#muscles 13.814M Posts

Curls for the gurls 💪🏼
#Enjoying my #dessert peacefully on the #sofa. I love #natural #yogurt.
Do I have big legs? NOPE. Do I have big calves? NOPE. Are my legs shredded? NOT EVEN CLOSE. Are my legs nice to see? HAHA! Do I have a lot of hair around my legs? DAMN YES! -------------------------------- Even if I have shit legs, I'm still working as hard as I can to improve them! It's not easy to build some big wheels, but I keep squatting as hard and heavy as I can and I believe that with time, they will get better. Never stop believing in yourself and keep pushing hard! #LionKing #Bodybuilding #Muscles #Happy #PhotoOfTheDay #InstaGood #IGiveAFuckAboutYou #InstaDaily #InstaGym #BodyGoals #MyBody #InstaFit #FitFam #FitnessMotivation #Gains #Workout #Switzerland #Bern #Aesthetics #JustDoIt #BeastMode #FollowForFollow #Bodybuilder #FitGuy #Dreams
Why is she so pretty ? Uuft @caitylotz - wanna marry me ? 😉😍 #CaityLotz #Actress #2017 #Abs #Muscles #Personality #Babe #Love #Arrow
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New Blogpost update now up on my blog 🔥🔥 • Link in my Bio 👇🏽 👉🏽 @chiomabanks 👈🏽 • • #love #selfie #life
Just got done with my favorite workout of the week. By the weekend I am a little beat but I still want to move in the gym. The upper body touch up is perfect! Not too crazy but enough for a nice pump. 🤪Rear Delt Fly 🙃Kayak Rows 💩Machine Shoulder Press 🐒Standing Row 🤓Dumbbell One Arm Row And my favorite exercise 💀Skull Crushers!! I’m not sure why skull crushers are my favorite. I suppose it’s because I am forced to really challenge myself and if I don’t I’ll be hideous.💁🏼 Be Strong or be ugly! It’s the crusher motto.😂 #back #delts #muscles #triceps #fitness #fitnessinspiration #igfitness #bodybuilding #bodybuilder #backworkout #cut #shredz #strongwomen #strong #jillednotjacked #fitnesslifestyle #fitnesslife #fitmom #momof4 #maxhypetraining @maxhypetraining
Back and Abs! Always mixing it up. Time to get this body back in shape! #fitness #muscles #abs #lifestyle #focus #beastmode #physique #doit #fight #follow #photo #teamfoisy #demolish #TimeForAChange
Theeee best avocado toast. @traderjoes multigrain bread, half an avocado, 2 large eggs and spinach. Think I'm having this for dinner 😍😍 397 calories: 30g carbs, 22g fat, 18g protein. . . . #mealprep #protein #veggies #eatclean #cleaneating #fit #fitnesslifestyle #fitnessblog #instafit #fitfam #fitspo #fitspiration #fitgirls #gym #gymmotivation #gymlife #cutting #healthy #muscles #fitness #bodybuilding #workout #gym