#motivestrong 430 Posts

Training this amazing fitness couple @shotbyshupe & @olympiahhhh straight up killing this routine! #CoupleTraining _______________________________________________________ Tag your fitness partner!! #PowerCouple _______________________________________________________ #MendezFitness #MFPRO #HealthIsWealth #iamjennyho
Movement is a medicine for creating change in a person's physical, emotional, and mental states. #Movement _______________________________________________________ 🔺Apparel: @motivesportswear 💯 🔺Discount Code: MFPRO 💯 🔺Website: motivesportswear.com 💯 🔺What's Your Motive? Comment below! 💯 _______________________________________________________ 📸Shot by: @rivera _______________________________________________________ #MendezFitness #MFPRO #iamjennyho #MotiveSportswear #ftlfitexpo #lafitexpo
#JumpAround 🏃🏻🏃🏻‍♀️ _______________________________________________________ Killing this shoot with #Bae ❤️💛 @iamjennyhofit _______________________________________________________ 📸 @shotbyshupe 🔥 📱 @olympiahhhh 🔥 _______________________________________________________ #MendezFitness #MFPRO #iamjennyho #MotiveSportswear #HealthIsWealth
Hold on. Don't let it go. You will succeed. #SavageGrip _______________________________________________________ Keep holding on and fighting even if life is throwing bullshit at you! It's only temporarily! The outcome is much greater! _______________________________________________________ 📸Shot by: @shotbyshupe _______________________________________________________ Tag someone who motivates you! _______________________________________________________ #MendezFitness #MFPRO #iamjennyho #motivesportswear #healthiswealth
____________________________________________Harness it. Look good in it. Perform in it. @craneandlion Equipped with a new look for this workout! 😎 Its Gains Time! 🎥 Filmed & Edited by the one & only ☝️ @mendezfitness ______________________________________________________ ➰Bleachers: Up & Down Run. ➰Ladders: Forward In & Outs. ➰Ladders: In & Outs Jump Squats. ➰Parachute: Sprints. _______________________________________________________ #iamjennyho #couplegoals #mendezfitness #mfpro #motivateeachother #inspireothers #motiveathlete #motivestrong #fitspo #fitnessmodel #miamibeach #miamifitness #wynwood #brickell #coralgables #fitcouple #couplelove #nyc #losangeles #puravida #livehealthy #miamifitness #fitnessmodel #partnerup #fitnesslifestyle #inspiredaily #positivevibes #positivethinking #positiveenergy #positivethinkingalways
_______________________________________________________ Harness it. Look good in it. Perform in it. @craneandlion #Bae @iamjennyhofit ❤️equipped with a new look for this workout! _______________________________________________________ ➰Bleachers: Up & Down Run. ➰Ladders: Forward In & Outs. ➰Ladders: In & Outs Jump Squats. ➰Parachute: Sprints. _______________________________________________________ #MendezFitness #MFPRO #iamjennyho #CraneAndLion
A man with dreams needs a woman with vision! #TeamWork ❤️🙏🏻 @iamjennyhofit _______________________________________________________ 🔥Apparel: @motivesportswear _______________________________________________________ 📸Shot by: @rivera _______________________________________________________ Tag your significant other! ❤️ _______________________________________________________ #MendezFitness #MFPRO #iamjennyho #MotiveSportswear #HealthIsWealth #PowerCouple
Another outdoor workout on this beautiful sunny day in the MIA with my Bae! 🔥🙌🏻😏 Leggings By: @oneloveactivewear Filmed and edited by: @mendezfitness _____________________________________________ _________ 🔥ViPR: Squat & Shift 🔥ViPR: Swing To Squat 🔥ViPR: One Legged Deadlift 🔥ViPR: Swings To Lunge Variations 🔥ViPR: Lunge To Chop 🔥Jumping Jacks ____________________________________________ ______________________________________________ Tag your #fitnesspartner 💪🏼🔥 _______________________________________________________ #iamjennyho #couplegoals #mendezfitness #mfpro #motivateeachother #inspireothers #motiveathlete #motivestrong #fitspo #fitnessmodel #miamibeach #miamifitness #wynwood #brickell #coralgables #fitcouple #couplelove #nyc #losangeles #puravida #livehealthy #miamifitness #fitnessmodel #partnerup #fitnesslifestyle #inspiredaily #positivevibes #positivethinking #positiveenergy #positivethinkingalways
Partner workout with my #Love @iamjennyhofit ❤️🔥it's about doing what you love and sharing it with the one you love! #PartnerUp #SwoleMate _______________________________________________________ 🔥ViPR: Squat & Shift🔥 🔥ViPR: Swing To Squat🔥 🔥ViPR: One Legged Deadlift🔥 🔥ViPR: Swings To Lunge Variations🔥 🔥ViPR: Lunge To Chop🔥 🔥Jumping Jacks🔥 _______________________________________________________ 🔥Leggings: @oneloveactivewear _______________________________________________________ Tag your #fitnesspartner 💪🏼🔥 _______________________________________________________ #MendezFitness #MFPRO #iamjennyho #MotiveSportswear #HealthIsWealth
You will never find time for anything. If you want time you must make it. #MakeTime _______________________________________________________ Hey guys! This Saturday I will be running a bootcamp at @mspathletics October 14th at 9:30am! DM me to reserve your spot today! $30 sign up! Take that step! Make a change! Act now! #Results _______________________________________________________ Tag 3 friends and have the chance to win a "FREE" session with me at @mspathletics #MSPAthletics _______________________________________________________ 📸🔥Shot by: @rivera _______________________________________________________ #MendezFitness #MFPRO #iamjennyho #MotiveSportswear #HealthIsWealth
Sexy is not in the shape of the body, but in the #fire 🔥 of the soul. @bikinired & I getting through this intense workout with the one and only @mendezfitness ❤️🙏 ---------------📍 #TropicalPark 📍--------------- _________________________________________________ 🔥Hip Flexor / T-Spine Rotation Stretch🔥 🔥Glute Stretch🔥 🔥Side Lunge Warm Up🔥 🔥Dynamic Hamstring/Groin Stretch🔥 🔥Ladder: Pivot Jump Squats🔥 🔥Ladder: In & Outs🔥 🔥Battles Ropes/ViPR: Reverse Lunge🔥 Ropes & Thread The Needle🔥 🔥Battles Ropes/ViPR: Lunge Jumps🔥 Ropes & Wide Grip Thread the Needle🔥 🔥Sandbag: Overhead Throw🔥 🔥Burpees🔥 🔥Sprint & Jump🔥 ________________________________________________ Tag your workout partner! #mindset #iamjennyho #couplegoals #mendezfitness #mfpro #motivateeachother #inspireothers #motiveathlete #motivestrong #fitspo #fitnessmodel #miamibeach #miamifitness #wynwood #brickell #coralgables #fitcouple #couplelove #nyc #losangeles #puravida #livehealthy #miamifitness #fitnessmodel #partnerup #fitnesslifestyle #inspiredaily #positivevibes #positivethinking #positivethoughtsdaily
Putting #Bae @iamjennyhofit ❤️ and @bikinired 💪🏼 through this outdoor #Savage workout! #PartnerUp #Gainz ----------------📍 #TropicalPark 📍--------------- _______________________________________________________ 🔥Hip Flexor / T-Spine Rotation Stretch🔥🔥🔥🔥 🔥Glute Stretch🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 🔥Side Lunge Warm Up🔥🔥🔥🔥🔥🔥🔥🔥🔥 🔥Dynamic Hamstring/Groin Stretch🔥🔥🔥🔥🔥 🔥Ladder: Pivot Jump Squats🔥🔥🔥🔥🔥🔥🔥 🔥Ladder: In & Outs🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 🔥Battles Ropes/ViPR: Reverse Lunge Ropes & Thread The Needle🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 🔥Battles Ropes/ViPR: Lunge Jumps Ropes & Wide Grip Thread the Needle🔥🔥🔥🔥🔥🔥🔥🔥🔥 🔥Sandbag: Overhead Throw🔥🔥🔥🔥🔥🔥🔥 🔥Burpees🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 🔥Sprint & Jump🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 _______________________________________________________ Tag your workout partner! 💪🏼🔥 _______________________________________________________ #MendezFitness #MFPRO #iamjennyho #MotiveSportswear #HealthIsWealth
Listen, take advice, and act on it! Like my good friend @themovementmasters told me #Focus don't wait for i!t Go out and get it! Don't loose out on opportunities that you have right in front of you! Thank you my brotha! 🙏🏻 #Opportunities _______________________________________________________ 📸Shot by: @jshupertphoto _______________________________________________________ #MendezFitness #movementmastersapproved #MFPRO #iamjennyho #motivesportswear #MSPAthletics
Focus. Don’t settle. Don’t waste time. You have goals to accomplish. 🙌🏻🏆💪🏻🏆👋🏻 Filmed & Edited by: @mendezfitness 🔥 Apparel: @montielactivewear 💕 ___________________________________________________ 💥Swiss Ball Crunches 💥Sprinter Hops 💥Swiss Ball Leg Raises 💥Jump Ropes 💥Quadraped Back Archers 💥Side Lunges ____________________________________________________ 🔸MSP ATHLETICS 🔸 🔸 @mspathletics 🔸 🔥 One-On-One Training 🔥 🔥 Semi Private Training 🔥 🔥Bootcamp Training 🔥 Recovery/Rehab 🔥 ____________________________________________________ #iamjennyho #couplegoals #mendezfitness #mfpro #motivateeachother #inspireothers #motiveathlete #motivestrong #fitspo #fitnessmodel #miamibeach #miamifitness #wynwood #brickell #coralgables #fitcouple #couplelove #nyc #losangeles #puravida #livehealthy #miamifitness #fitnessmodel #partnerup #fitnesslifestyle #inspiredaily #positivevibes #positivethinking