#mondayquote 75.246K Posts

Check out Total Health and FItness client Mike Owens! He’s dropped 28lbs and 8% Body Fat! Consider what improving your quality of life can do for not just you, but your loved ones. This man does it all... he is a husband, father, and a pilot. Mike made the decision to prioritize his health. Having a plan customized for him, he was able to stick to a healthier lifestyle! The reality is, there are always reasons to not take control of your health, but weekly accountability is a way to get you going! Make the decision to invest in yourself now! Come by one of our locations for a FREE Consultation! For more information visit us at www.totalhealthandfitness.com Nutrition: Wes Barney
Personal Training: @minky_muscles
Program: @totalhealthandfitness #flexfriday #inspirational #lifechanging #fitness #fitfam #cleaneating #nutrition #motivationalmonday #mondayquote #change #yougotthis #dontquit #stayfocused #goals #itsuptoyou #change #results #challenge #weightlifting #results
WEEKEND CHALLENGE: Do at lease one selfish thing for yourself this weekend. Tag us in your pic (& hashtag #sbhchallenge), can't wait to see what you get up to! Nothing is more important in your life that YOU... reward yourself for all the efforts you put into your world. Show yourself your worthy of everything! Success, Love, Money, Family, Travel... whatever you desire, you are worthy babe! xx Cheers to that🥂 . . #fridaymotivation #friyay #weekendvibes #cheerstotheweekend #morningmotivation #mondayquote #instaquote #businessquote #mumpreneur #mompreneur #businesssuccess #businessgoals #smashgoals #dreambig #achieve #succeed #supportsmallbusiness #smallbusiness #lovesmallbusiness #bossbabe #sbh #smallbusinesshustle #hustle #ipreview @preview.app
Recept van de dag | Citroenkip met peterselie en munt Ingrediënten 160 gram zilvervliesrijst 4 kippenpoten zonder vel 200 ml kippenbouillon blaadjes munt en schijfjes citroen voor garnering 5 cm gemberwortel, geraspt sap en schil van 1 citroen 1 groene Spaanse peper, fijngehakt 3 teentjes knoflook 2 eetlepel verse peterselie, gehakt 1 eetlepel verse munt, gehakt 1 theelepel komijn (gemalen) 1 theelepel koriander (gemalen) ½ theelepel kerriepoeder cayennepeper zout Frylight bakspray of olijfolie Bereiden Bereid de zilvervliesrijst volgens de aanwijzingen op de verpakking. Verhit wat Frylight bakspray of olijfolie in een koekenpan en bak hierin de kip aan alle kanten bruin. Schep de kip uit de pan. Doe de gember in de pan, pers de knoflook hierboven uit en bak 1 minuut. Roer dan de kerrie, komijn, koriander, zout en peper erdoor en verwarm alles nog 1 minuut. Leg de kip terug in de pan, voeg de bouillon, het citroensap en de geraspte citroenschil toe. Breng alles aan de kook. Laat de kip nog 25 minuten zachtjes stoven. Roer dan de peterselie en de munt erdoor. Serveer de kip met blaadjes munt en schijfjes citroen. #newfysic #newfysicnl #newfysicproof #nfproof #nf #gezond #afslanken #healthylifestyle #lifestyle #beforeafter #mondayquote #motivation #killerbody
"The first stab of #love is like a sunset, a blaze of color - oranges, pearly pinks, vibrant purples." -Anna Godbersen 🏜💗 #ScottsdaleSunset ~ #WednesdayWisdom
Rotten nights sleep and it's my Monday to make it worse 😏 #monday #mondaymood #mondaysuck #mondays #mondaysarehard #tired #tiredaf #stupidoclock #mondayquote
Someone called me "大脸”🙈yes i know but I confident with it 🤗
"Change will not come if we wait for some other person or some other time. We sre the ones we've been waiting for. We are the change that we seek." - Barack Obama . . . . . . . . #marketingquotes #mondaymotivation #quotestoliveby #motivationalquotes #mondayquote #narcitymontreal #mtlblog #quotesaboutlife #quotesdaily #montreal #facts #obama #obamaout #obamanation #obamafarewell
The Dynamic Core- A comprehensive Matwork Pilates workshop for rehab. Moushumi Kuvawala and Hemakshi Basu teach the Pilates principles and Matwork repertoire of exercises in a rehab setup to an extremely discerning audience of Physiotherapists from various parts of India in Mumbai. The role of a Physiotherapist primarily is to rehabilitate an individual from any debilitating condition of pain and injury back to functional requirements of that person. Pilates exercises are based on movement principles to improve functional movements by training the core and improving posture. The workshop enhanced the wonderful symbiotic relation of the two! Watch this space for updates on many more workshops! #pilates #pilatesinpune #foodforthought #eatright #stayhealthy #stayfit #workout #monday #mondayquote #pune #fitness #workout #exercise #stayhealthyandfit
2018❤👈 #Repost @patagonia_run ( @get_repost) ・・・ Porque en #PatagoniaRunMHW todos dejan su marca. #MondayQuote
Monday quote on Tuesday. This was at Crater Lake National Park-it was epic. It is starting to get grey here in Michigan, and I'm not ready. Be wild + Be Free! What was your epic adventure? . . . #craterlake #travel #befree #bewild #mondayquote #inspiration #momblog #mompreneur #artist #travelphotography #art #photographer #creative #photographyislife #photo #love #life #photographysoul #oregon #wanderlust #travelpic #travelling #traveling
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Knowing this, how will be the rest of your life? Here's where my energy comes from. Why I continue to move forward every day and why I make things that no one else does. MAKE IT HAPPEN #successquote #entrepreneurship #makeitcountmonday #mondayquote #woman #boss #leader #bossbabe #determinations #motivationalquotes #motivations #activelife #businesscoaching #mindsetmatters #influencers #secretnotes #gamechanger #believeinyourself