🌺 Managing Emotions 🌺 .
We often say that "if only I had..." or "if only they did...." I would be happy. .
Happiness doesn't come from things or people or a specific order of events.
Happiness is something you get to choose. It's much more difficult to choose to be happy, but when you do, your entire outlook on life changes. You move from someone who is constantly pointing out what was left out, what is missing, and what is out of place, to someone who is always seeing the good in any situation. .
Our thoughts affect our emotions and our emotions affect our cells. When we have negative thoughts, we hold on to negativity at the cellular level which then affects our health. .
So what are you choosing today? Happiness and gratitude or anger, blame, disappointment, fear, rage, jealousy and insecurity!
. 🌺😍🌺😍🌺 .
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