#mentalhealth 3.779M Posts

It's a real pleasure to be at @the_counselling_foundation #foundationgraduation17 meeting the counsellors & therapists of the future! #mentalhealth #timetotalk #timetolisten
It's true ⬆️ . . I am meaning to put a "thoughts" post up about the value of worth. It has been a lot of my mind lately. . . . . . . #blog #blogspot #blogger #sandsoulandspirits #like4like #likeforlike #likeforfollow #followme #yoga #yogi #meditation #meditate #lookup #depression #mentalhealth #zen #instagood #worthless #knowyourworth #staytuned #thankyou #quotes #goodquotes #goodvibes
Ain't NO SHAME in my #gains. Glutes and quads looking and feeling stronger than EVER and I am so proud of myself for keeping consistent for almost 8 months straight. I always meet my goal of at least 5 work outs a week. On my "days off" I still find ways to be active for at least 30 minutes of my day, whether it's running with my pup or doing some at-home band work. I honestly used to HATE the gym, and now it's my safe haven. I can literally spend hours in there, and I never get tired of it. My mental health has improved immensely - I haven't had a full melt down since starting my fitness journey and I have the gym and my intrinsic motivation to thank for that. That being said, I hope everyone can manage to find their safe haven. A place they feel comfortable. A place they can go to that genuinely helps improve their mental health. Fitness is great and all, but mental and internal health are everything for a well spent life. 😌💭✨ ••• #health #healthy #mentalhealth #happiness #hope #love #sanity #meday #cantpourfromanemptycup #glutes #quads #strong #1upnutrition #strength #muscles #growth #growthmindset #mindset #healthymind #mindoverbody #mindovermatter #growing #gainingweightiscool #strongnotskinny #itrainwithfitplan #michellelewin #athlete #bodybuilding #confident
I'm finally doing it!! I support loving the body you're in.. This is me. This isn't the best picture but it's all I have. Countless times I've been told I look like a gorilla, a man, or anorexic. First off, hair on skin is natural and I just happened to start growing hair at a young age way before I knew how to use a razor So? 2. Nothing wrong with looking like a man or a boy! I'd rather be me than someone else any day. I don't want any body besides mine. 3. Mental illness isn't supposed to be a joke or an insult. Anorexia shouldn't be used to insult anyone, it's a serious thing. I hated my body for years and wanted more curves and used to edit my pictures to look more curvy. I'd even flex my butt and thigh muscles at school just hoping to look a bit bigger. And like many girls I either stuffed or wore a push up bra. I have also been called... ugly. But now I know I'm anything but. Boys who actually liked me got made fun of for it and that's probably why they didn't ask me out. But I'm not sorry for anything, nor ashamed of who I am inside or out. Thanks to @xmarks_thescott for inspiring me to post this. . . . . #depression #anxiety #mentalhealth #mentalillness #selfharmmm #tumblr #bodypositivity #motivationalquotes #tumblrpost #lgbtq #beyourself #bringmethehorizon #positive #positivevibes #itgetsbetter #selflove #wordsofwisdom #aspie #loveyourbody #recovery #quotes #youarebeautiful #bullying #loveyourself #aspergers #inspirational #bopo #bodypositive #confidence #stopbullying
It's a real pleasure to be at @the_counselling_foundation #foundationgraduation17 meeting the counsellors & therapists of the future! #mentalhealth #timetotalk #timetolisten
I saw those on clearance at Lowe’s earlier and couldn’t resist getting one because th they reminded me of the #anthurium I saw in my brother’s yard ( next picture) on my recent trip to #africa this #summer! I am loving adding plants to my collection! Plants/ gardening are such a #healthy ( #mental) #hobby! • • #gardening #houseplants #mentalhealth #mindbodysoul #antherium #tropical #greenplants #garden #indoorplants #indoorgarden #healthylifestyle #fitfam
Dos mejor que uno #healthylifestyle @palamanofood
Little bit of fantasy is always healthy for the mind. But it’s always hard to remember to do this, to take care of mind, your soul. For me I always forget to take a timeout and to just breath, but recently I’ve come to learn that this is what I’ve got to do to help myself. Time to love myself #fantasy #photography #landscape #tree #willows #psychedelic #instaartist #creative #freedom #flowers #happiness #selflove #selfworth #mentalhealth #fighter #beautiful #love #life
hi again, wpc 10 // how do i make things less grainy while still putting minimal effort into scanning and posting???? #zine #zines #mentalhealth #queershit
We can’t hide the excitement we feel knowing that the weekend is here!! 🙃💜👏🏻 | 📸 @walkforhope