#nutritionalketosis 19.361K Posts

Triple with cheese. Get in my belly!
So I have been looking for a no egg no dairy mug cake online and I could not find any. I was really craving chocolate cake so this is what I came up with. It was really yummy. I only had Truvia, but next time I will make it with Swerve to cut the carbs even more. It is a little crumbly on the sides so I didn't take it out of the mug, but I don't care about that. The taste is rich of chocolate and the texture between a cake and a brownie. I used organic cacao powder btw. #keto #ketosis #ketogenic #ketogeniclife #ketosislifestyle #nutritionalketosis #paleo #eatfatlosefat #food #breakfast #dinner #lunch #lchf #lowcarbhighfat #atkins #glutenfree #sansgluten #yummy #ketoweightloss #weightloss #ketofam #eatfattolosefat #reversediabetes #pcosweightloss #ketofam #lowcarbfam #chocolate #ketomugcake #mugcake
Feeling on the up and up. Home made cold brew + brain brew + HWC + cinnamon. . . . I'm ready to get back to my routine. . Happy Sunday y'all. Be kind to one another AND yourself. . Love ya, mean it. . . . #keto #ketogenic #ketosis #ketolifestyle #ketolife #ketofam #atkins #gettinghealthy #goodfat #eatfatforenergy #betterme #lchf #lowcarbhighfat #lchflife #lchfwayofeating #lchfforme #fueledbyfat #lchfliving #lchfideas #pursuitofhealthiness #ketomeals #lchfmeals #macros #bodybyketo #bodybybacon #bodybylchf #lchfrecipes #onedayatatime #nutritionalketosis #coffee
Swipe for more food porn. Just made the most delicious keto biscuits and gravy for breakfast. Enton said he liked it better than traditional biscuits and gravy #keto #ketodiet #ketogenic #ketogenicdiet #ketosis #nutritionalketosis #ketofam #ketolife #ketolifestyle #lchf #lchfdiet #lowcarb #lowcarbdiet #lowcarbhighfat #lowcarblifestyle #fatfueled #eatfatgetthin #eatfatlosefat #ketomakesmyclothesfalloff
Sunday breakfast inspo. 😍 I'm loving the rainbow bubbles on this bulletproof coffee ❤️✨
*At the request of a few of you that don't like seeing posts of me flexing or topless, I've refrained from posting too many of these so.... #sorrynotsorry * After our son was born (late last year), I realized I was growing a dad bod (beer belly and losing my hard-earned muscle that I had). I also realized I needed to be in better shape for when I reapply to the police, so I changed my diet(to keto) and started to make an effort to make it to the gym more regularly. Almost a year later and I'm as fit and healthy as I've ever been!💪💪🍳 PS: sorry, my posing skills aren't the best but I felt I'd share anyway 😅 #fitfam #fitnessmotivation #ketogenic #healthconscious #ketofriendly #lowcarbhighfat #canadian #canadianquality #canadianmade #yqr #saskatchewan #keto #ketosis #ketogenicdiet #lowcarb #highfat #highfatlowcarb #nutritionalketosis #gym #crackofdawn #fit #snapfitness #myself #flexing #postworkout #feelinggood #flex #muscle #musclepic
Having a rocket fuel latte this morning. It has been a while since I've had a BPC or any other fancified keto coffee. I love the taste that the cacao butter adds! #keto #ketodiet #ketogenic #ketogenicdiet #ketosis #nutritionalketosis #ketofam #ketolife #ketolifestyle #lchf #lchfdiet #lowcarb #lowcarbdiet #lowcarbhighfat #lowcarblifestyle #fatfueled #eatfatgetthin #eatfatlosefat #ketomakesmyclothesfalloff
This is at the core of my success.
Breakfast 🍽 🔸 Scrambled eggs cooked slowly in Kerrygold butter with maca powder and ashwagandha 🥚 🔸 Courgette ribbons 🥒🎀 🔸 Cherry tomatoes 🍅 🔸 Broccoli sprouts 🌱 🔸 Bulletproof coffee ☕️ #bulletproofcoffee #ketobteakfast #breakfast #breakfastclub #breakfastlover #breakfasttime #breakfasttable #keto #ketogenic #ketogenicdiet #ketodiet #ketogenicfood #ketosis #ketofood #nutritionalketosis #nutrientdenseaf #nutrientdense #healthfood #paleo #paleofood #paleodiet #bulletproofdiet #bulletprooffood #bulletprooflifestyle #courgetteribbons #mcts #scrambledeggs #broccolisprouts
Because sometimes #skilletpizza needs to happen!