When I started counting my blessings,my whole life turned around -Willie Nelson ✨🙏🏼
3 miles for #sockout50 ✅. Now time to get busy baking! Happy Thanksgiving Eve!! 🦃
Had so much fun working out today. I got to work out with four other ladies that I only see on breaks, along with my favorite trainer in the whole world! I did my own upper body workout before strength training and doing some cardio with the group. Tonight is our Paleo Thanksgiving. My sister and I started the tradition a few years ago.
Yesterday was my first day doing 400 meter repeats. They were a lot harder than I remembered! But, I got it done in between doing lower body lifts.
I hope you are having a fabulous day!
Yesterday we spent 11 hours in the car to surprise my in-laws for Thanksgiving 😊
And his momma was whipped 😩
But after a good nights sleep, a nice workout and some quiet time, I’m feeling fabulous!! During all this holiday bustle, make sure to take care of yourself too 😘
First things first.... well, technically second since I first got our turkey in the brine! I’m slowly easing my way back into this exercise routine. One step at a time. #theweightierthings
How I do coffee these days: hint of maple, 3 drops of liquid stevia, almond milk, cinnamon stick. ☕️
This hydro massage chair at the gym owns me😍. I promise I did more at the gym than this. We all know you don’t get the a$$ you want by sitting on it! I did about 45 minutes of strength training working on back, glutes, quads, triceps and I always throw in some abs. This is my me time! Body under construction...mind on a mission😏💪🏼 #ColtStrong#gymflow#marathontraining#stressfracture
6 stroller miles! 5 mile progression run with 1 mile warm up. I was supposed to get 4 more in but decided it would be best to do them stroller free tonight! 🙌🏼 Trying to really focus on stretching these last couple weeks. I have never stretched very much and now I can see why it’s so important! My hips have been really sore lately. Im hoping that they get better with a little rest! 🏃🏼♀️🙏🏼 #marathontraining#motherrunner#runhappy#run