#metcon2 50.155K Posts

캐나다가 살기 좋은 건 깨끗한 자연환경, 친절한 사람들, 연말할인 때문이라고 생각한다. 😁 . . #nike #metcon2 #단돈73불 #birthdaygift #thankswifey
Let the build continue. nothing worth achieving comes easy. Recently got back into squats and legs are for sure my weak point so to be busting out 135lb front squats is a lot for me. #redcon1 #sizeup #liftmorethanweights #moreweightapparel #powerhouse #gymaesthetic #nike #metcon2
Just got some new kicks to workout in #metcon2 #nike #earlychristmas #squatlife
Hoy tocaba campeonato por equipos en el box, y hemos disfrutado como unos enanos. Pocas cosas mejores que compartir aficiones con @noemy.rodri #crossfit #frogcrossfitsalamanca #frogcompetitors #feliceslos4 #salamanca #metcon2 #wod #burpees #reebokcrossfit #competitor #campeonato #nano6 #nike #wod
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Che facciamo sabato? #teamwod Buy in 100/75 #calrow 1rnd 30 burpees facing bar 30 powersnatch 30 chest to bar 2rnd 125 double unders 25 thruster 60/40 25 toes to bar 3 rnd 20 box jump over 20 clean & jerk 70/45 20 pull up Cash out 20 rope climb #crossfit #crossfittraining #boxcrossfit #wod #workout #getstrong #getfit #strenght #weightraining #training #powerlift #fit #fitness #gymlife #functionaltraining #core #nike #nikemetcon #metcon2 #nikeromaleos #romaleos3 #northernspirit #rocktape @rocktape @northernspiritcf
Valeu dupla @ericaduquealves, mandou muito bem!!!!! Desculpa meus DU que estavam mal criados hj...😓 . . 10 hspu + 15 DL + 25 Box jump + 50 pull up + 100 wall ball + 200 DU + 400 metros com 20 kg no quengo🤷🏾‍♂️ . @flechacrossfit @flechacrossfitpenha @flechacrossfitvilaisabel #crossfit #bemorehuman #metcon2 #liveonce
첫 대회 참가 결과는 아쉽습니다. 😅
Bye bye #metcon2 hello #metcon3 🔥🔥🔥🔥 rey muerto, rey puesto. #poweredbybeer
Halfway through this morning's Hero WOD • BRADSHAW 10 rounds for time of: 3 Handstand Pushups 6 Deadlifts @ 225lbs 12 Pullups 24 Jump rope double unders • That comes out to a total of 30 handstand pushups, 60 Deadlifts, 120 pullups and a crap load of double unders • U.S. Army First Lieutenant Brian Bradshaw, 24, of Steilacoom, Washington, assigned to the 1st Battalion, 501st Parachute Infantry Regiment, 4th Airborne Brigade Combat Team, 25th Infantry Division, based in Fort Richardson, Alaska, died in Kheyl, Afghanistan, on June 25th, 2009, from wounds suffered when insurgents detonated a roadside bomb near his vehicle. He is survived by his parents, Paul and Mary, and brother Robert.
#fbf to the Rose Gold Metcon 2. Like if you want to see the Metcon 4 in this colorway, or comment with the color you’d rather see on a new Metcon 4.🌹🏆 #boxbasics #trainlikeahero #nike #niketraining #nikemetcon #metcon #metcons #nikewomen #rosegold #metcon4 #nikemetcon4 #metcon3 #metcon2 #crossfit #crossfitgirls
Burn CPK - 30 dias de Alimentação saudável e exercícios físicos diários. A imagem já mostra um pouco da evolução mas vamos aos números: +1,3 Kg Massa Magra -2,2 Kg Gordura -2,6% Gordura -1% Gordura viceral O peso não Variou e se manteve nos 82,3Kg Obrigado a @crossfitcpk pelo projeto, e aos profissionais @coachviniciusgasques @coach_tayferreira @reimartins e @andradanutri por todo suporte. E vamos continuar 👊🏼💪🏻
171214 #strenght #weightlifting #pr #clean aka #squatclean first training in my "new" #nike #metcon2
O tênis @nike #metcon 2 dispõe de cores vibrantes e contraforte traseiro com detalhes refletivos, que aumentam a visibilidade em locais de baixa luminosidade. www.galvaocalcados.com.br 💬 Whatsapp (31)97104-1023 📬Enviamos para todo o 🇧🇷 Brasil #galvaosports #nike #nikemetcon #metcon2 #crossfit #crossfiter #atividadefisica #qualidadedevida #pratiquesaude #pratiqueesporte #saude #bemestar #açãodeterminaçãosaúde
Se no sétimo round de um tabata de prancha (pós treino) você não estiver dançando Wesley Safadão, você está fazendo isso errado! Hahahahahaha ai essa panelinha ❤️ @viniciuscebs @michelle.karolinaa . . . . . . . . . #crossfit #crossfitviciado #crossfitbr #crossfitrj #crossfitgames #crossfitopen #crossfitbrasil #321go #meubox #wod #metcon2 #reebokbrasil #crossfitnike #thewodlife #crossfitofficial #crossfitcommunity #crossfitlife #tabata
Dzień 14/30 #30daysofnike Jedna z dłużej użytkowanych performance'owo przeze mnie par 😂 #metcon2 #butologia #niketraining #nikeid #nike #training #sneakercommunity #kickstagram #kicksology #kicksoftheday
Learning how to clean and press today. Bad form.🤐 . Since @strongholdzteam reopened i learned new stuffs. Starting to learn olympic weightlifting and do some crossfit. . Cause of mobility issue I also start to change my back squat form, from low bar to high bar with narrow leg stance. . Still cannot get my 1 RM before the gym renovation though..🤔 . #powerlifting #crossfit #oly #weightlifting #weightloss #gym #fitness #training #progress #clean #press #nike #metcon2
Olha para cima e vai!!!! Buscando a força lá de cima mesmo! Muito foco, persistência e resistência definiram essa prova! 400m ( que pareciam 1km) com colete de 10kg 30 pé na argola 400 m com colete de 10kg Sensação maravilhosa de superação quando acaba essa prova, mostra o quanto somos fortes e capazes de conquistar tudo o que queremos com muita determinação!!! #crossfit #supergames #toestorings #superacao #determinação #foco #boxdasgurias #coretraining #nike #metcon2
Just because you’re a nice girl, doesn’t mean you can have evil legs. 🔝 Aprovechando el frío tabasqueño para no morir en día de pierna 😅 #fitlife #bikiwellness #offseason #killerlegs #legday #focused #motivated #discipline #earnednotgiven #girlswholift #girlswithmuscle #tattoo #pinkhair #pelirrosa #mermaidhair #mexicanfitgirl #fitnessathlete #thefitmarshmallow #teamnforma #metcon2 #improvementseason
Nuestra incompetencia siempre nos da nuevas oportunidades para humillarnos, y esa realidad nunca es mala para el intenso y doloroso proceso de autocrítica... Buenas noches 👌🏽 #crossfit #crossfitgirls #crossfitlove #crossfitaddict #deadlift #metcon2 #crossfitter #autocritica #crossfitathlete #vcocam #ingers #eatclean #traindirty #tired #sweetdreams
Tener suerte es ir al outlet de #nike de Madrid y encontrar unas #metcon2 TIRADAS de precio. Oye! La lotería no me tocará, pero la oportunidad de gastar que no falte 🤣. Muero de ganas de estrenarlas 😍 #crossfit
WOD: 2 Rounds for time 10 Power Snatch 6 Wall climb 10 Thruster 6 Wall climb 10 Squat snatch 6 Wall climb ° ° Miiii maaadreee... hoy sí se notó, el tiempo que hacía que no levantaba una barra!😓😓 Me pesaba todo!!!!😲😲 ° ° ° ° #crossfit #crossfitstrong #crossfitlife #crossfittraining #trainingday #training #gym #gymnastics #weightlifting #fitnesslife #fitness #halterofilia #strong #motivation #sports #beastmode #niketraining #metcon2 #cenbox #laspalmasdegrancanaria #spain
Monstar Series 2017 - RJ!!! Não canso de lembrar do torneio que mais me exigiu condicionamento físico e condicionamento psicológico... "Só a experiência própria é capaz de tornar sábio o ser humano." 📷 @nati_drigo #toestobar #t2b #institutomelo #natidrigofoto #silquecom #acdmfisiofitness #anexocrossfit137 #crossfit #crossfitbrasil #crossfitgames #metcon2
5x3 @245, second set here. First day in sleeves and I can definitely say that I'm a fan.
Finally joined the metcon family. Loving these shoes . Best training shoes I've had hands down #liftingislife #metcon2 #actiondispelsdoubt