#mypath 65.276K Posts

My final year I will be eligible to take the stage. For this, I have prayed every night God allows me the duty. I have wanted this since I was 5, and I watched Chelsi Smith win the Universe title, with my father. Many of you know that was the same year he passed away from congenital heart failure. That is why, I will devote my journey to spread awareness of heart disease. It has come down to this moment. For reasons, God wanted me to heal and grow, so I've focused solely on that. Last year was devastating to me, but with each loss, came a personal gain. I am determined not to come home without the title this year. Each competition I've done since middle school has been a learning experience. The maturity that it takes to handle this job is a wonderful gift. Strong faith and determination will pave the way. Thank you to all who have been here on this journey, and for the wonderful love and support. 👑💐 God's will, Be Done ❤ #repost #dream #dreambig #followyourdreams #chaseyourdream #beauty #style #grace #confidence #passion #mylife #mypath #crown #crownandsash #statetitle #journeytothecrown #misspennsylvaniausa #roadtomisspennsylvaniausa #missusa #roadtomissusa #missuniverse #roadtomissuniverse #confidemtlybeautiful #confidemtlybeautifulwithaheart #roadtothecrown
If it’s heavy let it go. If it’s light let it flow. Yoga on Wednesday which will be very hot my intuition tells me 4:30 pm @yogaconnection_ #intuitiongamestrong #intuitive #ialwaysknow #listen #beguided #truth #girlpower #yoga #pink #strong #believe #trust #mypath
This week for thanksgiving so far right now, I am thankful for meeting new people and continue to do so 😊🏝⚽️🗒🖊✔️. #tobagotrip #tournament #groundzero #beachsoccer #soccer #enjoylife #SolCal #countries #USA #Brazil #Netherlands #Spain #Guatemala #Mexico #England #Tobago #health #motivation #greatful #mypath #journey
It is my life to live. My path to walk. My mistakes to make. My blessings to appreciate. My song to sing. My dance to be dancing . My wings to spread. My soul to be fed. My journey to abound. My freedom to be found. My essence to be discover. My true face to uncover! This Is ME! #getoutside #itsamazingoutthere #mypath #liveauthentic #trailtuesday #hiking #acadianationalpark #hikingadventures #hikingviews #peoplewhohike #peoplewhoadventure #girlswhowander #girlswhoexplore #gurlswhohike #wanderlust #keepitwild #bewild #nature #naturefix #naturetherapy #naturelovers #naturephotography #fifty_shades_of_nature #pocket_trees #pocket_allnature #ig_nature #landscapelovers #landscapephotography #landscape_captures #goexplore
ཌ Once you realize that all comes from within, that the world in which you live is not projected onto you, but by you, your fear comes to an end ཌ Nisargadatta Maharaj #omnamahshivaya #namaste #gowithin #loveisall #yoga #bnw #beachyoga #yogajourney #mypath #beautyiseverywere #thai #thailand #krabi #subset #blackandwhite #bethelight #risesisterrise #youglowgirl #travelasia #beautifuldestinations #riseup #shadow #sea #saltyhair #sandytoes
•Let’s face it struggles are real so let’s talk about em • Life has a way of always making me think, funny how that happens• I constantly find myself overthinking, overanalyzing and ruminating about my day• I find myself wondering what I could have done better• This isn’t always a bad thing though• It can be very positive to critique yourself, finding areas for growth• However, it’s not positive when the critiquing becomes destructive• Times will come where struggles portray themselves as failures•Those are the times I find it extremely important to remind myself to be present• The Times I am the most present with myself is when I look into this pup’s eyes•Bruno reminds me to enjoy the simple times and the rough times• He reminds me I am deeply loved and have an amazing support system• He reminds me of what we have overcome• Bruno reminds me that I can do anything I set my mind to• Whatever you have in your life that makes you smile, hold it tight and never let it go• Whether it’s a person, a dog, the gym, climbing, slack-lining, running, snowboarding or any other experience that brings you joy• Never Give Up • Always appreciate what you have and don’t• @nourishment_nutrition_ #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid @1stphorm #selflove #pitbullsofinstagram #bestfriend #mentalhealthawareness #selfcare #trainhardp #girlswholift #fitnessmotivation #mypath
I went to see a new therapist this morning. After repping it hard for #WorldMentalHealthDay last month, it only seemed right that I mention it. . What's your reaction when I say I had a therapy session today? Are you surprised? Totally not surprised? A little confused? Supportive? Jealous? . I'll tell you something: getting yourself to the first appointment is the hardest part. Logistics-wise, I mean. You have to figure out who to go see, possibly deal with your insurance, call your doctor, get a recommendation, etc. . And if you're anything like me, you flail about irrationally when it comes to life admin. Haplessly. . But I know from experience that seeking professional help and outside perspectives is worth it. When you find yourself having the same conversation over and over with yourself (or with your boyfriend or with your mom....), it's a signal that you should look to someone outside your normal universe for some advice. . (Because you and your mom slash boyfriend slash dog are not going to magically figure it out in tomorrow's conversation. You're just not. And that's okay! But it's time to move forward.) . So now it's up to you to make the next move. The hardest one. Getting to the first appointment. Whether that's with a career coach like me or an insurance-recommended therapist is up to you. There's no wrong way to start making positive changes, I promise you. . It's important to me that you know I'm also actively seeking personal development and help, because I offer it to you. I want to be the best possible career coach and guide and shining light that I can. . Just because I guide others doesn't mean I don't also need the help. In fact, it might mean I need it even more. . So... you next, okay? The first step is the hardest part. . If you feel called to work with me directly, I want to make the logistics bit super easy and low-stress. You can reserve, pay for, and schedule a 4-pack of sessions called The Mini Kickstart directly through my website: alexashoen.com/learn/ . Sending you so many good vibes. Rooting for you--always.
My spiritual awakening was a journey now it’s time to share and help people that are going through the same thing