#nodaysoff 4.289M Posts

When you realize that you have the next 4 days off of work for a well deserved trip! #gottadance #dab #finalcountdown #restandrelax #nodaysoff #kcchiefs #chiefskingdom #touchdowndance #touchdowns
All Hail To Your RightFul King ..... Lmao One flick before I shave it all Off 😩 #nodaysoff #snapchatfilter #feelingood #king #shot #beardgang #weightloss #eatinghealthy #gettingold
I've have always have said that i have been blessed to have all the #mentorship and #mentors in my past, and my current mentors. And being associated as well with great group of coaches and mentors on @physiqueinc. I've never have claimed to be a great coach or anything, but I do claim 💯 that I truly and genuinely care about every single PREP AND POSING athlete I come accross, or anyone I can help and guide. It's not easy, but I'm happy, grateful and most of all honored and humbled to be able to be involved in so many people's health and fitness journeys and life's. - - #posingcoach - #prepcoach - #onlinecoach - #PHZQinc - #PHZQIncJoinTheMovement - #ClassicPhysique
After a great night of action, it all comes down to one last game. There can only be one, who will it be? Will GA KNIGHTS repeat, or will DIRTY SOUTH take the reigns as champs? Find out tomorrow at 8PM. Spread the word and see you there! #atl @b3academy #ballislife #basketballneverstops #basketball #b3academy #mentor #ihoop #handlelife #grind #hardwork #dedication #training #nodaysoff #overseas #uk #elite #nike #adidas #underarmor #nba #ballup #worldwide #networking #B3 #springleague #springleaguebasketball
Day 10 of 365 embrace each non scale victory today I was able to make it through plyo push ups it's not getting easier I'm getting stronger. #fitchick #strength #inner #willpower #365daysofhappiness #nodaysoff #mylife #motivate #fitness #strong #happyme
#wcw @tam_salinas Down to earth, kind, hilarious, beautiful and all around an incredible woman!! Grateful for the friendship I'm making.
Stretching is important, provided there's good lighting and you can sneak of a picture while doing it #ImAsFlexibleAsARefrigerator #WhoNeedsStretchingAnyway #FirstAndLastStretchOfMyLife #TeamMMSports @mmsports #aminopro @probrandssweden
DFG RECORDING STUDIO 🎛 LETS WORK🎤BOOK YOUR SESSION 9️⃣7️⃣3️⃣➖6️⃣7️⃣8️⃣➖8️⃣7️⃣0️⃣0️⃣ HOTTEST STUDIO IN JERSEY 🎹 STATE OF THE ART EQUIPMENT 🎛 PHOTO SHOOTS 📸DANCE REHEARSAL OPEN 24/7 ⏱VIDEO SURVEILLANCE 🎥 VIP LOUNGE 🎚NEED STUDIO TIME🎛 WORK WITH SOME OF THE DOPEST ENGINEERS 🎙FULL KITCHEN WITH CHEF ON STAFF AS PER REQUEST OF THE ARTIST❗️INVEST IN YOUR SOUND 🔊 Dfgentertainmentllc @gmail.com OR DM US ___________________________ BOOK YOUR NEXT EVENT IN OUR STUDIO 🅱️ PHOTO SHOOTS📸 LISTENING PARTIES🎙 MEET &GREETS, OPEN MICS🎤 BUSINESS MEETINGS ETC... BOOK YOUR NEXT EVENT AT DFG STUDIOS #hatersgonnahate #wegothackedbutitallworksout #artist #letswork #enngineers #studiolife #dfgstudios #ourcutt #weworkingoverhere #nodaysoff #letsgo #levelup⬆️
A new Gi is always wanted and appreciated! #bjj #bjjgirls #nodaysoff #passion #love
Deficit stiffleg feeling like a more solid move with all the focus on my external obliques ✔ thanks for the latest implementation towards the torque chains ❤ @strongfit1 . . . . . -~~> @scottnyctrainer <~~- . Follow Me to learn about my lifestyle the way I train, how I cook and eat!.. Contact me for personal training programs in NYC. Many Thanks for the support!! ✌❤💪 Fueled by @vitalitymarket wwith @musclebreed #supplements #bodybuilding #physique #gains  #mensphysique #fitfam #fitspo #fitness #gymlife #riseandgrind #motivation #love #youcandoit #justdoit #gymtime #crossfit #strongman #personaltrainer #nodaysoff #iifym #ifbb #hardwork #diet #bikini #musclebreed #aesthetic #throwbackthursday #tbt #instadaily #bodspectrain
12-14 hour days and no summer off = self-employment. But we still find time to do the fun DIY and crafty stuff! (Just a summer full if staycations) I will see my clean desk again in September. #selfemployed #the5thjourney #propertymanagement #realestate #smallbusiness #familybusiness #nodaysoff #icecreamforlunch
We often don't realize how much strength we have until challenged to use it. Once tested, we know how strong or weak we are!! 💯💯 #letgo #zoo #family #strength #strengthofawoman #weightloss #weightlossjourney #weightlossmotivation #weightlosssuccess #waisttraining #summerbody #panda #nodaysoff
It took "FAILING" on the steps for me personally in a past competition to develop the respect it really requires... But the truth is, you don't really "fail", you just LEARN... Your target is that RED BOX and nothing else around you really matters for that moment. 👍😎💪 #JorgeLPosada #Ninjalifeguard #veganathlete #motivation #ninjaloungestreetteam #unaa #americanninjawarrior #competition #ocr #live #training #mentalfocus #trainhard #nodaysoff #eatclean #stayfocused #focusfitt
Essentials... Always travelling light. Home for the night.. #nodaysoff #lifeofatraveller #ant
My 9-5 is my side hustle, which means it temporary. Building an empire of my own is a must. Being able to provide for my children without limits, I owe them that. Retiring my mother, I owe her that. Living the life I'm destined for, I owe myself that. So I grind... I'm on break right now though. Lol... #Forward #Progression #Entrepreneur #motivated #determined #champion #wealthbuilding #legacy #generationalwealth #nodaysoff #knowledge #health #wealth #followme #charged #chargedup #LetsGetIt #billionaire #billionairemindset #allyear17 #foodforthought
No olviden estirar para evitar lesiones 🙊 y tomar su l-glutamina que ayuda a neutralizar el ácido láctico evitando así el catabolismo muscular . Yo consumo la línea de productos de @limitxnutrition y así es como he notado grandes avances y pueden adquirirlos en @strengthfit_puebla 😍 #noroids #nodaysoff #limitxnutrition #limitxmexico #yosoylimitx #strenghtfit #strenghfitsupplements #fitnessmotivation #fitnessgirl #cdmgym #cdmteam
Some custom Ts for @loveofmusicent. See these guys when you really want to rock your event. Big thank you to the big homie @djgiuseppep for the opportunity. #respect #entrepreneur #hustle #grind #nodaysoff #love #whatyoudo #music #rock #thecrowd #entertainment #company #real #dj #party #with #loveofmusicent #custom #shirts #theezrway #clothes #printing #promotional #advertisement #marketing #free #giveaway #tshirt who doesn't love a free shirt!? ❤👕
The Pendalay Row, when performed correctly, is a great exercise to add thickness to your upper back. Instead of using your lower back and momentum to swing the weight up, you allow the bar to rest for a second on the floor taking the momentum out of the equation. Imagine breaking the bar in half by trying to turn your pinkies inward, this will engage your lats, then explode up while keeping a straight back and squeeze at the top. Thanks for watching and give it a try!!! @selfstrength working the cam, thank you sir
Nothing special at all. Some clips from the last few days of hitting this pig iron. I don't take rest days, I just have days where I don't go psycho in the gym, but the goal is to get your body to things you know it can do with discipline and dedication. If your free time, outweighs the time you spend staying in the trenches, you won't be prepared and you'll be no competition for the dedicated people staying ready. Y'all stay blessed!!! #fitlife #hardestworkerintheroom #youllneverseemecoming #isymfs #itsallawarmup # #fitasfuck #focused #nodaysoff #hardwork #dedication #conqueror #warriors #powerlifter #bodybuilder #swoleliketookie #swoleashell #superherostrong #gymlife #gymrat #teamvitaminshack #alwaysonmyregimen #chargedup #mydreamisalive #nobitchassness #swoliosis #theseweightsaremybitch
📣🔥📣🔥 PRODUCT SPOTLIGHT 📣🔥📣🔥 💥💢💥The Herbalife SKIN® Clearify Acne Kit💥💢💥 🔥📢The Herbalife SKIN® Clearify Acne Kit🔥📢 includes: Cleanser, Moisturizer, Mask and Spot Treatment. Key🔑 Benefits 🔸Penetrates pores to eliminate most acne blemishes, blackheads, and whiteheads. 🔸Clears up most acne blemishes and allows skin to heal. 🔸Reduces the severity of acne breakouts. 🔸Helps prevent new blemishes from forming. 🔸Dermatologist- Tested, Simple to Use. It's 80% Nutrition 20% Fitness 100% Mindset. Lose/Gain Weight Now! Ask Me How! #Herbalife #Nutrition #1 #RealPeople #RealResults #CR7 #Hydration #24Fit ➖➖➖➖➖➖➖➖➖➖➖➖➖ Contact me Today: 682-478-5225 wellnesscoachcat50 @gmail.com https://www.goherbalife.com/albertm/en-US ➖➖➖➖➖➖➖➖➖➖➖➖➖ ✅Accountability ⬇️Lose weight/body fat % ⬆️Lean muscle gains ↔️Maintain the right way 🍃15/30/90 day packages with nutrition plans and workouts included🍃 #herbalife #herbalife24 #fitfam #24Fit #mindset #workout #gains #train #body #beastmode #nodaysoff #sweat #gym #gymlife #flex #results #fitspiration #swole #transformation #healthy #Nutrition
At Absolute Performance, we believe that a small athlete-to-coach ratio and individualized programming is important for our athletes to get the best results possible. The ability for an athlete to self-correct and improve unconscious function of movement is key to athletic development. Here we have AP athlete Cort Williams learning how to perform a Turkish Get-Up from head coach Tom Corradino. Getting better together at AP!
👌🔥🙏 @garrett_moon17 "Everybody looking for the meaning of life thru a cell phone screen." @logic301 #moonwalkercustoms #nodaysoff #EVERYBODY
Sometimes in life..... We get put through a hell storm that's supposed to make us give up. One thing we must a realize is that we put ourselves through the hell storm and we must fight our way through it to come out polished 💎 #Winners - Via @garyvee - #TeamAlis #Entrepreneur #Ceo #Wealth #Luxury #BusinessOwner #BusinessMan #Indiepreneur #BusinessWoman #LifeStyleIncome #Leverage #Marketing #Motivation #Inspiration #Entrepreneurship #Leadership #NoExcuses #HardWork #Millionaire #MillionaireMentality #Success #Successful #Visionary #Unemployable #NoDaysOff #HustleHard #BusinessOpportunity #Investment
If you have a vehicle that you no longer want, PLEASE contact me. I will have a tow truck come to you ASAP and put cash 💰💰💰 in your hands the same day. Just Call 📞(973)336-6521 NO KEYS!!! NO TITLE!!! NO PROBLEM!!! #NoLimitTowing #NoLimitAutoSales #Cash4Cars #NoDaysOff #ImOnAMission
My Client @thefitnessfunatic Sticking with my Diet plan along with her Training and getting Slimmer by the Week. 👍🏾💪🏽 #trusttheprocess #Ephredrene @vitaminsuppsourcedearborn #workout #diet #mealprep #focused #npc #letsgetit #nodaysoff
#happyhumpday 🐪🔥 @lizznieder starting out her Wednesday with her Limitless Lean Fat Burner💊 and a cup of coffee!!☕️ . Lean is a very strong 3 in 1 fat burner, thermogenic and appetite suppressant!🔥💦 Start with only 1 capsule a day with breakfast!💊💯 . 💊www.LimitlessSupps.com💊 💥Use code ➡️LIZZ10⬅️ for 10% off your entire order!💥 .
That link in my bio litty 🔥 . #NoDaysOff #SleepWhenImRich
Got a little post workout arm pump going ft the little guy for national brothers day. Day 77✔️💪🏽
Everybody is always asking about my lash tech here's your chance to look bomb like me 🤗🤗 ITSSSSS BACK!! 75.00 Siddinpretty Sets Memorial Day (MONDAY) only! I will have limited availability and you will have to text me to book your appointment!!! #TenOhOne #MinkLashes #DCLashes #MDLashes #LashGang #Lashes #NoDaysOff #BookNow @siddinpretty @siddinpretty @siddinpretty @siddinpretty DONT MISS OUT!
Killed back and biceps last night 😤 . Mind muscle connection is the most important aspect of muscle growth and development. You have to contract the muscle precisely and repeatedly to target all the fibers. . Got a new PR of muscle ups before and after my workout, posting that tomorrow 👈🏾 . . . . . . . . . . . . #fitfam #biceps #shredz #pump #fitlife #healthylivin #healthylifestyle #liftinglife #nodaysoff #goldsgym #gymlifestyle #backandbis #backday #motivate #inspire #instaworkout #lift #ironaddict #gymrat #flexzone #consistent #fitboys #everydayisarmday #everydayisbackday #cuttingseason #summerready #leanliving
💚💚 Tea Time 💚💚 HERBAL ALOE CONCENTRATE: - Soothes the stomach - Support healthy digestion - Relieve occasional indigestion - Support nutrient absorption & intestinal health HERBAL TEA CONCENTRATE: - Boost your energy - Jump-starts your metabolism - Instant & low calories - Burns calories It's 80% Nutrition 20% Fitness 100% Mindset. Lose/Gain Weight Now! Ask Me How! #Herbalife #Nutrition #1 #RealPeople #RealResults LET'S REACH THOSE HEALTH GOALS ➖➖➖➖➖➖➖➖➖➖➖➖➖ Contact me Today: Patirueda_85 @yahoo.com  https://www.goherbalife.com/patriciarueda/en-US ➖➖➖➖➖➖➖➖➖➖➖➖➖ ✅Accountability ⬇️Lose weight/body fat % ⬆️Lean muscle gains ↔️Maintain the right way 🍃15/30/90 day packages with nutrition plans and workouts included🍃 #Dare2BDifferent #wegetresults #herbalife #herbalife24 #fitfam #24Fit #mindset #workout #gains #train #body #beastmode #nodaysoff #sweat #gym #gymlife #flex #results #fitspiration #swole #transformation #healthy #nutrition
Shoutout to our customer @diesel_damsel_ we are very happy your enjoying the meals! Thank you! 🔥🔥🙏🏻💪🏻 #FinestEats @finest_eats @ranfi_fitness
I dead be treating them like real people... my best friend be cracking up because I call the kids my babies, the woman my homegirls, and my guys my baes!!! I love my job .... #boys #Nike #Jordan #merchandiser #independentcontractor #freelancelife #nodaysoff #TimesSquare #Bronx ... (working on getting that Brooklyn contract!)
It's only 28 minutes they said. It'll be fun they said. Week 6 abs & arms ✅ Today was one of those days I really really REALLY didn't want to do my workout. I was actually singing about how much I didn't want to do it before I started. Whenever I feel this way I just start the 7 minute timer and then just trick myself and start doing it. Then I'm like "well you're almost done, just 3 more circuits, that's only 6 more songs, only this many more total burpees.." and so on. Anyone else do this?? ••• . . . . . #bikinibodyguide #fit #fitfam #bbg #bbgprogress #workout #bbgcommunity #strongnotskinny #progress #progressnotperfection #kaylaitsines #fitness #liss #nodaysoff #fitbit #sweatwithkayla
Forget the glass slipper this princess wears running shoes. 👟👟💁🏽 #nodaysoff #nevergiveup #keepgoing #wednesdayworkout #besttherapy
When you give your body proper nutrition..... your body responds in very nice way!!!! It's 80% Nutrition 20% Fitness 100% Mindset. Lose/Gain Weight Now! Ask Me How! #Herbalife #Nutrition #1 #RealPeople #RealResults Jumpstart your 2017 health goals ➖➖➖➖➖➖➖➖➖➖➖➖➖ Contact me Today: Becymarroquin @gmail.com https://www.goherbalife.com/rebeccamarroquin/en-US ➖➖➖➖➖➖➖➖➖➖➖➖➖ ✅Accountability ⬇️Lose weight/body fat % ⬆️Lean muscle gains ↔️Maintain the right way 🍃15/30/90 day packages with nutrition plans and workouts included🍃 #Dare2BDifferent #wegetresults #herbalife #herbalife24 #fitfam #24Fit #mindset #workout #gains #train #body #beastmode #nodaysoff #sweat #gym #gymlife #flex #results #fitspiration #swole #transformation #healthy #nutrition
Resistance band workout in the sunshine earlier... Now time for a BBQ with the family 💕
Practiced some posing before my workout last night. I have a lot of respect for the people that compete because the amount of technique that goes into every pose is amazing. It's a slow process but I'm excited to learn more and get better. . . #noexcuses #gains #grind #welivethis #bodybuilding #bodybuildingcom #musclepharm #fitlife #fit #fitlifestyle #motivation #aesthetics #nofilter #staystrong #stronger #strong #weights #strongerthanyesterday #gym #lift #healthylifestyle #nodaysoff #letsdothis
Don't let the numbers on the scale run your life. Muscle weighs more than fat! It takes 3500 calories to lose 1 lb. of fat. So if you burn 500 calories a day multiply that by 7 days that's 3500 calories a week. Add exercise and staying in a caloric deficit with your diet you will burn way more than that and lose 2-3 lbs. Eat a Quarter pounder with cheese meal from McDonalds with a coke + apple pie, that's 800 or more calories that you have to burn off 😩Now all that time running on the treadmill 🏃🏾💨 for 30 minutes to burn 300-400 calories you wasted because of one bad decision. Is it worth it? If so continue on. When that 💡goes off you'll start to Make better choices. This is only advice. Do what works for you but feel free to contact me for advice or training when your ready.
Gettin CRAZY on my activity mat today! #NoDaysOff
Day 114 #nodaysoff #outdoorathletes #freeletics #freeathletes Iti amintesti de tipul care a renuntat? Nimeni nu isi aminteste…
Today is my grandfathers birthday....allready 16 years ago that he passed away😕 Roots of fight🥋!!! He started with martial arts in the early fifties, starting a tradition which is lasting four generations allready #family #rootsoffight #bodybuilding #fitness #judo #karatedo #fighter #strongerfaster #leangains #nodaysoff #goals #nomoreexcuses #gainz #muscle #fitcouple #gohardorgohome #fitfam #strength #weightloss #gymrat #fitnessfreak #focus #health #budo #martialarts #boxing