#nogearnoproblem 183 Posts

Whatup u dirty dogs! Here's a sweet ass 24 min core workout for all u SOB's: Courtesy of @bobbymaximus Don't ask me about your abs: 3 Rounds 30s work + 30s rest (With 5 pushups) Situps Pushup position Plank V-Sit Kickout V-Sit hold Leg Raise Leg Raise Hold Jack Knife Pushup Position Plank Make sure you focus on form throughout the workout, never sacrifice technique for reps! You'll smash your core and pack in 120 pushups as a bonus 💪🏻 U can do it anywhere, anytime. Get it! #core #coreworkout #abs #bodyweighttraining #noexcuses #travel #travelgram #beastmode #challenge #nogearnoproblem #gohardorgohome #pt #personaltraining #personligtränare
Great Sunday Skiing Mount Buller #july #nogearnoproblem #whatahelmet
Floorpress. #nogearnoproblem
Taken with my phone, no tripod. Edited on Insta. YOUR GEAR DOESN'T MATTER! As long as you know what you're doing, you can take photos of anything, including the stars, without having to buy expensive gear! 😊🌌📸 . . . . #photography #photographylife #luts #art #artofphotography #phonephotography #bigdipper #astrophotography #nogearnoproblem
Kayuh dengan idola hari ni😹 #Aerotrackbike #nogearnoproblem #cycling #ayuhkayuh #fixed 📷:By HarithAERO
Come get wet with Treasure Cove Scuba this weekend at White Star Quarry! #treasurecovescuba #diversdown #whitestarquarry #bringyourbuddy #nogearnoproblem #wehaverentals
One of my favourite execises for my bodyweight training days! The Pistol Squat: Keep your arms straight forward and hold your balance, extend one leg forward, keep your core tight and slowly lower yourself down to the bottom position. (You can stop when you break parallel aswell). Make sure your knee stays in line with your toes through the whole motion. Then stand back up! For an easier variation, stand on a box or bench and let the extended leg hang down on your side. Here's a fun ladder workout u can do absolutely anywhere: 30 on each leg 5-4-3-2-1 Rest 2 minutes 1-2-3-4-5 Alternate legs throughout the workout. #pistolsquat #noexcuses #pt #personaltraining #nogearnoproblem #actic #acticlamberget #personligtränare #galagowear #outdoorworkout #beastmode #becomeabetteryou #gohardorgohome #workout #evolve #lovetraining #techniqueiseverything #loveit