#mentalhack 135 Posts

Kleiner Work-Produktivitätshack: ▶️ 20 Minuten arbeiten und 5 Minuten jonglieren. Gehirnhälften neu Kalibrieren.... It works... #mindhack #mentalhack #biohacking #biohack #healty #lovelife #surf #surfjamliveinavan
It's that simple. You make decisions every minute of every day. You can't control everything but what you can control are your thoughts and actions. How powerful is that? VERY! So today, I want you to do the following : 1. Choose yourself . You are a priority .2. Choose your health. Health is essential. Without your health you won't exist. 3. Choose people who choose you. If someone is doing nothing but bringing you down and stressing you out, remove them and move on. You don't owe your precious life to shitty people. And 4. Have a happy freakin Friday! 😘 #investinyourself #fridaymotivation #thefemalebeast #chooseyourtribe #chooseyourlife #dontsettle #createyourself #thinkingaboutyou #removetoxic #removeshittypeople #gboxtribe #mentalhack #transformfrominsidefirst
Me new deck of cards
Hacking my brain with a cool new toy. Excited to be working with @mentalgrit and @natelast to maximize my training and kick but at #ironmanworldchampionships in Kona Hawaii come October. Stay tuned to know how you can maximize your training with this equipment. #sltcmoment #newtoys #trainsmarter #mentalhack
🎯 #1 TIP TO GET IN EARLY AM WORKOUTS BEFORE WORK... I've always wondered how some of my clients and friends get up at 4:30am and do their workout without fail?! (and how I have shocked myself & done it before leaving for a trip.) . We use this mental trick! . The 5 second rule: countdown 5-4-3-2-1-GO! and go get started. . You ignore how you feel and do it anyway. The trick is not giving yourself anymore than 5 or fewer seconds to decide to do it or not. . If you wait or procrastinate WAITING for yourself to FEEL like doing the thing, you won't end up doing it. . #fitnesstips #howpeopleworkoutat4am #mentalhack #motivation #quotes
Imagina la mejor versión que puedas ser... qué harías mejor hoy? Qué harías diferente hoy? Qué harías nuevo hoy? || Imagine the best version you can be... what would you do better today? What would you do different today? What new things would you do today? #motivation #inspiration #spreadinggoodvibes #bepositive #behappy #justsaying #quoteoftheday #justwondering #bestrong #bestself #selflove #setgoals #mentalhack #imagine #bebetter #justbe
Cuando te deja de importar lo que opinan los demás, ya estás un paso adelante. . . . . Repost rePLANOLY 📸: @pinegateroad . Had such an inspiring chat with Maura of @mdrnhand last night for season two of the podcast. She's a true example of forging your own creative path, and I can't wait for you guys to hear all she has to share about building brands in a couple weeks! Season two launches Monday — get ready!! 💗 (lettering by @mdrnhand) Sent via @planoly . . . #modafinil #productividad #motivacion #instagrammer #blogger #creativa #buenosaires #inspiracion #objetivos #mentalhack #bloggerspain #argentina #bloguera #branding #bloggerlife #lifehack #instagood #negociosonline #desarrollopersonal #negocios #emprendedoras #emprendedores #emprendimiento #emprender #marcapersonal #frases #afirmaciones #creatividad #mentemillonaria