountry"
Gotta love a good screen shot. One arm dumbbell rows. Best done at a slight incline. Like putting the weight in your pocket. Using the decline sit up bench to do sit ups instead of rest. No need for other cardio this way. #backday #backworkout #bringingsexyback #nysc
You will not want to go work out. You will not want to eat right. But in order to get the results you desire, you need to step out of that comfort zone and do what you have to do. Today, I was feeling more hungry than usual. So I ate a bit more than what I had planned on eating today. Luckily I had some wiggle room with my eating plan. I was tired today. I only slept about 3 hours last night. I desperately wanted to go straight home and go to bed. But, I headed to the gym. I already packed up my bag to go. That is called "doing what it takes". I'm going to do more of that....instead of the pity party I was throwing myself over the past few weeks. Do what brings you closer to your goal. Keep. Going.
Super proud of @jishweenie just signed him up for NYSC on Saturday and we did our first workout together. We did a pyramid of 50 pull-ups / 100 push-ups. Here's his set of 6 pull-ups and 12 push-ups. He warmed up with a mile jog too! #itwaswritten #mysonismylife #BB4L #GMC #calisthenics #fitness #NYSC
My favorite gym machine, 5000 meters to warmup the body for strength and conditioning g work #concept2 #rowing #warmup #latergram #workout #fitness #nysc #lunchworkout #p90x #wod
"Wanna see one of my kicks?" #mma #tsmma #nysc
220 🤷🏻‍♂️ #nysc #gym #workout #progress