#metcon2 50.011K Posts

Lots of core strengthening to finish out a good day as well as some accessory work! #theboringstuff โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Heavy yoke carries, D-ball glute accessory, dumbbell rows, snatch grip strict press and heavy snatch pulls. โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– #accessorywork #yoke #press #lifting #metcon2 #heroculture #reebok #stancesocks #sockgameonpoint #FEWSSP #crossfit #crossfitbc #gatorade #gainzwithgabe #livetocompete @crossfitbc
Bam suckas!! #MismatchDay was yesterday which gave me a reason to rock my freedom bowtie and a bunch of other shit I wouldn't normally wear to workout like super long socks and a fitted new era hat. One thing I will start wearing more often are these @docspartanproducts OD subdued #RangerPanties. I swear I've never felt so mobile during a workout. Yesterday's was simple. 4rds of 400m run, 30 Pushups, 20 Situps in 25lb vest. #CostumeWeek #CrossFit90 #CrossFit #RangerChonies #DocSpartanProducts #LosAngeles #Metcon2 #Freedom #Merica #StoneBrewing #FuckItHaveFun #PastyWhiteLegsForTheWin
No puedo seguir, O No, puedo seguir.. Tu decides, muchas veces he pensado en tirar la toalla.. pero tengo una pasiรณn i โค crossfit.. Hoy estoy contenta conseguรญ nuevo rm en hang power clean 48kl se que puedo con mรกs pero todavรญa m da respeto meterme debajo d la barra.. pierdo lo tรฉcnica.. espero conseguir mejores resultados antes d q acabe el aรฑo.. os irรฉ informando... ๐Ÿ‹๐Ÿผ #crossfitgirl #reebok #5girls4fox #metcon2 #reebokcrossfit #lovesport #healthygirls #fitgirl #picoftheday #crossfitgenuine #hanghpowerclean #enjoy
Ready for the #weareunited #waat weekendMaintenant il faut que รงa rentre dans le sac... โ€ข โ€ข โ€ข โ€ข โ€ข #cflc #crossfitlaciotat #crossfit #crossfitcompetition #wod #training #crossxwod #wodnews #crossfithyeres #metcon3 #metcon2 #niketraining #roguefitness #rehband #speedrope #weareathletics #southoffrance
#shapearoeira Segue os abdominais de hj. * 10 Roll Up * 20 V-Up Alternado 4 rounds AROEIRA CROSSFIT END: CSA 03 LOTE 18 LOJA 01 PRร“XIMO AO ARMAZร‰M DO JUCA TEL: 61 3036-8733 #shapearoeira #aroeira2 #aquiรฉaroeira #aroeira2016 #crosfitter #crossfitgirls #reebok #reebokbrasil #revistagrip #treinofuncional #hardwoodhardwod #nano2 #metcon2
Quand tu rentres chez toi et que tu tombes lร  dessus, tu sais que tu es chez #drwod ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ซ๐Ÿ‡ท๐Ÿ‡ช๐Ÿ‡บ ! Quel est votre choix ? What is your pick ? #crossfitshoes #nobull #metcon3 #metcon2 #metcon #nike #reeboknano ๐Ÿ‹๐Ÿผ๐Ÿ‹๐Ÿผ๐Ÿ‹๐Ÿผ #fitnessmotivation #fitness #crossfitordie . . . @alizou2b ๐Ÿ˜‰
Bit of a sweat on before work this morning! ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ˜… #friday #partner #workout #wod #syncros #powerclean #stoh #wallballs #reebok #crossfit #tyneside #rcft #fitbitcharge2 #metcon2 @lauraannsword @reebokcft
Work ethic ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ’ฆ #crossfitgirls #motivationthursday #fitness #excercise #cardio #progress #dedication #consistencyiskey #athlete #healthcoach #nike #metcon2