This week's topic... #letitgo
My brother got remarried this past weekend at a beautiful resort in South Carolina. It was a weekend full of fun, family, making memories and emotions. Unfortunately I left the weekend sick with a sore throat, laryngitis, and congestion 😷At first I wondered why? But it quickly became clear the reason I got sick. Stress, anger, resentment, pain, spite, anxiety, and my inability to let things go overloaded my emotional and immune health. Add that to lack of sleep and partying and voila sick Phyllis. .
It was a harsh but good reminder to myself that I need to move past things and let go of whatever I'm holding on to for no one else but myself. I've got to love myself first always and practice self-care no matter what.
Kids have an amazing ability to let things go and move forward almost forgetting what happened just a minute ago. Thanks to my niece and son captured in this picture and my day to day life as a mom, I have the best role models to show me the way.