When I asked what your favourite gut healthy food was, the most popular response was definitely Greek yoghurt!
Make sure you select one that has live probiotics in doses that actually bring about a beneficial effect, and not just probiotics there to culture the yoghurt... Sounds confusing? -
That’s why I’ve created my soon to be released ebooks - I promise, if you don’t already, you’ll definitely feel like gut health expert after you read it! 💪🏼😊 -
In the mean time, I thought I’d pay tribute to the amazing @uscranberries
farmers who gave me a tour last week of their cranberry farm who are part of the @oceansprayinc
co-op- these cranberries in my bowl were fresh straight from the farmers! -
I also added in some home made vanilla mesquite probiotic almond butter (recipe on a previous post) + @freedomfoodsus
cereal to boost the prebiotic resistant starch and fiber in my meal! -
USA dietitians, you’ll be seeing the @freedomfoodsus
team at FNCE - make sure you let them know you’re a friend on mine - they’d love to meet you! -
So my question to you all today is:
Have you ever seen or tried @freedomfoods
products? And if you haven’t yet, do you want to?
Let me know in the comments below!