#mindfulness 3.581M Posts

Making my body move is a result of mental training. If you make your mind move and evolve, it's a big possibility that your body will follow. #myhealth2017 #ddpyoga #evolve #challenge #change #stronger #mentalhealth #mentalstrenght #mindfulness #mindset #willpower #bridge #mudogym_vestby #health #houseoftengu #belive #lifestyle #happier #viking #love
We love our furry friends! Miss Olive is our greeter today, come say hi! #lamaida #humpday #community #dogsofinsta #losangeles #compassion #mindfulness #selfcare
"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment" #buddha #mindfulness #fiji
All our choices come from either a place of love, or fear. Tune your frequency, choose love, and vibe higher✨❤️💛💚💙💜 #loveoverfear #lovefrequency #vibehigh #lawofattraction #mindfulness #facefear
USE ANXIETY AS A HIGH PERFORMANCE TOOL. Anxiety is fear and it can stop us from success. BUT DID YOU KNOW that as an athlete you can manage and utilize this anxiety to STAY PRESENT, FOCUSED AND EXECUTE? All of the worlds top performers use anxiety and fear as a tool and get an edge from it. alignyourmind.ca #braincoaching #mindfulness #highperformance #nlpmasterpractitioner #alignyourmind
Tribe gathering last night at Ceremony Meditation with Tribal Markers. Such a beautiful evening filled with inspiration, love and connection. . . @mmbenedicto @amirimage @tribalmarkers @ceremonymeditation meditation @glyphgoddess #tribalmarkers #tribelove #ceremonymeditation #mindfulness
Liebe ist! Nicht mehr. Aber auch ganz bestimmt nicht weniger. 😍🌼 Für euch als Wallpaper fürs Handy. Damit ihr das nicht vergesst! #liebeist #Liebe #flower #flowerofinstagram #wallpaper #hintergrundbild #hintergrund #achtsamkeit #mindfulness #mindset #glück #natur #naturliebe #blüte #blühen #weisheiten #weiß #liebedichselbst #spruch #spruchdestages
Desejos❣️Desire❣️ We all have goals and they are important tool to keep us on track of what we want to achieve to have a fulfilling existence 😁 . . When setting #goals it's important to understand that what you are really chasing is a feeling not only a thing ✨✨✨ . . Take the time to get to the core of your desires Ⓜ️ 👉🏽You don't want a partner, you want to feel loved 👉🏽you don't want lose weight, you want to feel confident 👉🏽you don't want to be rich, you want to feel you made it . . #MindfulMethod #FitFam #Inspire #fitbrain #healthymind #brainbreak #practice #fitspo #determination #yoga #bebetter #trainyourmind #inhale #exhale #yogapractice #mindfulchallenge #mindfulness #bemindful #meditate #wellness #wellbeing #mentalmassage #goodvibes #gains #mentalhealth #selfenquiry #selfdevelopment
Trying to keep my general activity levels high. Not just workouts then sedentary all day. Plus, walking is just perfect in this weather #health #diet #fitness #mindset #cardio #steps #wellbeing #willpower #weightlossjourney #mindfulness #weightloss #weightlossmotivation #motivation #walking #liveBetter #healthy #vegetarian #mentalhealth #gym
"Don’t worry if you’re making waves simply by being yourself. The moon does it all the time." Scott Stabile "Ne vous inquiétez pas si vous faites des vagues simplement en étant vous-même. La lune le fait tout le temps." Scott Stabile Photo : merci @ez3kyel 😘✨ #linstantpresent #pleineconscience #emotions #bienveillance #bienetre #amour #aimer #meditation #lumiere #lune #moon #mindfulness #harmony #feelings #goodwill #grateful #gratitude #innerpeace #paixinterieure #meditate #be #etre #live #love #life #light
Sometimes when I'm not inspired to write fiction I write blog posts about inspiration. And as nature has a starring role in the post, I get to post beautiful pics to Instagram. If you're feeling inspired to do so, go read the post - link in bio. . _ #mindfulness #mindfulliving #passionproject #intentionalliving #gratitude #feelinggrateful #writer #livecreatively #novel #booknerd #creativepreneur #fiction #blogger #amwriting #slowliving #seeksimplicity #writinglife #nature #peony #mnlandscapearboretum #inspiration #writersinspiration
Work hard to get up the mountain. Then sit back, relax and enjoy the view. ⛰
At times like this in the face of atrocity, we as a nation, as a race, as conscious beings need to join together and become united. We show strength, have courage, and support those who need it. We send out love to others, people that we have never met, people that only yesterday we may have walked past in the street without so much as a smile. But when we are affected by something such as this we stand together in love and in unity against the darker side, the negativity of someone else's actions, someone else's beliefs. We show how love and compassion can help to heal wounds, can help to build strong communities, can reach out in the hour of need to strangers and offer them a bed for the night, when they most need it. We can make a difference to the world. Let's keep that strength and support going, not only on days like this, but for all times. For LOVE is the way to put a stop to this negative, dark energy. Not 'flushing them out' like DT said the other day. We all know that doesn't work, it only perpetuates the situation. If we send love and give love to others, this will help immensely. Not just on days like this, days of great sadness but every day. For love is a pure light, and the darkness will not - cannot win, all the time that the light is shining. xx
The Harlem art scene isn't behind closed doors. It's out in the open for all to enjoy! #MindfulMoment 💜🖼 #HYS
🌟Yesterday we delivered the start of our Corporate Pilates/Mindfulness Workshops! 🌟Our mission is to keep people feeling long and strong 💪🏽at work through Pilates and Focused/Relaxed through Mindfulness 😇 The Best Combo!!!! Stay tuned for our free events coming up where you can grab a feel for your company. Or click through for more details 🌟🌟🌟 #pilates #health #wellbeing #mind #body #retreat #dream #love #meditation #nature #discoversydney #flow #corporatewellness #mindfulness #passion #
Happiness, is the by-product of pursuing things that have intrinsic value to us. In other words, when you do something you love, that’s when you’ll feel happy. To set a goal around ‘happiness’ must be aligned with our values in order for us to make real change in our lives. . . So do what makes your soul shine. Get out there and #befabulous. . . . Share our post and help us inspire young men and women around the globe to overcome adversity and to follow their dream. But most of all, to be #befabulous. . . Proudly supporting @thereachfoundation . . . #amazingday #betterself #befabulous #active #activewear #empowerment #goals #destiny #goals #life #lifegoals #lifestyle #healthy #healthylife #energy #grateful #mindfulness #wholesome #living #cleanliving #healing #strength #happiness @thebureauofbusiness @befabulous_official #healing #happiness #healing #clothing #clothingbrand #inspiration @thereachfoundation #spiritual #balance #positivevibes
“Blessed is he who expects nothing, for he shall never be disappointed. “ ~ Alexander Pope
This evening I went on a #mindfulness walk. I took time to reflect on all the things I have to be thankful for, appreciated the beauty of nature, processed all the senses and lived in the here and now. We listened to the birds, felt the warm breeze, smelt the fresh grass and gazed into the cloudless sky. The walk ended on a lovely golden sunset 🌅 ❤️
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Una mami feliz! 💙💚💕
I had two lovely ladies on my Introduction to Zentangle Art Workshop today. I love seeing them realise that by following the steps of the Zentangle Method they can create lovely pieces of art. #zentangle #zenart #patterns #penandpencil #blackandwhite #workshop #learning #fun #mindfulness #relaxation #creative #abernanthouse #Zenjo
Tag someone in the comments who is making a difference!
A favorite place...my local meditation garden. #mindfulness #nature
🌿I found this photo of James as I was flicking through some photos from last year. Look at how happy he is playing the mud and helping out with the gardening 🌿🌸🌺 He's in his element when he's playing outdoors ☀️🌿
Seeing this pic of #thestylenurse wearing VIXI's Daydream collection has just made my day sparkle!✨✨✨ #Daydream #mindfulness #clouds #ukjewelleryawards #UKJA2017 @thestylenurse
Whatever it is they're doing. Whatever it is they've done. Whatever it is that's testing our patience. However fed up we're getting. However frustrated, angry, bored, tired, fed up. Whatever it is going on right now... ...Just remember... They're only little. They can't help it. Just be there for them. Just breathe. Dig deep, find that extra patience, sing that extra song, rock that extra rock, stroke that extra stroke, take that extra time. Dig deep. And be the big person your little person needs right now.
Watching the #chelseaflowershow coverage is so inspiring...lovely to see so much colour and so many interpretations...it really makes you value what's in your own garden and what could be... #flowershow #grow #garden #mindfulness #wellbeing #chelsea #visit #floral #flowers #wishiwasthere #inspiration #nature #natureisbeautiful #appreciate #value
Food is a gift to our bodies. We're privileged enough to wake up and have food on the table. What we choose to eat everyday is ultimately up to us, but remember, whatever we eat will become a part of us. Prepare your food with all the love and goodness to feed your body. Try to eat without any distractions, that way you can focus on what you're putting into your body and really have a moment to yourself.
Another rock stack 🙏⚪⚫ ---------------- I can never stress this enough. Training, nutrition, life, everything; it's all about #balance If you have any problems or questions, simply try to find balance in that area and you will arrive in a much happier, healthier place. ---------------- Remember ☝️ Everything in moderation...including moderation 😶 #batier #wellbuilt #likemindedpeople #environment #presence #mindfulness #meditation #inspiration #oregon #pacific #coasttocoast #adaptandevolve #breatheandmove #fuel #health #lifestyle #crossfit #box #mindset
She is staying in the process and dancing in the moment.. she trusts that in difficult times she finds her inner self and strength... She stands in fear and stands in it with courage.. she is patient and trusts that in due time.. she will heal. She is moving forward. #instadaily #trusttheprocess #serenesays #thoughts #fierce #fearless #balance #process #mindfulness #serenethoughts #time #stay #wait #release #acceptance #beautiful #soul #heart #mind #light #innerpeace #love #selfcompassion #breathe
One of the foundational poses we work on in my class I teach at Knott's gym is Vhirabadrasana II or Warrior 2. This pose is a great hip opener, thigh and gluteus strengthener as well as a strengthener of the shoulders. Join me on Wednesdays at noon – we welcome more yogis to the class, even if you're a beginner! We have a great time learning and becoming stronger and healthier. click the location in the top of this post to find where we are! Namaste🙏🏼 __________________________________ To register for Yoga or Wellness Retreat please 📩me or Text me at 256-777-9496 #Yoga #RYT200 #YogaChallenge #YogaEveryDamnDay #IGYogi #InspiredYogi #Inversions #Fitness #Mindfulness #PresentMoment #YogaGirl #YogaPose #CaroleForetFineArtAndWellness #WellnessCoach #Handstand #Backbend #YogaJourney #YogaLife #YogaRetreat #WellnessRetreat #ALYogaInstructor #caroleforet #wellness
A new member of the family! Still stunned at how a weekend trip to look at puppies (just for fun!) ended up with me bringing lovely little Suzy the Zuchon home 🏡🐶 A breed often used as pets for therapy in hospitals, she has brought our home alive🙂 . . . #blessed #dogs #dog #dogsofinstgram #dogs_of_instagram #puppies #puppylove #puppy #zuchon #shitzu #teddybear #teddybeardog #teddybearpuppy #animalsofinstagram #animals #petsfortherapy #playful #happy #home #simplethings #smile #cute #sweety #therapy #mentalhealth #mindfulness #relax
☀️☀️☀️🙏🏻🙏🏻🙏🏻"Detaching from the outcome of actions and the outcome of life situations is fundamental to happiness. Even because it is not possible to control life. In embodying, the soul chooses certain challenges, but in embodying, the body forgets it. Certain difficulties are precisely to awaken your potentials and talents. Every problem is an opportunity for evolution, a way to bring out its best - a true divine gift. "🕉🕉🕉📿📿📿Sri Prem Baba Blessed be each one of you. May we align ourselves with dharma, with the universal law of love. Namasté ❤️❤️❤️ #mindfulness #divajojoinireland #peaceful #mood #igworldclub #igireland #sunny #happy #picoftheday #dontforgetyourself #killthemwithkindness #enjoylife #neverstop #futureahead #innerpeace #like4like #lifestyle
New #life which will support me come harvest time. It's a time for new #beginnings. #mindfulness #Beans #consciousness #lorenflower
I've recently started looking at the world around me through a different pair of glasses. These new perspectives have made small things seem big, and big things seem small. Planting one flower each day, rather than trying to fill the entire garden at once gives me time to reflect, asses and then grow. Eventually the entire garden will be full with an abundance of flowers, yet the entire process seems calm, more simple and less overwhelming. 💜🌸
Pizza Face 😬 my friend @a.life.nomadic posted on #facebook All I can say: It wasnt me 😉😇 nice pizza though 🍕 2 pizza great quality and big jug of local house wine 140dkk Uhm hmm I like Sofia a lot 😊 🇧🇬 LIVE LIFE ♥️😇🍕🍷 ☯️ 🌸 🙏, #yinpower #yinyoga #yinyogatreat #workstation #adventure #travellife #traveller #dreams #karma #mindbody #mitliv #yinandyang #energy #embrace #chi #mindfulness #grounded #freedom #lifeisgood #yoga #bulgaria #mindfulness #meditation #pizza #wine #womenshealth #lifeforce #jewellery #yogaudstyr #satya
Mystic Massage Candles ready to order!! 🌱🙌💆🕯❤ Hand made, personally formulated and highly medicinal.100% natural herbal remedy to relieve nerve, joint and muscle pain through relaxing massage. These conscious candles contain the medicine of the Cayenne, St. Johns Wort, and Arnica plants infused in soothing oils. Order here or get them at https://www.facebook.com/GypsySolHealing/ $40 CAD +Shipping . #massage #candle #massagecandle #herbal #natural #sensual #handcrafted #conciousness #plantmedicine #herbalremedies #herbalhealing #cayenne #capsicum #arnica #st.johnswort #mangoseedbutter #infusedoils #essentialoils #gypsysol #crafts #formula #crafting #spring #gypsy #mindfulness
animals are some of our best teachers🐣 especially when it comes to mindfulness-- they're just always living in the moment!🌷 if you're looking for some ways to include mindfulness into your life find me on facebook or click the link in my bio☀️ • • • • • • #mediumsofinstagram #californiareiki #mindfulnessmeetup #erikafrost #intuitivehealer #yoga #selfhelp #mindfulness
👌Mediation - it's the coconut oil of the spiritual world! Mediation not only has mental benefits like improved concentration and reduced anxiety, it can boost your immune health, reduce your blood pressure, and lessen inflammation! These are just a few of the many ways in which mediation can make your life better. 🌞🌞🌞 Mediation doesn't have to happen only when sitting completely still in a room by yourself - we can bring it into our daily lives simply be being more mindful and present when we do things like wash the dishes, brush our teeth, or go for a run! Every time you find your mind wandering, simply being it back to the task at hand and involve yourself completely in whatever you are doing. It may be difficult at first, but as with anything, the more you do it, the better you get! 💛💜💚 If you are like me and you enjoy seeing your progress and getting gold stars, there are many apps that will help you meditate! I'm currently using Calm, which I really like, but there are many other options out there! Find a method that works for you and start reaping the benefits of regular mediation, mindfulness, and presence. 🌟🌟🌟 . . . #meditateeveryday #meditation #beyourownchampion #bemindful #mindfulness #mindfulliving #beauthentic #authenticliving #travelmorebuyless #loveyourself #loveisallaround #lovetotravel #travelblog #travelgirl #girlswhotravel #travelmore #oliveabroad
We are $947 away from raising half our target! Help us get there by visiting gofundme.com/fullercircle #donate #yoga #retreat #fostercare #mindfulness #nonprofit #linkinbio
Those roots 🌳🌧☀️ Imagine being that grounded that connected to your purpose, that strong * #innerstrenght #connection #mindfulness #life #nature #purpose #meditation #yourcalm
act upon what you want... always, every minute, every day.. what you do today WILL create your destiny ❤️
Think it. Feel it. Receive it. ✨✨✨ #manifest - - Day 18 of the #AFlexiblePractice #YogaChallenge 🌱💚 Today's Pose is seated #dancerpose // 🌱 Hosts: @alissayoga @bomhemian_heart @melzors @nadii_a @wilddthing 🌱 Sponsors: @aloyoga @radhabeauty @mandala.spirits @virasun @malaswithlove