#mountaineer 297.624K Posts

Both rock climbing and rappling are a perfect cardio and strength training workouts. If you like your workouts mixed with adventure and adrenaline, then rock climbing may be the exercise for you. Whether you’re climbing at an indoor rock gym or on real rock faces in the great outdoors, you’ll work muscles you never knew you had. And you’ll be surprised how fast you’ll break a sweat when you’re moving slow! You can't really do "rock climbing light." Even relatively easy routes require a whole-body effort and intense concentration. And yes, your core gives you the balance and strength you need to hold your body close to the wall. Your forearms get a real workout from rock climbing, and your upper arms and shoulders pull you up when your legs can’t provide enough pushing force. Proper climbing technique relies mostly on the legs for power. It is a full-body workout, and you’ll need the power of your glutes, along with your leg muscles, to propel yourself upward. Muscles like your rhomboids, trapezius, and lats work with your core to keep you stable on the wall. . . #indiantraveller #rockclimbing #rock #climbing #workout #yogini #mountaineer #fitspiration #fitspo #fitnessmotivation #fitness #fitmom #fitmomoftwo #momoftwo #momclimbing #strongwoman #instamoms #instafitmom #igfitfam #igyogafam #climbergirl #indianmoms #indianblogger #fitnessblogger #adventure #adrenaline #nevergiveup #stayfocused #rapple #igfitness
Tak masalah seberapa lambat kau berjalan, selama tidak ada kata berhenti sampai disini. Pendakian Gunung Merbabu. Video by @septianadventure . #suwanting #merbabu #gunungindonesia #outdoor #adventure #mountain #mountaineer #mountaineering #scrambling #hiking #hikinglife #hikingtrial #camping #campinglife #nature #nationalgeographic
CLICK ORIGINAL DISKON AKHIR TAHUN DARI 275.000 jadi cuma 213.000 . . Cocok banget nih buat kado natal/tahun baru atau buat kamu yang udh bosen pake daypack yang itu2 aja.. bisa buat summit atau acara casual kamu. . . Original ya guys 😘 ___________________ Cek testimoni klik ↓ #TestiArchi Atau @testi.archi ___________________ Cara Order : PESANAN (Silahkan discreenshoot dan dikirimkan) Nama : Telp : Alamat Lengkap : Jalan → No. → RT/RW → Kelurahan → Kecamatan → Kota/Kabupaten Kirim format di atas melalui : CS 1 Whatsapp : 0859-3913-6660 klik link di BIO LINE : @pxx2753i / . -------------------------------------------- #quechua #click #daypack #carrier #eiger #jaketgunung #pendakiindonesia #alatgunung #pendakicantik #perlengkapannaikgunung #sleepingbagmurah #jaketgunungmurah #jualjaketgunung #jaketgunung #nationalgeographic #natgeo #folkindonesia #detikads #dagelan #mountaineer #jualperlengkapanoutdoor #outdoorgear #id_pendaki #indomountain #alatgunung #alatoutdoor #katalogarchi #archiadventure
This place has a way of carving it's name in your skin. Something about the cold, the rawness, the power...its enchanting, and no matter how hard the climb, you find yourself missing scenes like this... #mountainlife
Perfect if you cooking egg, pancake and lovely shaped food. Just pay for shipping & this one's on us. ▶️▶️ Get a FREE one on us! Smash that link in our bio to get one! #awesomeearth #explorealberta #yosemite #mountainman #mountaineer #mountaingirls #outdoorcooking #bbq #bbqs #kitchenware #cookware #camplife #ilovecamping #campfire #campvibes #letscamp #backpackerlife #backpacking #backpackingaddicts #outdooradventures #hikelife #wanderlusters #trekking #camplife #ilovecamping #campfire #campvibes #letscamp #backpackerlife ➯ _ 🀄️ _ 🍻🃏 _ 🔥 _ 🍻 _
A beautiful disaster
OMG 😲😲 What is that? Is this an alien creature?? FAKE OR REAL? 😲 Follow @vibrant.travels for more!! 📸dm for credits 📸 All credits to respective owner(s) #vibranttravels . . . . . . . #ncmountains #mountainadventures #mountaineer #wanderlusting #traveljunkie #travelstoke #travelphotografy #beach #goexplore #cowanderlust #traveladdicted #travelpostdaily #cottagecountry #instavacations #beautifulplace #travelphotooftheday #wonderfulplaces
🍻 🔊 Enjoy Getting FREE Stuff? ✈️✈️✈️ Follow our Account & Smash that link in our bio to get yours!🍚 Though the desire of fame be the last weakness Wise men put off. (Quote by - Philip Massinger) 🍚 {}🍀 | 🍻 | 🍶 {}🍖🔥 | 🗻 #outsideisfree #keepexploring #gooutside #itsinmynature #mountainclimbing #explore #pnwcollective #intothewild #mountaineer #wearestillwild #camp4pix #travelbug #sequoianationalpark #adventurealways #mountainworld #mybanff #choosemountains #fjellreven #visitnorway #freshairandfreedom #getoutdoors #jakt #kamp #dagcilik #tetons #campingcollective #trekking #52hikechallenge
I really believe in good gear that makes my life a little easier #gearjunky I just hope Isabella remembers not to karate kick me... . . . 🌲📷🌲SHOW THEM LOVE🌲📷🌲 @hillsoundequipment @sovrnrepublic @fitssocks @stanley_brand @vanguardworld @theprobar 👆🏻👆🏻👆🏻SHOW THEM LOVE👆🏻👆🏻👆🏻 . . . #utahisrad #rikerchance #exploremore #utah #mountainlife #mountains #mountaineer #exploretocreate #testedtough #utahlife #visitutah #uintas #vanguardworld #vanguardpro #onlywithveo #sovrnrepublic #fitssocks #probar #stanleyness #hillsoundequipment
Make camping more with this Handy carabiner spork multi-tool. Handy little Multi-tool Screwdriver Bottle Opener Spork. Just pay for shipping & this one's on us. ▶️▶️ Get a FREE one on us! Smash that link in our bio to get one! #awesomeearth #explorealberta #yosemite #mountainman #mountaineer #mountaingirls #outdoorcooking #bbq #bbqs #kitchenware #cookware #camplife #campfire #campvibes #letscamp #backpackerlife #backpacking #backpackingaddicts #knife #forks #fork #spoon #spoons #naturehippys #natureaddict #natureshots #hikingtrail #hikingtrails 🍃 ^ 🍈 ^ 🎂🔊 ^ ♥️ ^ 🎂 ^
🔫Fire this gun up to heat your BBQ/Charcoal 🔫Gun. Just pay for shipping & this one's on us. ▶️▶️ Get a FREE one on us! Smash that link in our bio to get one! #awesomeearth #explorealberta #yosemite #mountainman #mountaineer #mountaingirls #outdoorcooking #bbq #bbqs #kitchenware #cookware #camplife #ilovecamping #campfire #campvibes #letscamp #backpackerlife #backpacking #backpackingaddicts #outdooradventures #hikelife #wanderlusters #trekking #camplife #ilovecamping #campfire #campvibes #letscamp #backpackerlife ➪ - ↷ - ♥️🎂 - ⚜ - ♥️ -
Every year, we want to bring joy and smiles to the faces of this less fortunate children. We do this by giving them a party. -foods -games -gifts This year, we have around 70 children benefs. Join us, as we give happiness to these kids. We need more gifts (toys, clothes, slippers, school supplies). Share your blessings... #give #love #christmas #gift #backpacker #mountaineer #share #giftgiving #outreach #lessfortunatekids #hope #inspiration #kids
What a year it has been! #mountainhereandnow #mountaineer #RAlife
Keep your stuff dry & safe w/ this Waterproof bag. Pay for shipping & this one's on us. ✔️✔️✔️ Limited Time -- FREE Gear from Us! ⇨⇨⇨ Claim yours by tapping the link in the bio. ↷ ^ 📌 ^ 🍣 ^ 🍖 #awesomeearth #takemebackpacking #ilovehiking #womenwhohike #naturelover #campingfun #ic_adventures #outdoorwomen #modernoutdoorsman #wearethewild #mountaineer #outdoor #wanderlust #bpmag #mountains #pnw #mybanff #simplyadventure #traillife #campingtrip #menstyle #dapperstyle #sartorial #bracelets #mensbracelets #yosemite #greatnorthcollective
❣Free Gear for the next 30 new followers. Our way of saying 'Thanks' Instagrammer's!!! Visit our bio link and get yours today! QOTD: Nothing is so fatiguing as the eternal hanging on of an uncompleted task. - William James 💪🦊 #landscape #gorgeous #pictureoftheday #tour #elegant #sport #wildernessculture #photographylovers #wonderland #fitlife #myday #photographers_tr #fields #loveyourlife #runner #backcountry #yogalife #travelingourplanet #landscape_lover #blueskys #goodview #sporty #beautifulpic #mountaineer #treking #wealthinhealth #beautifulearth #naturehub #travelsolo #instagoodlife
BANAUE'S GRANDEUR... had my perfect moment to see the beauty of Batad, a UNESCO Heritage Site and one of the hailed wonders of the world.. Though not in greens due to harvest time, still very majestically looking.. A million-year old jewel of the Philippines, and proud product of the hands of our Ifugao brethren.. Trekking is MORE FUN in the Philippines! Thanks TPB for this post-tour.. 😍😍😍 #unescoworldheritage #tourismph #banauericeterraces #travellers #trekker #mountaineer
What a great day to be a MOUNTAINEER!!💙💛 @nathanmoore6 #wvu #mountaineer #morgantown #westvirginiauniversity
Looking forward to booking another trip to high mountains shortly 🏕🏔🌎 Great pic from last year; sunset on the Russian 🇷🇺 Georgian 🇬🇪 border with me and @maloney_darren 🙏 #hikingadventures #optoutside #elbrus #getoutside #trekking #mountainview #mountainscape #mountaineer #sevensummits #sunsets #alpine #snowmountain #mountains #mountainphotography #highaltitude #expedition #chamonix #mountaineering
Die kleine und alte Schutzhütte in Independencia ist eine willkommene Pausengelegenheit. Hier legen wir die Steigeisen an, erklimmen kurze Steigung zur Traversia und queren zur Canaleta. Noch 550 Höhenmeter zum Gipfel. #Expedition6000 #Aconcagua #Argentina #Argentinien #sevensummits #NidoDeCondores #6962m #sunset #Mountaineer #Mountains #camp #Camping #highcamp #independencia #pause #traversia #canaleta #mental #mallku #Expedition Unterwegs mit Mallku Expeditions / http://www.mallkuexpediciones.com.ar Ihr folgt heute Dominik von www.followtheshadow.de
⇰COMPLIMENTARY FREE Gear to the next 20 new followers. Our way of saying Thank You for supporting us!. Just cover shipping. Click our bio link to snatch yours today!♎️ ♎️ + 🍒 - ⇰ - ♕ + 🍲♕ - 🍂 #awesomeearth #sequoianationalpark #nomadlife #mountainporn #natureaddict #goatworthy #mountainliving #outdoorwomen #woods #explorers #mountaineer #mountaintop #natureporn #bpmag #52hikechallenge #outdoorliving #mybanff #simplyadventure #climber #mountainlife #waterfall #exploration #exploreaustralia #outdooradventurephotos #mountainscape #takemebackpacking #backpackerlife #pirineus
⟹✴️✴️✴️ Appreciate all the Support from the IG community. Thanks!!! . FREE Gear for the next 20 followers. Thanks for all your support! Get yours while we still got'em. Just cover shipping. ▶️ ▶️ ▶️ Claim yours by following us & Tapping the link in our bio!✨ I think a good gift for the President would be a chocolate revolver. and since he is so busy, you'd probably have to run up to him real quick and give it to him. (Quote by - Jack Handy) ✨ | ⚖ + ⟹ + ♎️ | 🍒⇰ + 🍡 #outbackcollective #modernhiker #nomads #choosemountains #fantastic_earth #campingfun #wildcamping #wanderlusting #modernoutdoorsman #adventurous #mountaineer #mountaintop #camplife #bpmag #rockymountains #rei #adventuring #camptrend #pnwonderland #stunning_shots #nomad #greettheoutdoors #explorealberta #adventurethatislife #getoutside #arizonahiking #hikingadventures #hikelife