#movements 153.276K Posts

Football Soccer School every Sunday morning 10.30am - 11.45am for boys & girls age 5 / 15 years old @forestrecreation ground NG76HBโšฝ๐Ÿ’›...Meeting point outside @forestcafe ๐Ÿ‘€ ๐Ÿ‘€weekly professional scouts & academy players in appearance ๐Ÿ™Œ #techincaltraining #awareness #movements #ability #agility #passing #running #speed #timing #striking #skills #reciving #tricks #streetgames #cof #nottstv #teamwork #enjoyment #fun #astar #433 #wow #development
No snakes, just ladders๐Ÿ #movements #like4like #likeforlike
POSTURE. . Yeah, I'm yelling at you. . My posture is a struggle. A shoulder #injury from years ago meant an underdeveloped back, hyper mobile scapulae and #migraines immediately following any pulling #movements. . Welp, I fixed all of that, but I still catch myself with rounded shoulders. For most people, maybe it's not this complicated. Your #posture issues may be as simple as doing more #pushing than #pulling exercises. . Stop with the push ups. Or, at least train your back and external #shoulder rotation at least twice as much. . Some simple ones you can do without #equipment - in this video. Of course, if you really want to change things you need load. Load up the back because a push up is loaded with your body weight. . Good posture is #sexy, makes you look leaner and is so much better for your #prana flow. ๐Ÿ˜‰ . #posturehealth #functionaltraining #functionalaf #function #postureexercises #shoulderhealth #backhealth #justdoyou #trainingforlife #holistic #lifestyle #Ottawa #ottawasmallbusiness #gymlife #trainforlife #trainforgains
One day I'm gonna get his vocals , I'm gonna work hard for it ๐Ÿค˜๐Ÿผ @thyartinstagram
Practicing for fun lol!! ๐Ÿ˜…๐Ÿ”ฅ๐Ÿ’ฏ #waves #dance #dancelife #animation #worldofdance #americasgottalent #movements #isolations #gold
You make a living by what u get, you make a life by what you give ๐Ÿ™Œ๐Ÿ’ช๐Ÿฝ #darkpeople #mafiamove #power95 #lavida #soca #socamusic #stageperformance #radio #radiocrazy #radiotime #journey #movements
#brothers #for #life โค๏ธโ˜บ๏ธโค๏ธ . . #enjoyment #memories #life #movements
#relaxingsaturday ๐Ÿ˜„! One day in a week you deserve to chill, relax and just not do anything you don't want to ๐Ÿ˜‰! It's also important for your body to recharge and take a break! Happy Saturday!