#movement 3.118M Posts

Nachos aka The Greatest Meal of All Time. You know it's true. #NotYoCheese . Travel More. ✈️Move Better. . Follow me for Daily Posts on Travel/Movement/Physical Therapy- 7pm Weekly Videos Saturday __________________________________________ THE TravelPhysio 🌴 Goals: Elevate the profession of #PhysicalTherapy, Progress the Evolution of Human Movement, & Make #EverydayOneBetter... All while traveling the globe. 🌎 . 📚 Join the OneBetter Movement - Free Courses LINK in the bio
#Repost....The 5 Day Countdown to the #30daychallenge end 👏🏻👏🏻 Stay Strong | Stay Focused | Remember those #goals! Meet Stephanie (photo cred.) tomorrow morning 7am & 8:45am for Barre fun xx #Barre #Pilates #Strengthen #Lenghthen #Sculpt #Core #Movement #Dance #Fitness #Fun #Healthy #Goodlife
Contact Improv tonight and every Thursday at Liv Arts in North Hollywood! 8:30PM-10:30PM Studio C. $7 Suggested Donation💞 Featuring @morganvangemert @courage.jones WHAT IS CONTACT IMPROV? Contact Improvisation is an evolving system of movement initiated in 1972 by American choreographer Steve Paxton (among others). The improvised dance form is based on the communication between two moving bodies that are in physical contact and their combined relationship to the physical laws that govern their motion—gravity, momentum, inertia. The body, in order to open to these sensations, learns to release excess muscular tension and abandon a certain quality of willfulness to experience the natural flow of movement. Practice includes rolling, falling, being upside down, following a physical point of contact, supporting and giving weight to a partner.—early definition by Steve Paxton and others, 1970s, from CQ Vol. 5:1, Fall 1979 #contactimprov #losangeles #livarts #dancers #movement #movementexploration #dance #northhollywood #community #creativity #improv #music #improvise #danceclass #class. #explore #body #energy #presence #consciousness #awareness
Not everyday you can take a selfie with a civic leader. @valeriebjarrett 🤳🏿
390x 3 and 160 x 5 😰I forgot to hit record on my camera for her set haha. Bad #instagramhusband beltless heavy sets and double overhand grip through all the sets before this. Feels good to be moving the weights better and at lower BW (180 today) #weightlifting #deadlift #powerlifting #crossfit #athletes #fitfam #legday #glutes #core #roadto500 #smashingluke #stability #mobility #movement #gains
I fainted in slo mo for at least 5 sec. How crazy is this?? Listen to the video😱😱 #builtbymovement 🐒
#dawntheroadagain white and blue floral dawn dress in the buttes. @alyssumjoyschluter taking photos of the countryside
#THRIVEThursday | When someone finds their #Passion & #THRIVES in it! Stay tuned for the launch of Part of The Solution. @smenrosetti thanks for allowing me to be apart of the #Movement! ———————————————————— #PartofTheSolution #NoMoreDreaming #ChaseTheInformation #HustleSmart #MoveTheCulture #Loyalty #TeamWork #HipHop #Music #Business #Indie #RecordLabel
The Poten Vintage Tee V1- Red and Charcoal Grey! This will be released at 10 a.m. EST on the website (www.potenathletics.com) tomorrow morning! For all the love and respect from our Poten Family, we will be doing a sale ALL weekend! Use the code: "POTEN15" to get 15% off your Poten gear! If you purchase, you're not considered a "customer". You're considered a part of the Poten Family for LIFE! Be the Best. Be Powerful. Be Poten. @official_potenathletics
The pocket rocket made great progress on her gatherings and bridge this phase! Now we can soon put them together... 😁👍 It's fun training she says 🙏 #training #pocketrocket #gatherings #bridge #thoracic #backbend #skills #gymnastics #movement #Femaletraining #lucidhealthcoaching
Just wrapped up a marvelous week at @cpyballet! Can’t wait to see you perform this at the June Series. Thank you for all of your hard work! Video courtesy of Central Pennsylvania Youth Ballet #AsIWalkedOutOneEvening #ballet #dance #dancers #cpyb #pointe #energy #seethemusic #movement #music
#TBT Last year at Movement... sad to be missing Detroit this year 😢 #movement #MDW #detroit #techno
MOTIVATION: . How do you stay motivated all the time? . I DON'T🙀- Have you ever had one of those workouts where everything just clicks. The mind muscle connection is stronger than ever. Yep, today was one of those days. For whatever reason maybe the extra carbs yesterday, but I had one of the best workouts I've had in weeks. To be honest I've been struggling in the gym lately, lack of motivation with no set goal at the moment. But the point is motivation comes and goes, it is a CHOICE. I don't wake up every day ecstatic to hit the weights. But the decision is easy no matter how I feel I will make it to the gym. I've come to realize I don't NEED a goal to want to work on myself every day, because that's what fitness is for me, putting myself first and learning emotional intelligence because it's damn hard(easy) to lift the weights 5-6 days a week(Fitness looks different for everyone) despite not "feeling" it lately I've learned to love every minute of the good and bad workouts. #lifestyle
Be STRONG - Be RESILIENT Be able to GET-UP everytime you fall. Become the person you were meant to be. The LEADER and the WARRIOR. The person people can COUNT ON. Be ALL YOU CAN and INSPIRE others. www.hardstylekettlebellpro.com #montreal #montrealfit #instafit #montrealcoach #coach #trainer #kettlebell #montreal514 #montrealgym #westisland #laval #movement #results #fitmontreal #longevity #vitality #kettlebells #mtlblog #strong #trainsmart #fitfam #girya #strength #strongwomen  #restoration #rehab #prehab #fitfamily #trainhard #trainsmart #kettlebells #calisthenics
En Kötü İş Konsept, Yönetmen, Koreograf ve Metin: Tuğçe Tuna Tuna Performans Sanatçıları: Erdinç Anaz, Pınar Akyüz, Demet Aksular, Özgün Akaçça, Taner Güngör, Erdem Kaynarca, Ahu Kınoğlu, Meriç Rakalar, Tuğçe Tuna Ses Enstalasyonu: Vahit Tuna Müzik: Fati Fehmiju, Vahit Tuna Mekan Tasarımı: Tuğçe Tuna Işık Tasarım: Utku Kara Fotoğraflar: Murat Dürüm Teknik Uygulama: Utku Kara, Metehan Kayan Proje Asistanı: Ezgi Çanakli Teknik Asistan: Anıl Ateş
Se está um pouco difícil de ver, imagina para eles! Hoje foi dia de treino as cegas! Si es un poco difícil de ver, imagínelo para ellos! Hoy fue un entrenamiento ciego! If it's a little hard to see, imagine it for them! Today was a blind training! #movement #citynights #challenge #nightmission #parkourgenerations #pkgen #parkour #herospath #exploration #discovery #hero #blind #belohorizonte #praçadopapa #aulas #pkgbrasil
FACT: A parent loses their child every 19 minutes to prescription overdose. Please visit our website for multiple ways to help fight this epidemic! #health #nolabelsnolimits #livepurple #change #preventions #love #180 #newstart #energy #youthprevention #awareness #movement #stayclean #healthylifestyle #love #turnaround #youth #family #positivevibes #nonprofit #workout
Currently, it's raining. Currently, the sun is setting and its rays are strong and bright and right in my eyesight. Currently, I'm craving to move my body again. It's been almost a day. A full day! #sunshine #sun #yoga #backbend #sunnyday #yogaeverydamnday #yogaeverywhere #tattoo #yogagirl #instagood #happy #practice #movement #bendsoyoudontbreak #blonde #myself #perserverance #strength #girly #longhair #fitspiration #motivation #bodypositive #positive #colorado
Plant Theory - Underline It is advised to follow its natural rule, but when one channel is muted, people reach out more to the its essence , its movement and other subtle discoveries to realize its uniqueness. . . . #monochrome #discoveries #inspiration #notes #plantfoto #palntgram #shape #natural #anthurium #finditliveit #oddness #plantdiary #uniqueplant #exotic #splitscreen #naturalinstinct #movement
💣405 lb squat PR💣 . @tcozta crushed 405 today for a huge PR. Very proud of him and all the work he's put in leading up to this. The strength was there but so was the mental game. He came into the gym today and said, "I'm not leaving until I get 405." . Of course we have @kvn.wyn with the hype 🔥🔥
Our FREE Primordial Sound Meditation is Wednesday May 31st with @tanyapergola ✨ ⠀ Learn how sound meditation can transform your life. Tanya will speak of its many benefits and how to incorporate meditation into your daily routine. After the discussion there will be a meditation and then a Q&A after with the lovely Tanya. ⠀ Wednesday May 31st 7:00pm ✨
Lose all of your attachments. Your attainments, achievements, and everything in this temporal world. What are you left with? Your being, your true nature, the birthplace of self reliance! Nothing external can touch you now. This has always been your rightful place!
This repost is from our friends @hyggeclt. This coworking community is absolutely crushing it! An energizing hub of entrepreneurs, thought leaders and catalysts, they stand up and stand out as uniquely special. And from our humble beginnings, they've been extremely kind and generous to X-Stand™. Thank you! #hygge #clt
HO M E L E S S Curated by @axelvoid Is a pop up project space that will take place in Miami, Florida, United States. The aim is to create quality shows outside of the conventional art scene, with no middlemen, galleries or institutions. Favoring the direct dialogue from the artist to the public. The first project will be a collective show with local and international artist of different disciplines including: painting, sculpting, film, music and installation. The works will be presented with in a quotidian home environment. It is a old house built in the 1920's situated in North Miami just outside of the wall that divides Miami Shores, a upper class neighborhood from a more working class area that doesn’t even have a name. The concept of this collective show is to talk about the idea of a home in a political, social or personal viewpoint, to address this idea based on cultural heritage, identity and patriotism. In a country like the United States that is composed by different cultures and nationalities who set base here, and in light of the current political situation. This project is pertinent to a brooder sense of commonality as well as a more introspective view of shelter and community. #homeless #movement #visualaddict1 #visualaddict1 #contemporaryart #artcanchangetheworld #artwithapurpose #art #miami
Excerpt clips from the incredible performances that came out the 2-week choreography residency at @calarts! #calarts #dance #contemporary #art #contemporarydance #performance #body #movement #stage #lund
I hear it from women almost on a daily basis: "I leak...even just a little bit...when I cough or sneeze. 🌸 First thing's first...this is common, but not normal. You can receive help for this by working with a pelvic floor physical/physio therapist. 🌸 The next thing to consider is that this isn't necessarily caused by a "weak" pelvic floor, but possibly a lack of coordination between your breath and your inner core muscles. 🌸 One little trick to help prevent the leaks (while you're working on finding the root of the cause with a pt) is to anticipate a cough or a sneeze with a gentle pelvic floor contraction/kegel. #Repost @madeforwomenworkouts ・・・ Munira says: "Squeeze before you sneeze"
Having fun with a power metabolic day here at Innovative Results 😊 Nice breakdancing moves @itsaubrieee!
Before you can jump, you need to learn to land! Too many ACL's have been torn through poor landing mechanics. Landing is an essential skill that is hardly ever learned or practiced. Absorbing through the ankles, knees and hips with the knees out to create torque and stabilise. Coaches tip: struggling to create torque when landing whack a band over your knees and keep the knees out over your toes What you do in the gym translates to what you do on the pitch! So do right by your mechanics and your mechanics will look after you when it counts! #landing #injuryprevention #athlete #athleticperformance #strength #strengthandconditioning #mindset #growthmindset #movement #funtionalmovement #functionalfitness #holisticfitness #mordialloc #mentone #aspendale #edithvale #seaford #superrugby #rugbyaustralia #nrl #afl #vflwomens
Stridey stridey stridey stride, kongy kongy kongy kong... 👟 @knowobstaclesapparel 📹 @that_hess_kid #parkourmd #parkour #freerunning #tricking #fitness #movement #gym
Decompressing with these hikers, runners, fishers, climbers and movers. Thank you for hosting Mobility 101 for the Outdoor Athlete, @midwest_mountaineering & giving me the opportunity to share @foundationtraining with all of these warriors. ➖➖➖➖➖➖➖➖➖➖➖➖ Our next class at #midwestmountaineering is Thursday June 5th at 6:30pm, but before that we are hosting #MindfulMovement with @needlestosay Memorial Day Monday at 6:30pm. Join us as for a stress relieving start to the week after the long weekend festivities. #improvedposture #movement #foundationtraining #plantarfasciitis #itbandsyndrome #itband #kneepain #hippain #backpain #lowbackpain #neckpain #headaches #shoulderpain #posture #posteriorchain #outdoorliving #hikingadventures #canoeing #rockclimbing #adventure #minneapolis #minnesota
Woman of the hour! Congratulations girl! Keep being your authentic self and stop meeting people in bathrooms! 😜 haha kidding. Congrats on your successful annual social AND your BIG announcement!!!
Being goofs before going through the fun breakdance combo we learned tonight from @princefit! Taking it sloooow :-) :-) woo hoo partner in crime @haleykate1122 #breakdancebeginner #breakdance #breakdancewannabe #movement #moveyourbody #bgirl #bgirlwannabe #dance #formerdancer #atldance
2017.5.26 The spirit of the Lord is on me, because I am marked out by him to give good news to the poor; he has sent me to make the broken-hearted well, to say that the prisoners will be made free, and that those in chains will see the light again; 주 여호와의 신이 내게 임하셨으니 이는 여호와께서 내게 기름을 부으사 가난한 자에게 아름다운 소식을 전하게 하려 하심이라 나를 보내사 마음이 상한 자를 고치며 포로 된 자에게 자유를, 갇힌 자에게 놓임을 전파하며 사 61:1 힘나는딸기 s.berrypower - #캘리그라피 #좋은글 #일기 #감성 #캘리글귀 #berrypower #힘나는딸기 #성경 #성경캘리 #말씀 #감사 #joy #jesus #God #christian #christ #calligraphy #bible #happy #morning #grace #movement #gospel #love #motived #inspired #health #handwriting
Self-employment: One of the biggest motivations for starting up MOVEmeant. I work best as my own boss. I do my best work when my creation is allowed to be just that... MY creation. My vision. Creating my dream job; which is to encourage and inspire people of all ages, all shapes and sizes, that yes, they too CAN dance. Not to necessarily look good, but to FEEL good. I'm following my dreams to create the life I want, and you should too. 🙌💃💪 . . . #selfemployed #createyourdreamjob #yyc #ecstaticdance #ecstaticdanceyyc #movement #feelgood #beyourownboss
SUPPORT ARBORDAY HOUSE FIRE TAPE ON SOUND CLOUD. https://soundcloud.com/arbordayny/sets/the-housefire-tape-v-1 #undergroundhiphop #upstateny #hiphopmusic #rapeculture #newyorkhiphop #rap #trapmusic #music #movement #promotion
The dip, like the pull up, can be difficult to perform when first learning the movement. Here is a progression utilizing resistance bands that will have you well on your way to performing your first dip. Start by performing the dip with your foot in the band. Gradually use lighter bands so that you lift more of your bodyweight. Eventually you will be performing the bodyweight dip. Then begin to introduce weight to the dip using a dip belt. Dips are an excellent upper body movement when performed correctly. Breathe into the pelvic floor, pull your ribcage down while inflating your diaphragm, squeeze the glutes and engage your entire body when performing the movement. #beaprime #stronger #justdoit #antifragile #athlete #gym #training #lift #lifting #progress #lifestyle #health #healthy #move #movement #smart #nerd #Fitness #fitfam #614 #614fit #today #me #follow #picoftheday #start #machine #human
@ryy9_guyy9 hit a super easy 315 with light reverse bands, took 365 and couldn't quite get it. Next time!
325 and 355 duffalo bar floor press with some verbal encouragement from @elite_athlete_training_systems
SAVE GINGER! Adoption fees are waived since he is OVER 40lbs! Public must adopt or foster this publicly adoptable PUPPY BEFORE 12PM ET TOMORROW 5-26-2017; otherwise he will be killed at #Brooklyn Center. . My name is #GINGER. My Animal ID #A1112589. I am a male black #pitbull mix. The shelter thinks I am about 11 MONTHS old #PUPPY! I came in the shelter as a STRAY on 5-20-2017. He is on the kill list due to KENNEL COUGH, which is a HIGHLY treatable dog #cold. . 05/20/17 10:00 The dog was #very #friendly and went into the truck with no hesitation. . Summary: Ginger was #playful and #social. During the tag item Ginger was a bit #mouthy, applying light pressure, but quickly #deescalates. No other concerns were seen during the handling assessment. . PLAYGROUP: When off leash with dogs at the Care Center, Ginger #solicits and #engages in high energy play with male and female dogs. Ginger came into the Care Center as a stray so his previous behavior around other dogs is unknown. The Behavior Department recommends that Ginger be placed with resident dogs that match his high energy play style. . ENERGY LEVEL: We have no history on Ginger so we cannot be certain of her behavior in a home environment. Ginger displayed high #energy and #movement throughout assessment. . RECOMMENDATIONS: Experience (suitable for an #adopter with some previous #dog #experience). . If LOCAL to the Tri-State, New England, and the general Northeast US area, and you are SERIOUS about #adopting or #fostering, email helpdogs @urgentpodr.org. Experienced volunteers will do their best to guide you through the process.
Side flag press back up decided to arrive this morning. Quick session in the park. #handstand #balance #movement #play #workout #work #strongwomen #circus #progress #motivation #inspire
I've been performing dance since I was 6 years old. It has always been one of my top escapes from reality. I feel free. I feel energized. I feel connected. I feel joy. Those were the feelings I needed the most as a child. When I'm having a tough day (like today) I turn up the music and have a solo dance party.
Day dreaming about Bali. My heart says I'll be back, so I shall ! I've realized that I have always loved to travel, I love seeing the way other cultures live, and how small we really are here in the USA. Kids all grown up now, time to fly ! #ageless #agelessliving
Thanks @thebodymech for my much needed post UTA massage ... i cant believe ive run past this place every day for over 2 yrs and not known they were here! Ill be back! #thebodymechanic #movement #tbm #massage #sportsmassage #cycling #cycle #mtb #running #runner #run #cardio #jogging #jogger #jog #fitness #exercise #workout #active #healthy #fit #training #trailrunner #trail #trailrunning #UTA
Haircut with some movement ✂️Slide➡️to see more pic #haircut #waves #movement #hairstylist #mississauga #toronto
This shot couldve come out so much clearer......but i move around ALOT on stage *kanye shrug* Shout to @dermdzl for the shot,i know i dont make it easy,lol. #blur #doubleimpact #catalysthiphopmiami #hialeah #stagepresence #youlookinatme #Showtime #movement #latepost #PiecesEP
@Regrann from @swdythebronx: Our Roots & Rivers program helps kids build lifelong skills as they develop their creativity, coordination, and mindfulness. Check out our website for more details and program offerings, and stay tuned for our Saturday schedule! #sweetwaterdanceandyoga #swdythebronx #swdyrocks #rootsandrivers #kids #kidsfitness #strength #dance #yoga #capoeira #workout #fitness #goals #fitfam #acro #ballet #hiphop #movement #newyork #bronx #fun #familyfun #motivation #weekend