#mindbodyspirit 515.887K Posts

Day 92 of the #100DayChallenge was completed a little differently today. I studied the Word, but not for a total of 30 minutes. My Spirit was attacked in a major way today. Therefore, much of my time was spent listening to worship music. That was my Word for the day, because Lord knows I almost reverted to old form and that wouldn't have been a good thing for no one. #HoldMeAccountable #MindBodySpirit
We can be our own best friend, or our own worst enemy... Be aware of how you treat your self. It's up to us to apply the time and effort necessary to maintain our personal growth and self improvement. . "Because one believes in oneself, one doesn't try to convince others. Because one is content with oneself, one doesn't need others' approval. Because one accepts oneself, the whole world accepts him or her." ― Lao Tzu . What's your opinion or thoughts regarding this topic?? Feel free to share any ideas in the comment section... One Love! :) . #selfimprovement #overthinking #worry #thirdeye #source #goodvibes #positivity #lifeisbeautiful #yogaeveryday #higherawareness #positivevibes #behappy #livelife #happinessisastateofmind #selfawareness #mindfulness #love #spiritual #universe #beyourtrueself #onelove #meditate #deepthinkers #kundalinienergy #raiseyourvibe #mindbodyspirit #spreadthelove #deepthinking #beauthentic #therideoflife Photo Credit: Unknown (Tag The Artist)
You wanted smooth sailing- I've always been a tsunami. #gypsywarrior Tomorrow is day 1 of #hathaholidays ⭐️ I am strong, I am secure. Warrior 2 pose. • Hosts:🎄 @kaddiejack @amy.eatsgummybears @_thosheislittlesheisfierce_ @team_whisenhunt @sultryabyss @ablossomhead • 🎄Sponsors:🎄 @oneyoungartisan @kononaturals @dirtypourart @thecrystalgemunicorn @confusedgirlgear @missninjacookie @perfectbalanceworld @intuition_boutique_ • Poses and mantras: 1️⃣Warrior II - I am strong, I am secure 2️⃣Camel - I am open, I am loved 3️⃣Half moon II - I am creative, I️ will create the life i want. 4️⃣Crow - i am still, i am wise 5️⃣Dancer - i am strong, i am stable 6️⃣Revolved Triangle - i have a purpose, I’m in control 7️⃣Bow - i am expressive, connected, and free 8️⃣Splits -any version! - i am alive 💕💕 . . #snowga #bikiniyoga #shewolf #warriorpose #warriors
Hostel Guests, Members, Volunteers and Friends...come visit us this week as we fill all the days with Carolling! Sing with us, the simple joys and meaningful warmth of Christmas at YMCA KL tomorrow (19 Dec) and on Wednesday (20 Dec) when our Staff and Directors start Carolling at 12pm again! We will be at the YMCA KL Lobby with our songsheets so join in the Christmas fun! p/s: Don't forget the Music Deveopment Club will be singing Carols from the 21st to 23rd Dec at 7pm, Lobby! #ymcakl #ymcafos2017 #myymca #mindbodyspirit #giveloveonchristmasday #carolling #carols #kl #itsbeginningtolookalotlikechristmas
That's a wrap for 2017!! Absolutely incredible year of running Sacred Cacao Ceremonies here in Perth. • From the moment the spirit of cacao came through to me in a meditation and told me she'd guide me on the path and would show me exactly how to work with her I've had nothing but full faith and trust.. It's been an incredible experience offering these ceremonies all year! I'm deeply thankful for the connection to cacao and her guidance ✨ • The sounds played are all channeled through and are an extension of my own soul and heart.. It touches me so deeply being able offer these, to journey and bring us back to ourself, an incredible gift to give so thank you to all who receive • Thank you to everyone who has come and supported these events! Wouldn't be able to do it without you all ✌🏼️ and a massive thanks to @sacred_earthgypsy for always helping out and helping create magical ceremonial cacao! • We have some incredible cacao events in the planning for next year so keep a look for them ✌🏼️ • If you are wanting a personalised cacao ceremony then send me a DM! Next Sacred Cacao event will be held at the new incredible space at @yabyumyoga_perth on Jan 20th 2018 ✌🏼️ #cacaoceremony #perth
The goals of The Holistic Hive #dreaming Surrounded by all things nature and healing #vitality #connected #healinggardens #mindbodyspirit
🌕🌖🌗🌘🌑🌒🌓🌔 There is so much going on with tonight’s #Sagittarius #NewMoon it’s hard to know where to begin. One things for certain however, 2017 is definitely going to be ending on a high note for all of us, thanks to all of the glittering energy the cosmos has on offer. When the calendar clicked over to 2017, all of the cosmic energy was showing that this would be a year of new beginnings. Since January, all of us have been destined in some way or another to start a #newbeginning and to lay down new framework for a fresh start in life. Now, as we prepare for the last New Moon of the year, we are going to receive the final push and the final motivation to ensure that whatever we have needed to #learn, #create, or achieve in 2017 is put into motion. Falling in the fiery sign of Sagittarius, Tonights New Moon is going to kickstart a wave of energy that will be helping us to get #motivated and stay #inspired as the year comes to an end. Use the #energy of this New Moon to focus on the #wisdom you have gained from the past and then let everything else go. Shed everything that you no longer wish to carry into 2018. Tonight’s New Moon is really going to be helping all of us to think about the positive aspects of the year gone by and to focus on what we learnt and gained. With this information, we can enter into the #newyear with #confidence, #strength and hope for the future. December’s New Moon energy is #fiery, #motivated, and #passionate. All of this energy is going to help us close up 2017 with a bang, and to welcome in the new #vibration that 2018 has in store for us. 2018 is going to be a year of building and laying down foundations. Essentially, we are all going to be able to take the new beginning we have been given and start integrating and building on it. #decembernewmoon #lunarcycle #lunarcalendar #astrology #mindfulnessmeditation #mindbodyspirit #mindbodysoul
It is SAFE for me to heal. • • • Healing can be very scary as you dig into old wounds and experiences. Often we avoid it because of the fear of how painful it will be. • • • For me this resistance came up when it came to forgiveness. Each time I had an activity planned around the topic I would stall, get busy all of a sudden, and never get to it. • • • I realized at some point that I was scared to forgive because holding on to the pain “protected” me - I used it as a shield. But the truth was that wasn’t serving me at all. • • • So once I realized fear and lack of safety was my reason for not forgiving, I decided to rewrite my story: It is SAFE for me to heal. And finally, I’ve started making progress on forgiveness. • • • #taketheleap #mindsetshift #createfreedom
💦💦 We are open from 9am-9pm tomorrow, get ready to SWEAT 💦💦💦
In the heart of the Ancient Roman City. - Travelling to places like these gives you an appreciation and frees the soul! - Travelling also creates a new avenue of learning and becoming a better view of yourself! - Are you into self development and Looking at creating your very own lifestyle business? - See link in the bio
“Success and abundance is my birthright.” #mindbodyspirit #abundantliving #abundance #spirituality
Orange is a wonderful colour and a colour I love as it provides me with energy and creativity. Each colour has different properties and you will find you are attracted to colours for your own personal desires. 👍 #colourtherapy #colortherapy #colour #color #colourisauniversallanguage #orange #inspiration #favouritecolour #colourlovers #colourlove #wellbeing #wellbeingblogger #mindbodyspirit #bodymindsoul #orangelove #becolourful #australia #melbourne
✨Be you! Can’t please everyone. Good Night! ✨ • #yogimantra #yogaeverydamnday #mindfulness #bewell #centeryourchakras #mindbodyspirit
CALENDAR COMPLETE! Day 21/21 Active Recovery. I really enjoyed the yoga after the long drive home. Now I am now ready for the mad dash to Christmas! I still have shopping. Do you? I am proud to have finished shed that calendar on schedule! GOAL ACHIEVED!
Everything comes to you in the right moment - Mimi Novic 🙏🏼🌅 . Type “YES” if you agree!
3 of my favourites all in one shot! Sunrise, coffee and this guy @robertjjones. Can't get enough of weekends in the desert #healthcoach @heidi_jones_coaching thanks @smithstpaleo for the awesome 📷
Happy Monday! 📷 Stunning Santorini, Greece 💕
I don't think so... is anyone else fluent in negative/positive/affirming/loving/considerate/conscious vibes through txt these days?
: Did you know we have a BABY and KIDS line? Yes, yes we do! 👶🏽👫🍼 Choose mild formulas made to soothe even the most delicate baby skin. #beautycounter #baby #kids #safer
Live music and a moving meditation are waiting for you... 😌🙏🏼🎶 Winter Solstice 108 Sun Salutations: Tues 12/19, 6:25PM @refreshyogacenter ✨💫 The practice space is filling up.. sign up soon to save your spot. 😌🙏🏼🌟 #yoga #movingmeditation #settingintentions #108sunsalutations #108suryanamaskar #wintersolsticeflow #yogi #yogaeveryday #yogaeverywhere #dcyoga #alexandriayoga #yogalove #yogaforthesoul #dailyyoga #yogapractice #mindbodyspirit #mindbodysoul #yogisofinstagram #rocketyoga #rocketyogi #balance #utthitahastapadangusthasana #omm #breath #namaste
The #hathaholidays first day post is UP❗️✨ check my page for it! Dec 18-25th is the time to join us for a #stresslessxmas with some mantra work 🎄✨🙏🏼〰Want to join?! Here’s how〰 💕Follow the hosts and sponsors 💕Repost our flyer and tag #hathaholidays in every post!! 💕Tag some friends (and the hosts and sponsors!) 💕Practice and meditate! 💕Have fun! ✨🎄Poses and mantras:🎄✨ 1️⃣Warrior II - I am strong, I am secure 2️⃣Camel - I am open, I am loved 3️⃣Half moon II - I am creative, I️ will create the life i want. 4️⃣Crow - i am still, i am wise 5️⃣Dancer - i am strong, i am stable 6️⃣Revolved Triangle - i have a purpose, I’m in control 7️⃣Bow - i am expressive, connected, and free 8️⃣Splits -any version! - i am alive 💕💕 🎄Hosts:🎄 @kaddiejack @amy.eatsgummybears @_thosheislittlesheisfierce_ @team_whisenhunt @sultryabyss @ablossomhead 🎄Sponsors:🎄 @oneyoungartisan @kononaturals @dirtypourart @thecrystalgemunicorn @confusedgirlgear @missninjacookie @perfectbalanceworld @intuition_boutique_ #yogachallenge #holidayyogachallenge #yogaeverydamnday #hathayoga #igyoga #igyogachallenge #holidayspirit #stresslessxmas #hathaholidays #mindbodyspirit #meditation #meditationmantra #mantra #yoga #hathayoga #holidayyogachallenge #holidayyoga #yogatotherescue #mindbodyspirit #mantramania
✨❗️TOMORROW is the beginning of #hathaholidays 🎄❗️✨our first pose is WARRIOR II✨😃 with the mantra to practice “ i am strong. I am secure “ 💪🏽 🎄we all hold power within us. Use that power to have strengthens be secure!! ✨ great way to practice this - inhale straighten the leg, exhale re bend the front knee into Warrior II and repeat, i am strong and i am secure✨ 〰Want to join?! Here’s how〰 💕Follow the hosts and sponsors 💕Repost our flyer and tag #hathaholidays in every post!! 💕Tag some friends (and the hosts and sponsors!) 💕Practice and meditate! 💕Have fun! ✨🎄Poses and mantras:🎄✨ 🎆1️⃣Warrior II - I am strong, I am secure 2️⃣Camel - I am open, I am loved 3️⃣Half moon II - I am creative, I️ will create the life i want. 4️⃣Crow - i am still, i am wise 5️⃣Dancer - i am strong, i am stable 6️⃣Revolved Triangle - i have a purpose, I’m in control 7️⃣Bow - i am expressive, connected, and free 8️⃣Splits -any version! - i am alive 💕💕 🎄Hosts:🎄 @kaddiejack @amy.eatsgummybears @_thosheislittlesheisfierce_ @team_whisenhunt @sultryabyss @ablossomhead 🎄Sponsors:🎄 @oneyoungartisan @kononaturals @dirtypourart @thecrystalgemunicorn @confusedgirlgear @missninjacookie @perfectbalanceworld @intuition_boutique_ Namaste leggings- @confusedgirlgear ( sweet lil discount using code: kattiejackson ) #yogachallenge #holidayyogachallenge #yogaeverydamnday #hathayoga #igyoga #igyogachallenge #holidayspirit #stresslessxmas #hathaholidays #mindbodyspirit #meditation #meditationmantra #mantra #yoga #hathayoga #holidayyogachallenge #holidayyoga #yogatotherescue #mindbodyspirit #mantramania #warriorII #warriorIIpose #rootchakra
{Day 16: sparkle} Caught the sun dancing in the morning dew drops on this table. Accidentally caught @adventuresofsukhablue nosing the lonely shell. ✨✨✨You are beautiful! ✨✨✨ #decemberreflections2017 #bornebackceaselessly #adventuresofsukhablue #thatblueeyeddog
Trying to live a life of gratitude 🙏🏻 There are so many people I am thankful for and I am thankful for all of you 🖤🖤🖤 I’m aiming only for one thing - to make the rest of my life, the best of my life 🙌🏻💜 • • • #thankful #grateful #blessed #weightloss #weightlossjourney #wwcanada #weightwatchers #wwsisterhood #wwfamily #wwcommunity #wwonline #wwfreestyle #freestyleeffect #mindbodyspirit #goaldigger #selflove #mindovermatter #mentalhealthwarrior #bingeeating #growth #healthylifestyle #nevergiveup #makingchanges #positivevibesonly
Balanced mind-body connection is essential to optimum health. Ayurveda is a science of life. It offers a body of wisdom designed to help people stay vibrant and healthy while realizing their full potential. Meditation is one of the most powerful tools ancient Ayurveda suggests for balancing the mind and body, in addition to expanding self-awareness and cultivating your innate state of balance. Meditation includes anything from breath awareness to moving meditation or yoga. According to Ayurveda the mind and body are inextricably connected. #ayurveda #ayurvedadaily #meditation #yoga #pranayama #mindbodyspirit #vata #pitta #kapha #viniesayurveda #ayurvedacare #bodycare #skincare #haircare #beautycare #selfcare #selflove #awareness #yogi #yogibeauty #yogibathandbeauty #yogisofinstagram #yogigram #yogilifestyle #likenoother #soulfulsunday
Trust yourself !!!!! 📸 thanks to @soulful_essences 🙏
YES! In fact, do just the opposite!! I notice I’m doing this when I’m creating resistance around the thing that scares me. The thing in which i actually am supposed to be flowing into. It’s called ‘contrast’ of life. Self acceptance is calling yourself out on the shit! Owning, acknowledging I’m doing this and then forgive myself and let go so the flow of goodness, the flow of energy can continue. We all do it from time to time. The 🔑 key is, to shorten the time it takes us before we notice we are doing it. . . . Let this week serve as a week of identifying area/s you noticed you’ve been creating resistance to something. Let it go, Forgive yourself and be free and flow. . . #iammylist #loveyourselffirst #mindbodyspirit #vortex #abrahamhicks #lawofattraction #letitgotoflow #energyfowswhereattentiongoes #energyflow #yonieggpractice #yonilove #yoniegs #pelvicfloor #bladderleakage #pelvichealth #payattention #selfacceptance #selfcareisselflove #selfloveisnotselfish #boundaries
Balanced mind-body connection is essential to optimum health. Ayurveda is a science of life. It offers a body of wisdom designed to help people stay vibrant and healthy while realizing their full potential. Meditation is one of the most powerful tools ancient Ayurveda suggests for balancing the mind and body, in addition to expanding self-awareness and cultivating your innate state of balance. Meditation includes anything from breath awareness to moving meditation or yoga. According to Ayurveda the mind and body are inextricably connected. #ayurveda #ayurvedadaily #meditation #yoga #pranayama #mindbodyspirit #vata #pitta #kapha #viniesayurveda #ayurvedacare #bodycare #skincare #haircare #beautycare #selfcare #selflove #awareness #yogi #yogibeauty #yogibathandbeauty #yogisofinstagram #yogigram #yogilifestyle #likenoother #soulfulsunday
#Repost @motherearthfair Whenever we’re able to step out of our suffering enough to help someone else, we automatically become full of joy. The holidays can be a stressful time. And in #Ayurveda, mental stress is considered a major cause of a host of diseases. What’s amazing is that alongside food and lifestyle changes, selfless service is listed as a key method of healing in the ancient Ayurvedic texts. So don’t hesitate. See how you can be of service today, without any strings attached. The quantity of time you spend in service matters less than the quality of your time and pure intentions you put into it. This one practice has made such a world of a difference in my own life and healing journey. ❤️ @ananta_108 #service #givingbacktothecommunity #givingback #helping #helpingothers #holistic #healing #healthylifestyles #ayurvedalife #ancientwisdom #selflessness #holistichealth #joyful #joyfullife #happyholidays #healthwellness #lessstress #behappynow #inspiredliving #inspiredaily #serving #healthyliving #holistichealing #mindbodysoul #mindbodyspirit #mindfullness #mindfulliving #theayurvedaway
Balanced mind-body connection is essential to optimum health. Ayurveda is a science of life. It offers a body of wisdom designed to help people stay vibrant and healthy while realizing their full potential. Meditation is one of the most powerful tools ancient Ayurveda suggests for balancing the mind and body, in addition to expanding self-awareness and cultivating your innate state of balance. Meditation includes anything from breath awareness to moving meditation or yoga. According to Ayurveda the mind and body are inextricably connected. #ayurveda #ayurvedadaily #meditation #yoga #pranayama #mindbodyspirit #vata #pitta #kapha #viniesayurveda #ayurvedacare #bodycare #skincare #haircare #beautycare #selfcare #selflove #awareness #yogi #yogibeauty #yogibathandbeauty #yogisofinstagram #yogigram #yogilifestyle #likenoother #soulfulsunday
What are you grateful for this morning? Start your day focusing on what you already have and how much you appreciate the things, people (and pets) around you. I am grateful for sleeping on a warm comfy bed every night and for this delicious cup of coffee every morning! I am grateful for the birds singing outside my window and for all the love I receive from my two fur balls daily. There are so many things to be grateful for... so if you’re having a hard time focusing on the good in your life, start with the little things, even if it’s just the clothes you are wearing or a roof over your head! Focus on generating the feeling of gratitude inside your body, feel it.. so that it can open doors for more things for you to be grateful for 💜 #gratitude #grateful . . . . . . #spiritscience #globalshift #freespirit #globalawakening #lightworker #earthwarrior #conscious #destiny #spirit #quoteoftheday #positivity #zen #raiseyourvibration #knowthyself #positiveenergy #universe #peace #wordsofwisdom #spiritualism #paradigmshift #om #loveandlight #awake #higherself #ascension
Beautiful day for a hike. Getting out in nature is my medicine. Thank you @jmarks47 !🙏 Loved seeing this ruin, feeling the remoteness of the area (yet so close to Sedona). 💫 . . #sedona #redrock #ruins #gratitude #withhim #natureheals #exploremore #getoutside #chronicillness #multiplesclerosis #anxiety #depression #healyourbody #mindbodyspirit #healthcoach #outdoorwomen #adventuregirl
Detox your body, detox your mind.......stay consistent and results will follow!!! #greenswiththeteam #detoxyoursystem #changeisgood #mindbodyspirit #fruitsandveggies #pmsrelief #migrainerelief
"You will learn a lot from yourself if you stretch in the direction of goodness, of bigness, of kindness, of emotional bravery. Be a W A R R I O R for love" 💖✨ #love #sanantonio #satx #texas #motivation #quotes
Sunday... Rest and recovery today. Mental fitness and spiritual fitness is my focus. Tomorrow... Back to the norm. How's YOUR Sunday? #balance #rest #recover #mindbodyspirit #focus #Sunday
How did I get so lucky! For the universe to give us twins...and after an unfortunate miscarriage —talk about mixed emotions! I am extremely grateful and simply blessed. ❤️🙌🏻🙏🏻🎄❤️
Toronto Friends 💙, The Ex Oh and @traveling.mat are coming together to bring you The Art Of Letting Go! This event is meant to release and detoxify your body and energy while preparing yourself for an exciting journey ahead. For more information check out the link in the bio 💁🏽‍♀️. • • • #yogaworkshop #torontoevents #yogainspire #mindbodyspirit #yogagirls #torontoyoga #lettinggo #beginneryoga #endofyear #yogastrong #torontoblog #collaborativeart #girlpower💪 #loa #lawofattraction #goodvibes
Stop trying to avoid discomfort. All of your dreams are on the other side of it! Your fit body is on the other side too ☝🏽
Eye of the spinning Spirit And a round and around Earth's mind goes And the glimpses of lighting Lights (shot through green glass ) #experimentalphotography #peaceonearth #mentalhealth #adifferentview #alteredmindset #hope #gratitude #mindbodyspirit #imagination #daydreaming #mindfullnesspractice #scatterwords #scatterbrain