#mensphysique 5.891M Posts

Quando se resolve mudar as coisas acontecem, dos 32% de gordura de alguns meses atrás, hoje está só com 10% e mantendo boa parte da massa magra, não foi e nunca será questão de sorte, trabalhe duro e com certeza todo o seu esforço valerá a pena, só é ingrato pra quem não segue 🤷🏻‍♂️ parabéns pelo esforço @dra.maiaracampos @rocha.bodybuilder #sousett #settcoaching #gym #motivation #ifbb #ifbbsp #shredded #physique #mensphysique #olympia #shape #show
. For all the shit they get, and sometimes warranted. I’m still and will always be a huge fan of this band. And this album has got me very excited to finally get to see them live in 2018. Big year 🙌🏽 #letsgetbig . . . . . . . . . . #thefaceless #gym #gymlife #gymrat #motivation #positive #trainhard #growth #chestday #backday #legday #routine #lift #progress #metal #deathmetal #nike #myprotein #guyswithlonghair #undercut #manbun #guyswithbeards #deadlift #guyswithtattoos #bodybuilding #workout #fitness #mensphysique #gains
Not even mad about sitting on the beach in the middle of December. #caligirl
Olhar sereno de quem está gritando mentalmente . Quem nunca ? 😂. . .
Yesterday’s pump brought to ya by my coach @chasesavoie it was a good one folks! The gain train has been the best one ever. 20 more days then back to cutting. Looks like the next show will be early April. Stay tuned as I crank it ever further than I did in the last show. Sitting at 190lbs right now for those curious about the weight. And this is by far muscle wise the biggest I’ve ever been. Don’t have a weight goal for the next show. But I do have a body fat goal of 5.9% or less. Waddayasay fam? Lets finish 2018 on 🔥🔥🔥. Not bad for a 35 yr old.Shoutout to @jed_north for the fresh stringer! 4 weeks left in AK. . . . #jber #alaska #elmofit #glorioushouseofgains #flex #arms #teamsavoie #npcmuscle #militarymuscle #AirForceMuscle #Militarymedic #tattedmilitary #npcmensphysique #physique #mensphysique #like4like #brotatochip #transformationtuesday #chasethepump #chasethedream #ifbbgoals #watchout2018
Late evening workout for chest/abs & cardio, over and out good night 👊
Let’s work!!!! @driven_sports - - 🎥: @reelmuscle @joe_reizer
Need to highlight my bud here for his epic transformation! All himself with a good methodical approach! There is a reason why he is one of the best in the country for mens physique! Cant wait to go on stage against ya next year @levi_jwalker. Follow him
Testing out the #iphonex Gonna put this camera to good use during this prep 😈
If you're in the market for a new barbell for the holidays I highly recommend checking out @tgrip and @americanbarbell the TGrip bar is a highly functional training bar that offers a wide variety of hand positions. The variety of hand positions offer increased mobility, less stress on the joints, and a wide array of compatible workouts that can be utilized. Offered in several weights, formations, and color ways it is something I highly recommend for anyone in the fitness industry, gym owner, home gym, or enthusiast! Go check them out!!! #fitness #fit #instafit #bodybuilding
Seguimos sin editar las fotos, a pelo, con mi cara tan agradable en medio de séries 🤗💁🏼‍♂️ . Vuelvo a sentirme con los ánimos al máximo, como si acabara de empezar la preparación 😡 hay que ganarse los turrones 🤤 . #fit #fitness #fitspo #fitfam #fitspiration #fitnessmodel #fitnessaddict #gym #gymtime #gymlife #lifestyle #workout #nopainnogain #crossfit #gymnastics #mensphysique #aesthetic #beastmode #shredded #bodybuilder #diet #pontemasfuerte #bePMF #strong #muscle #fitnessmotivation #fitnesslife #lift #gymrat #flex
When all you want is to be in her company but your so god dam ill you have to sit at home and continuously hit yourself over the head with a frying pan. Yeh it's one of those days #flu
We’re all our own worst critics...
Na correria, um tempo pra ela ❤ #beach #NUTRICIONISTA #mensphysique #nutricionistaesportiva
Another Successful Back Day!!! Keep pushing yourself I promise you might just fall in love with the process! #fitness #military #mensphysique #militarymuscle #gym #gymrat #backday #militarymusclefoundation
Hi! Sorry for not posting in awhile I’ve been really un-motivated since I had to start this account again from more than 2k:( then I fell at the end of this video and it’s rlly short so may just end this account:( Tag pepole to get more views and likes @tumbling.madd @izzytumbling @avaisabagel @dancer.kiddd @tumbling.zara @gymnast.ax @gymnasttt.liv @millieflipss @10_awesome_friends Tags: #weights #ifbb #fitchick #eathealthy #fitnessgirl #biceps #gymnastics #cleaneats #lifting #mensphysique #strongnotskinny #results #swole #fitnesslifestyle #gymflow #gymmotivation #wod #fitnessfreak #bodyart #fitchicks #chest #core #fatloss #arms #trainer #fitnesslife #supplements #girlsthatlift #fail #epicfail
co to za výraz ty ucho 😀 #gradprix #ostrava #mensphysique #fitness
Só dependendo de vc e de mais ninguém 💥👊🏻o Shape tá voltando aos poucos 💪🏻💀 #treino #foco #foconoobjetivo #mensphysique #teamlucascruvinel #borybuilderlifestyle
Another great stage shot from this past weekend at #npc #texascup ! Back Naired by: @classic_giantkiller 📸: James Allen Photography
Honestly one of my favorite parts of vaca is exploring the hotel’s gym and other local gyms in the area!💪🏽🙌🏽 • Here is a little snippet of the shoulder workout I did the other day before hitting the beach! You can catch the FULL workout commentary in today’s YouTube video! • Click the link above in my bio!!⬆️⬆️
**Swipe Right to find out today’s deal! @tigerfitness is running holiday deals for the next 8 days! Don’t miss out on these deals, click the link in my bio or down below. The new ice cream sandwich whey is ridiculously good, and you get a free tub of BCAA’s! https://www.tigerfitness.com/?a_aid=5a2592ad70889 @mtsnutrition @tigerfitness #mtsnutrition #machinemilitia #machinemode #machinetakeover #mensphysique #bodybuilding #bodybuilder #legday #legs #fit #fitfam #fitspo #fitness #fitnessmotivation #fitnessmodel #fitgirl #fitnessjourney #abs #shredded #aesthetic #powerbuilding #gym #gymlife #ipepro #mensphysiquepro #transformationtuesday #tuesday #iifym #flexibledieting #fitgirl
Stay blessed! Rain or shine, I’m happy with how far in life i came and my accomplishments! Big changes in 2018 and looking forward to it! . . . #mensphysique #classicphysique #aesthetics #gymflow #gym #fitfam #fitspo #fitness #shredded #instafit #alpha #flex #bodybuilding #iifym #isymfs #lift #motivate #inspire #inspiration #goals #trainer #coach #pnw #gymmotivation #fitnessmotivation #gyminspiration #npc #model #ifbb
Life is made for living💪🏽 —————————————————— 🔺Poquito a poquito sin prisa pero sin pausa❗️ #gym #gymtime #gymlife #gymmotivation #model #fitmodel #boy #workout #gimnasio #fitness #fit #fitnesslife #fitnessmotivation #muscle #muscles #anabolico #anabolic #steroids #bodybuilding #bodybuilder #alcobendas #diet #ifbb #mensphysique #dieta #healthylife #musculos #protein