Such a busy day today. Went to a - shop with the cop - event by @target
to help children in need get some clothes and toys for Christmas. Was able to squeeze in a #buttbible
upper body level 3 workout by @paulinenordin
, got some work done and then went to a late evening #hotyoga
to relax, stretch and just distress. I find it that no matter how busy I keep myself I cannot rid myself of certain thoughts and feelings so this late yoga session was much needed.
Anyways the photo is not a before and after HPF (hot power fusion) result or anything along those lines. I just wanted to show the serious sweat that happens during the class - get all those toxins OUT! I don't know if you can tell by the shirt is soaking wet ☺️😜😳