#nutritonist 1.904K Posts

SELF LOVE โญ๏ธ We feel the rain setting in and thunderstorms ready to ignite, so take the opportunity to dive into some indoor activity and strengthen you ๐Ÿ’—At Greenroots HQ we practice yoga to learn more about ourselves through each breath, to become further connected as a community and to create space and time for what matters most ๐ŸŒฟ What's your favourite indoor activity for rainy days? ๐Ÿก For some beautiful self love this winter be sure to try our Winter Cleanse to renew you and experience true wellness, organic - coldpressed - local ๐ŸŒŸCheck out link in bio!
W prostocie siล‚a! Domowa zielona pasta z ciecierzycy i mล‚ode warzywa korzeniowe duszone na maล›le klarowanym. #mdietetyk #itsdelicious #nutritonist #iron #vegetables #chickpeas #sunny #vege #supermix #ilovecook #polishdietitian #inmykitchen #goodfood #cieciorka
GOLDEN LATTES โœจ๐ŸŒž๐Ÿ’› whilst they can taste so wrong, when it's made properly it can taste so right! Boosting antioxidant levels, immune function, liver detoxification, having anti-inflammatory and anti-bacterial properties these creamy lattes are seriously good ๐Ÿ™Œ๐Ÿผ it's a thoughtful blend of turmeric, pepper, cinnamon, cardamom, coconut milk & raw honey all working synergistically to heal and nourish. I love travelling, & in all honesty travelling to taste new foods.. snapped this on a cold winters day in London ๐Ÿ‡ฌ๐Ÿ‡งโค๏ธ #bebetter . . . . . . . #holistichealth #sydney #foodasmedicine #holistichealing #selflove #happiness #tumericlatte #goldenlatte #london #wholefoodnutrition #plantbased #naturopathicmedicine #nutritonist #healthiving #wholefoods #healthyeating #nutritionalmedicine #nutrition #healingwithwholefoods #nourishyourbody #naturalhealth
High protein peanut butter & chocolate shortbread ๐Ÿ‘…๐Ÿช made from scratch AND are refined sugar, dairy and gluten free! Fall in love with food that fills you up, nourishes your body and tastes good! Don't settle for packaged sh*t labelled and marketed as food. Remember food either fuels disease or fights against it... which will you choose for your body? #bebetter . . . . . . . #holistichealth #sydney #consciouseating #mentalhealth #selflove #happiness #balance #peanutbutter #healthybaking #chocpeanutbutter #shortbread #vegan #plantbased #naturopathicmedicine #nutritonist #healthiving #wholefoods #healthyeating #nutritionalmedicine #nutrition #healingwithwholefoods #nourishyourbody #naturalhealth #mindbodyconnection
HELLO AUCKLAND ๐Ÿ‘‹๐ŸŒฟ We are super excited to announce we are stocked @together.nz the recently opened bespoke wholefood cafe by our soul sisters Phoebe and Emily. Indulge in wellness and stop by this beachside cafe for a cold-pressed organic juice elixir plus all their other gluten free, dairy free and refined sugar free options ๐ŸŒŸ๐Ÿฅ• #awakenyoursenses
Health checks @originenergy today ๐Ÿ‘ฉ๐Ÿผโ€โš•๏ธ๐Ÿ’‰๐ŸŒก๐ŸŒฑ #bloodlipids #bloodglucose #healthassessments #worklife #origin #nutritonist #clinicalnutritionist #health #wellness #melbourne
Picked up some RAMBUTAN in Chinatown today! ๐Ÿ‡จ๐Ÿ‡ณ This beautiful fruit originates in Southeast Asia where they grow on trees. The benefits include weight loss, lower cholesterol, increases immunity, tones the skin, cleans the kidneys and hydrates! They are also a great source of Iron. To eat them, you bust open the soft shell and enjoy the delicious seeded fruit in the middle. They taste very much like lychee! Happy Healing โค๏ธ
Hoy prepare mi pescado con mezcla de pesto y aceite de oliva para freรญr. Lo deje marinando y despuรฉs a cocinar. Quedรณ muy rico y saludable. ---------------------------------------------------- #healthy #healthyrecipes #recetassaludables #estilodevidasaludable #healthylifestyle #recipes #recetas #nutrition #nutriciรณn #nutriรณloga #nutritonist
For those of you that โค๏ธ๐Ÿ‰ here are some facts about it ๐Ÿ‘๐Ÿผ With the name watermelon, you might think is basically water, and you'd kinda be right as it is more than 90% water, however it still contains vitamins and minerals as well as some other great properties....while being relatively low in calories per serving ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ SO, the next time you're at a summer BBQ go ahead and have a slice of watermelon ๐Ÿ‰ #watermelon #summereats #rdapproved #dietitianapproved
health also starts with peace in your mind ๐ŸŒธ๐Ÿƒthe body's connection between physical and emotional wellness is too strong to ever disconnect, even if we try distant ourselves from our emotions, it affects our physical body. I know I'm working on self forgiveness, acceptance and awareness to allow parts of me to heal which are hindering my health from its full potential. Always question yourself, always accept yourself and always allow yourself to grow/heal . @drrebeccaray ๐Ÿ˜˜ #bebetter . . . . . . . #holistichealth #sydney #consciouseating #mentalhealth #selflove #happiness #balance #selfawareness #selfcongruency #naturopathicmedicine #nutritonist #healthiving #wholefoods #healthyeating #nutritionalmedicine #nutrition #healingwithwholefoods #nourishyourbody #naturalhealth #mindbodyconnection
Today's smoothie challenge at @realestateaus The competition was fierce ๐Ÿ˜Š๐ŸŒฑ Prince of Green was hard to beat in both taste and nutritional balance. Well done team ๐Ÿ‘๐Ÿป #nutritonist #healthprogram #wellness #wellbeing #corporatehealth #nutritionworkshop #lovemyjob #holistichealth #fitnation #melbourne #prevention #healthyfood #healthymind #performance #energy #recovery #fitspo #fitspiration
Date Night ๐Ÿค“ One of my all time favorite foods is the medjool date. Originating from the Middle East & North Africa. These are some serious delectable treats. When you bite into one you're immediately experiencing rich flavors like wild honey, cinnamon & caramel. I always tell people they're like cake. I don't need cake if I can have dates, honestly. . Dates help u maintain a healthy weight and are great energy boosters! They have a lot of soluble fiber making them great for digestion and constipation. Dates contain organic sulfur which helps in the reduction of allergies ๐ŸŒฑ The potassium level in dates makes them great for the nervous system and improves brain activity. Fun fact ๐Ÿ’ก Eating dates can help you sober up after lots of alcohol consumption! My favorite thing to pair them with is brazil nuts mmm ๐Ÿ˜‹ If you're planning on trying them, I find that pitted makes for a juicier, fuller date. Happy Healing ๐Ÿ’™
#nutritonist out of office today. Dh lama xkeluar kawasan...
Visiting @rea_group today for another Smoothie Challenge and Nutritional consultations ๐ŸŒฑ๐Ÿ™‹๐Ÿผ just glad I'll be spending this gloomy winter day in the cozy and stunning office spaces of REA ๐Ÿ‘Œ๐Ÿป #nutritonist #health #healthyfood #healthprogram #healthpresenter #corporatehealth #corporatewellness #fitnation #fitfam #lovemyjob #nourish #smoothiechallenge #smoothies #nutrition #holistichealth #worklife #entrepreneur #realestate
Perfect place to sit in radiance while drinking an organic cold-pressed juice elixir ๐Ÿ’šOrder your Winter or Signature Cleanse online by 12pm tonight for delivery this Friday ๐ŸŒฟSpaces are filling so be quick ๐Ÿƒ Eco home interiors @thepottedjungle