#mevsme 197.323K Posts


DECIDE. COMMIT. SUCCEED . There can be many meanings behind this mantra #mevsme . What does this mean to you? . We have a range of products available over at our website: . 💪Padded Leather Lifting Belts 💪High-Quality Bicep Blasters 💪Premium Blenders & Shakers 💪Imperial Crowned Accessories 💪Superior Gym Apparel . And much more….. . Were always dropping new content or product so be sure to turn on your notifications to keep updated. . 🔥Check Out Our Website🔥 . 🔽🔽🔽🔽🔽🔽🔽🔽🔽 www.gymtempest.com 🔼🔼🔼🔼🔼🔼🔼🔼🔼 . If your in Brisbane, Australia check out our partnered store: 🔹🔹🔹🔹🔹🔹🔹🔹🔹 ⠀ @thesupplementstore 🔹🔹🔹🔹🔹🔹🔹🔹🔹 1188 Sandgate Rd Nundah Brisbane 4012⠀ Become an Affiliate and earn up to 20% commisions on all sales generated. Want to know more? See our website for more details. #gymtempest
On stage @pureelitecomp last year Vs 11 weeks out from @miami.pro this year and 13 weeks out from @fitnessmodelcomps. Taking into account the lighting in the pics I'd say i have about as much definition in each but I'm sitting at 2kg more muscle and 2kg more fat currently, so can't wait to see what's hiding underneath when I lose the fat! Side note - I really hope I get a chance to compete with PE again this year and drastically improve on the mess i was last year 😂. Such an amazing and welcoming federation, I cannot recommend them enough! #transformationtuesday #transformation #mevsme #weightgain #11weeksout #miamipro #miamiproeuropeans #fitness #fitnessmodel #health #girlsthatlift #girlswithmuscle #gym #girlswholift #bikinicompetitor #bikiniathlete #prep #stageprep #bodybuilding #veggiemuscle #fitfam #ukfitfam #fitspiration #fitspo #fmc #fmcarmy #pureelite
Proud to announce I've become an ambassador for @paragonfitwear! Their motto is all about motivating & helpings others & I love it. 🙌🏽 Click the link in my bio to check out their sweet swag 👌🏽 #TeamParagon #ParagonAthlete
Today marks day 9 of my cutting phase 🔪 I'm not planning on becoming supershredded, I just want to get a better view of my musclemass in order to know on what I should focus even more 💃But I do want that tiny waist and big v tapper 😇 I weigh myself once a week since I think the mirror tells me a lot more that the number on the scale 🤗 My weight hasn't changed a lot but I do feel leaner 🤔 I'm thinking about sharing a whole day of eating, would you be interested? Took this picture yesterday after training my back 🎇 Tonight I'm going to smash my quads & triceps 🏋️ ••• #transformation #back #babygotback #wings #lats #traps #delts #shoulders #fluffy #offseason #athlete #eattogrow #muscles #gains #getbig #shelifts #girlsthatlift #stronger #mevsme #gymrat #health #happy #growing #progress #transformation #gains #upperbody #gymrat #bodybuilding #vshape #beastmode #fitnessmode
Bueno, se acabaron estos desayunos, toca reducir los carbohidratos 😟😟
This may not sound much, but when I first started my journey, I couldn't do even two push-ups (only on my knees), and now I can do at least 3* 10reps! So happy, so happy... Still a long way to go to built a stronger core for these. #onmyway #pushups #paleaftho
Hitta on deck. - LEVELS - NUMBERS -
(5)Funfacts👽🤘🏾✨ : (1) I have 100 little affirmations on my mirror. (2) I talk to myself a lot probably more than you'd think is healthy . (3) I keep my journal next to my bed because I wake up with crazy poems almost every night . (4) I like to write letters to my future self . I tell her how hard I'm working to meet her . (5) I like to sing sade in the shower . #weridosforlife #MeVsMe #manifesting-greatness✨ #norightwaytobeawoman #selfstudy #ItalkTomyselfALLthetime #iwritepoetrywhenicantsleep #reallifenerdproblems
That one time I almost had Abs Vs current state! Getting all fluffy around the edges is hard to take and I look in the mirror and struggle with what I see now..... but then again I looked in the mirror and wasn't happy with what I saw in the leaner picture either. So really the challenge isn't the way the body looks it's about what's in your head! We live in a very shallow society and the pressure for gals (and guys) to look good is so immense that we forget about what's on the inside! Beauty comes from within you so let that shine, be kind and smile! #meVsme #learningtolovemyself #girlswholift #strongnotskinny #comebackobliques #nomorecakes #lifebalance #beautifalinsideandout #perfectiondoesntexist #fitchicks #nomakeupon #naturalselfies #exposed
What I needed to end my day! I felt better than ever today! Like @icecube would say, today was a good day. #rp from @_victoria_babe 😉😘 #happy #focus #mevsme #goals #fuckit #positivevibes #goodnight
// STRENGTH // feeling pretty dang strong after a great workout and accomplishment in the gym tonight. But it didn't come without literally mentally preparing myself alll day long. As I was there, I was reminded that we can have all the physical strength our hearts desire but without mental strength to back it, we'll eventually come up short and feeling defeated. The mind, it is our greatest battlefield and will take us, or let me say, me to my knees quicker than anything else. So I encourage you, be strong. both physically AND mentally. Guard your mind and build your strength there as well. This will not only win victories for you in the gym, but also in the every day life!! It's a battle worth fighting, so stand strong and fight with all you have to fight. #getstrong #getstronger #victory #gymmotivation #gymvictories #strong #bestrong #mentalstrength #biceps #bicepworkout #chestworkout #corestrength #coreworkout #mevsme #womenwholift #womenwithmuscles #ilikemuscles #girlswholift #beyourbest #trainhard #ashleylynnfit #ashleylynnfitness
Females be thinking I'm in competition with them .... no baby my only competitor is me. #mevsme #thickthighnation #motivated
Positive Mind 👍🏼 Positive Vibes ✨ Positive Life ❤️ Hope everyone started off their week with a great Monday 🙃💋 #HappyMonday #PositivityIsKey
Barbells and Ponytails 👱🏼‍♀️ Deadlifts and Lipstick 💄 Never underestimate the power of a #fitchick 🏋🏻‍♀️💁🏻💪🏼💋 #TRUTH #ItBeLikeThat #FitGirlCode #MotivationMonday
If at first you don't succeed, try again!! (Or get yelled at)😜😂💪 #competition #progressnotperfection #focus #mevsme #goals #efs #trainedassassin #fit #fitness #fitlife #fitchick #fitfamsa
"We don't grow when things are easy. We grow when we face challenges." I went from struggling to do any, to struggling to do three. Now I can do 3 full sets of 8. The best motivation out there is not only seeing progress but feeling yourself and your body getting stronger.
4 sets of 30 second ropes to finish up tonight's workout! This was my last set and you could tell I was using my whole body just to make it through haha but we got it done! Ropes are a great way to work your cardiovascular system as well as tone and tighten your shoulders and arms! Stay tuned for more videos coming your way soon! 😘💪 -------------------------------------------- #fit #fitness #gym #gymlife #gymmotivation #mondays #mondayssuck #ropes #cardio #cardioworkout #shoulders #tone #tights #getfit #npcbikini #competition #mevsme #grind #goldsgym #late #latergram #instagood
Week 4 day 1 of the Hypertrophy. Lots of squat today!! snatch complex at 85kg x2, 90kg x1. 8 reps max back squat at 160kg. Drop sets at 144kg x8, 128kg x10 and 112kg x12. On week 1 i did 150kg x8 and i also lost 10lbs in 2 weeks!! The Hypertrophy is lit fam! @g_lifter Thanks #teamfortius for the hype! @crossfitfortius @fortiusweightlifting #crossfitfortius #fortiusweightlifting #fortiusprogramming #teamfortius #hyperthrophy #weightlifting #usaw #olympiclifting #snatchcomplex #snatch #squats #backsquat #virusintl #eleikosport #hylete #niketraining #livesore #rehband #torokhtiy_gang #warmbodycoldmind #motivated #letsgo #hookgrip #mevsme #progress #goodtimes #motivationmonday
Amen. A long shower awaits me after busting it at the gym one last time as a 38yr old. I've changed with age but only for the better😉💪👊 #onwardandupward #motivated #mybodyhistemple #faithinspiredtransformation #mindbodysoul #qualityoflife #sweatfest #habithasme #mevsme #Godspeed #embracethejourney
11 days to SLAAAYYY ♨ #ImOnFireBaby 🔥 ▪ ▪ ▪ So freakin EXCITED!! I don't care that my macros are lower, I don't hate the fact that I'm upping my cardio, I want to practice posing every day, because these are the things that need to happen to continue striving for my BEST!! I've got a bomb ass plan in place for the next week and a half, so I'm going to LIVE IT UP and ENJOY EVERY SECOND!! 👙👠👑 #goals
When I pull one pound below my equipped competition max... RAW. Whohoo. 390lbs baby. Most I've pulled in a suit is 391lbs. I was a weee bit excited. One red light because it's ugly and hitchy. Also my awesome fail at 400lbs. ALL red lights... At least I kinda sorta picked it up... Funniest part is @mr_fisher_ asking if I'm okay... ummm no. My pride is hurt 😂😂😂 Thank you to my teammates for the awesome lift session & motivation: @erinsgreat Robyn & Keith #fudge #recovery #gettingstronger #mevsme #winning #butsometimeslosingtoo #personalrecords #rawpowerlifting #usapl #ipf #powerlifting #gwpl #girlswhopowerlift #nike #diadelosmuertos #gymfails #sumo #prep #bodybuilding
My heart is so full with all the incredible support I have received from my gym, friends, and family. I am surrounded by such wonderful, motivating individuals and I am so blessed to have them all in my life! #NSL #NSLBikiniBeach #NSLbikini #NSLTahoe #BikiniCompetitor #BikiniPrep #BodyBuilder #FitFam #FitChick #MeVsMe #SacGirls #Results #ResultsGirls #WestSideIsTheBestSide #WestsacResults #Physx #PhysxStrong #PhysxGirl #PhysxSportsNutrition #TimeForSpartan #SpartanRace #SpartanTrifecta #ToughMudder #MudderLegionnaire #GoalDigger #OnToTheNext #HeelsToNikes @physxnutrition @resultsws @nspiresl 👙💙🏔💪🏼👯
3 shows deep into 2017, two class wins & one runner up🤘honestly off to a better start than I could have hoped for✊ Though now is not the time for celebration. I still have work to do. I have goals that haven't been met. dreams that creep closer but are still in the distance. my grind never stops, I'm proud of how far I've come but "good enough" isn't in my vocabulary. I don't do this to prove the people who doubt me wrong, I do it to prove the people who believe in my right💯 Trust me, I'm just getting started🏆 #forwardalways • • • • • #type1diabetic #type1diabetes #type1fam #type1 #mevsme #mensphysique #mensphysiquepic #nevergiveup #blackandwhite #npc #noexcuses #teamdees702 #darcsport #grind #gym #gymlife #fit #fitness #fitfam #potd #ifbb #NFGU #physique #aesthetic #health #bodybuilding #shredded #ripped
Shoulders day Snapchat . . I only compete with the person I see in the mirror.. #mevsme . Snapchat Monicaminx
If you're not doing what you love, then what are you exactly doing? Reprioritized some things over the past few days and It's safe to say I am finally able to put my focus completely uninterrupted on my prep. Currently tired, but brighter days are ahead 😊 #byefelicia #nomorestress #womensphysique #focusonme #mevsme #priorities #findyourpurpose #npc #physique #hunkeringdown
I usually like raw gym videos but my camera man was hella sniffin all over my phone LOL! So here's some good ol $laps for yall🙆🏻 #lame but anywayzZz Today's menu: 180 x 3 190 x 2 205 x AMRAP & got 6 (shown) REP PR hehe 💥 current bw: 111.2 coach📊: @louie_xcell 🤳🏼🤧 : @_papilifts #followedbyaccessories • • #babypowerlifter #mediocre #gwpl #girlswhopowerlift #fitness #povertybench #gains #grind #skwaats #workout #iifym #powerlifter #squatbenchdeadlift #sbd #romaleos #degeneratestrength #xcellapparel #conquerandthrive #strengthovercomesfear #mevsme #flagnorfail #strength #training #motivation
New week - new chance to KILL it!! 👊🏽 Like I did with my training tonight 💁🏽 Coming off of my deload week, my 49.90kg (110lbs) x 16 AMWRAP felt easy peasy lemon sqeezy. The video is my first squat from the AMWRAP set. Not the depth I've repped out before but I like how I set my back and how quick out of the hole I am. Don't worry, my trainer assures me it will. get. heavier. Enjoy the easy because I know that the bar will soon test my everything. Tonight's trainings are the reason I "trust the process." Just do what you're supposed to do and get it done. Nutrition ✅Sleep ✅ Gym ✅ Work ✅ Family ✅ Not necessarily in that order 😘 #gwpl #girlswhopowerlift #girlswhosquat #girlswholift #girlswhobench #girlswithmuscles #fittattoogirls #girlswithmuscle #oneofthesedays #gym #gymhairdontcare #mondaymotivation #fitfam #fitnessmotivation #fitspiration #fitnessjourney #trusttheprocess #trustfall #mevsme #noshortcuts #justhardwork #dedication #levelup #letsgo 👊🏽🔥
Messing around with some poses💪🏼after a crazy chest and back day✳️ #driven #mevsme #motivation #fitfam #makeitcount #physique #focused #hardwork #Asthetic #seidwear #makinggains #settinggoals
After an insane day I fought about getting in a workout but still got it done! 💪👩 #mevsme #myweightlossjourney #nevermissamonday #sweatlife #workout #nevergiveup
Today's workout was 22 of pure hell. Oops. I mean cardio. I needed something that would be so intense to get Monday started. And it worked! My feet may not have been as fast as I wanted or my drop lunges as fast paced as I planned but I'm gonna put forth my best effort again tomorrow with some weights involved! 😉 . . . . #intermittentfasting #IF #tonyhorton #22minutehardcorps #curvygirl #nofilter #postworkout #sweaty #workout #morningworkout #morningroutine #weightloss #homegym #motivation #transformationstory #support #accountability #lifestyle #progressnotperfection #healthy #healthychoices #cleaneating #determination #weightlossjourney #breakinghabits #goals #getfit #mevsme
Been putting in work all month long - might as well Finish Strong! I'm in my zone, I'm feelin' it.. 🎶🎶 #MEvsMe #itlbodyblast #showup #dowork #getsome #pumped #cardio #strength #embracethegrind #finishstrong #fitness #sweatsession #healthylifestyle #doingitmyway #d3lifestyle #fit4life #Unstoppable
Late start with meal prep but got it done. Planning nutrition & training for the week. Determined to keep focused on goals for results. #shredded #mealprep #mevsme #oxygenexhale #transformation #weightloss #weightlifting #womenwholift #girlswithmuscles #foodisfuel #fitover50 #foodprep #fitmoms #eatpaleo #paleodiet
Progression on the Exercise Ball😊It's so hard to not face plant... especially holding weights in your hands. Thanks @teriforever22 for the exercise ball "upgrade" 😊🙏🏾 If you practice daily, you WILL improve. Muscle memory is a great thing.💪🏾❤️😊👌🏾 #teambeachbody #truthfit #fit_naturals #fitfullcircle #fightforit #mevsme #stabilityball
It's a "ripper" start to the week🙌🏽🤣..been a while since both my hands ripped and today's wod is a winner....I do ❤️ #Deadlifts..the assaultbike was murderous☠️and 🦋 pull ups looked more like 🐟 out of water 😂..10k run before got my chicken legs roasted🔥..thank you once again to #streetparking for making me breathless #allthewayup #garagegymlife #strongmum #fitmum #crossfitter #1000milechallenge #stayhungry #reachforthat🌈 #mevsme