Naj has broken her foot and is unfortunately likely out of this year's world championships. Does this stop her from kicking ass and taking names? Hell nah! She bench pressed 110kg for #fathitheopening
and inspired other ladies to see what ladies can do.
The truth is your injury is an excuse you are giving on why you shouldn't train. There are always weaknesses and things you need to improve on and if anything the injury is a blessing in disguise allowing you to give more of your energy to building up your weaknesses and doing things you couldn't imagine you would ever be able to do. Because not long before this just 100kg was a dream...soon she will press over 120 and take the Australian record as well.
Amazing to see such an awesome supportive community at @dollysbootcamp
Jump on @fathitheopening
& follow this inspiring journey.
Thank you for the invite @liali_in_action
Always great catching up with old mates! @coachrash @jaxholland @kassem91 @liali_in_action.
Thank you training buddy @shannyoh
for 🎥 @howmuch_yabench
Bench only these days so me and my #moonboot
decided to have some fun and pb'd! *** 110kegs *** @adonisathletics @coach_wassim #adonisbuilt #fathitheopening #moonboot #benchpress #benchonly #gymmotivation #gymlife #girlwholift #girlswhopowerlift