#movement 3.519M Posts

You Only Live Once πŸ˜‚πŸ˜‚πŸ˜‚ OFWGKTA πŸ”₯πŸ”₯πŸ”₯πŸ”₯ #oddfuture #tylerthecreator #rap #heat #hiphop #tyler #ofwgkta #collective #movement #music #mumblerap #lit # #album #yolo
When you are on the road as much as we are it can seem like the only type of #workouts you can get would be just #bodyweighttraining . Thankfully because of our work with the military we created water inserts to our #ultimatesandbag . Not only does it make your weights totally transportable but it really brings your #strengthtraining to life. Here is a 40 pound water Ultimate Sandbag and by changing direction and stability you really challenge your #movement strength. If you think we are just training the #glutes here you are missing the bigger picture. Tension against the handles the pulling the Ultimate Sandbag in to the body lights up the #core and upper body too. They are critical in working with the glutes to produce #functionaltraining movements. These #DVRT exercises don't let you cheat or lie about your #functionalfitness and if you are making the body really one piece! #sandbag #fitfluential #fitnessforlife #fitdad #sandbags #coreworkout #conditioning #corestrength #sandbagfitness #menshealth #crossfit #dadbod #deadlifts #kettlebell #sandbagtraining #rehab #performbetter @perform_better
The market for used eclipse sunglasses 😎 β˜€οΈ (πŸ” for πŸ’­) it doesn't matter how much you have, it doesn't matter how much you paid for them. It doesn't matter how long the line was yesterday. The market is gone. It's a sunk cost, falling in love with what you have and reminding yourself of what it cost is no help at all. The same goes for the time we invested the skills we used to posses, the relationships that no longer serve us, the position in the world 🌎 we worked so hard to get. New days require new decisions #sethgodin . . . . . . #transformyourself #zen #om #rehab #movement #move #yoga #erryday #errydamnday #werkitout #werkwerkwerk #hustle #hustlehard #hustleandflow #lifehack #lifehacks #likeaboss #believeinyourself #letsgetweird #rolftheworld #nature #naturephotography #water #travel #gypsy #nomad #evolve #whatisrolfing
Move a little bit every day 😁 Don't let your movement box shrink! 😜 #movementbox
"There are times to respect your body, and times to challenge the shapes it wants to make. If you focus too much on your strengths, your weaknesses will remind you". I found this old blog post by @fitqueenirene about back bending vs heart openers. She gave some really good advice. For example, having a strong core can lead to a safer practice.Back bends are not about back bending, they are about front opening. You have to have open shoulders, chest and hip flexors.
I will be subbing #Kinstretch for @coachzachdeck this Thursday at 7:30pm at 666 Broadway (lower level). I hope to see you there! Feel free to DM me with questions or to sign up. πŸ“Έ by @amyamandaaaaaaa -β€’- Kinstretch is a movement enhancement system that develops maximum body control, flexibility, and usable ranges of motion. -β€’- @Kinstretch #FunctionalRangeConditioning #FRC #FRCms #StretchingMovement #PrepareYourself #ControlYourself #doANYTHING #ExpandControlCreate #Prehab #InjuryPrevention #Rehab #Mobility #Strength #Control #Flexibility #Movement #CrossFit #Training #Fitness #MotivMade #MotivNY @motivny #CrossFit212 @crossfit212 #RefinedAndStrong
this is one of thise evenings when we gather to watch new Twin Peaks series 🌲so I end up with psychodelic pics like this. Hallooo #davidlynch
An example of poor scapula stability and control. This gentleman complains of typical rotator cuff symptoms on his right hand side, which started suddenly whilst using a punchbag β € #stability #scapula #scapularstability #movement #movementpattern #pain #shoulderpain #rotatorcuff #punchbag #punching #impact #reeducation #exercise #functionalrehab #physio #physiotherapy #sportsmassage #sportstherapy #personaltraining #talitabuckersphysiotherapy #uniquefitnessstudioderby
Transformations are decisions. Deciding that you no longer want to live in mediocrity. Deciding that change is what you need. Deciding to dedicate yourself to WHATEVER IT TAKES. Deciding to switch up your focus and keep it lazer beam until you reach your goal. Deciding you want to take care of your mind and body. Those who have gone through any type of transformation (and I'm not just talking about body), know this! β€’ You see the end result when I post a picture side by side, but in doing that it almost makes it look like it's some magical process. β€’ I'm going to tell you the cold hard truth. Transformation takes mistakes, it takes fallbacks, it takes even starting back from ground zero even when it seems like you're making the progress you want. It takes fearlessness and independence. I'm not saying this to toot my own horn; I'm saying this to bring you back to reality when you glance at this picture. β€’ The GOOD NEWS is that there are influencers ALL OVER THE WORLD who are more than willing to share their story and help you not make the same mistakes they did! If you are looking for guidance, so many of us have been humbled by our experiences that we feel obligated to help and share! Yes, transformation takes independence but in the same breath, you are not alone in this journey. β€’ Find someone to guide you (I have tagged multiple influencers on the left hand side of the picture) and make that decision TODAY!
Nobody is saying Anything about the Asuu strike .... Every body's attention is now on our president... @mrs_zmbi @ejimscv #v #talk #asuu #student #union #movement #thevoice
Join us for Boogie Bash August 22 at 11am, we are playing Parachute Play. Musical games and activities that encourage cooperation, turn-taking and sharing, developing a sense of rhythm, strengthening the upper torso, and following directions. #Movement #Rhythm #Cooperation
Uttanasana πŸ‘ŒπŸ»πŸ’— ____________________________________________ Personal Selfie IG- @keeleybellasmith Beauty IG- @keeleybellabeauty πŸ’ŽπŸ’ŽπŸ’Ž BLOG LINK IN BIO ____________________________________________ #yoga #yogi #fitness #flexibility #yogaeverydamnday #yogagirl #yogalove #igyoga #instayoga #stretches #blog #blogger #yogini #backbend #asana #movement #flow #sequences #backbend #snapchat #muscle #beauty #bblogger #beautyblog πŸ’ŽπŸ’ŽπŸ’Ž