#matadorfitness 169 Posts

Hope everyone is enjoying the weekend! 💋Staying on top of my weekend nutrition after getting in 75 mins. of some kick ass boxing, agility, functional training, weights, core, endurance training, I needed to fuel up right. Planning my double tonight, weighted endurance work. They're 30 grams of protein on this plate. BAM 💥 Yummy organic spicy black bean veggie burger with a smear of avocado, spinach, and topped with tomato 🍅. Also, seasoned up edamame it's all good!! 💚Mind ⭐️Body⭐️Soul⭐️ Peace...thankful for the positive motivating people in my life! #graditude #alwayschallengeyourself #fitnessmotivation #fitness #fitfam #gymlife #trainhard #eatclean #dedication #girlsthatlift #girlswithmuscle #strongereveryday #leanmuscle #strongissexy #FYH♥️ #peace #positivevibes #liveyourpassion #liveyourtruth #lovefreely #titleboxing #matadorfitness🏋 #hometraining
Tried it with a 20 # bar. 2 and fall fail. Totally worth it: Oh my f #€£ing god! I did, for the first time, something that looks kind of like a snatch today. I'm all bent over and slow AF but I did it. Thank you @thej2fit for the video recommendation on snatch warm up. That will be in my program 5 days a week. Yep! Thanks @ashscarrott for getting me into Olympic Lifting. I was really intimidated and you were so nice and encouraging. I miss working out with you @matador_fitness man! Those @inov_8 shoes make all the difference though! Olympic Lifting is a big fat hole in my resumé. Pilates, yoga, power lifting etc are cool and all but throwing a big fat weight over your head! Scary! I've always been strong but slow and not super explosive. That is going to change. I couldn't even squat full range a year ago because of pain and now look at me! We know that muscle fiber type can change with training as well as what energy system you utilize first. I'm excited to get some explosive training under my belt. Boom 💥 #olympiclifting #snatch #snatchwarmup #snatchtechnique #snatchtechniquework #explosivestrength #olylifting #inov8 #matadorfitness #strength #strengthcoach #strengthtraining #strengthandconditioning #cscs #certifiedstrengthandconditioningspecialist #personaltrainer @greenlakefitness
Oh my f #€£ing god! I did, for the first time, something that looks kind of like a snatch today. I'm all bent over and slow AF but I did it. Thank you @thej2fit for the video recommendation on snatch warm up. That will be in my program 5 days a week. Yep! Thanks @ashscarrott for getting me into Olympic Lifting. I was really intimidated and you were so nice and encouraging. I miss working out with you @matador_fitness man! Those @inov_8 shoes make all the difference though! Olympic Lifting is a big fat hole in my resumé. Pilates, yoga, power lifting etc are cool and all but throwing a big fat weight over your head! Scary! I've always been strong but slow and not super explosive. That is going to change. I couldn't even squat full range a year ago because of pain and now look at me! We know that muscle fiber type can change with training as well as what energy system you utilize first. I'm excited to get some explosive training under my belt. Boom 💥 #olympiclifting #snatch #snatchwarmup #snatchtechnique #snatchtechniquework #explosivestrength #olylifting #inov8 #matadorfitness #strength #strengthcoach #strengthtraining #strengthandconditioning #cscs #certifiedstrengthandconditioningspecialist #personaltrainer @greenlakefitness
After a tremendous week of training, it feels good to stretch my back out on the cool hard floor & foam roll . Then....... this happened "Frankie my Love" looks like I'll be here for awhile lol 💜🐶 #chihuahuasofinstagram #heownsme #lovehim #fitnessmotivation #fitness #fitfam #gymgirl #gymlife #trainhard #titleboxing #matadorfitness🏋 #boxing #weights #functionaltraining #kettlebell #runner #trx #bosu #yoga #piyo #meditation #fitnessjunkie #strongereveryday #FYH♥️ #liveyourpassion #gratitude #grateful 🙏🏻 #peace #positivevibes #happysaturday
Good to be home, BACK AT IT EVEN HARDER......it's amazing what stress can do to you. I have my head back into the game. Clean eating & detoxing 💯%. Great feeling getting that training group message this morning , we're all in the same boat but dedicated 💪🏻💪🏻🔥. Today I'm getting in some boxing 🥊 & functional training . Tomorrow it's a double.....bring it BAM 🔥🔥I always tell people not to be so hard on yourself, I need to apply that same advice to myself. Peace ✌🏻💜 #positivevibes #fitnessmotivation #fitness #fitfam #training #trainhard #gymgirl #gymtime #titleboxing #boxing #functionaltraining #matadorfitness🏋 #weights #crosstraining #kettlebell #motivated #goinghard #strongereveryday #FYH♥️ #mindbodysoul #cleaneating #eatright #eatrealfood #sassy💋 #keepingitreal #peace #fitfriends #lovethem #tampa
#matadorfitness #squad with our Lead Despacito 🏋🏼‍♀️. Logo design by: @whateverrr_layonnn 🖼
#matadorfitness member !
We were indeed the mostest handsomest ppl after the groom/bride lol #JJYuSayIDo #matadorfitness #teammatador
After working through some crazy good soreness from yesterday's training with: Burpee's, mountain climbers, push-ups, bear crawls, crab-walk's, a light run. Then 10 minutes of intervals of one armed kettle bell snatches & jump roping this morning. I needed to fuel up.... I like to call this "My Green Goddess Egg 💚" lol. Tonight I'll hit core with Pilates, stretches, and foam rolling! #fitnessmotivation #fitfam #fitaddict #gymlife #matadorfitness🏋 #weights #kettlebell #strongereveryday #strongissexy #girlsthatlift #functionaltraining #eatclean #eatcleantraindirty #dedication #goals #feedme #organicspinachasparagus #organicbrowneggs #avacado #organicsteelcutoats #applegateorganicchickenapplebreakfastsausage #FYH♥️ #liveyourpassion #peace #positivevibes #sassy💋 #cookingismypassion #ilovefitness 💜💙💚 #challengeyourself #believeinyourself
Welcome to my morning......I'm in BEAST MODE killing session one 🔥💪🏻💪🏻. Hmmmm thinking it should be called strong women/man BAM 💥 went up on my push-press! It's a mental game, if you believe it you'll achieve it! #strongereveryday #endurance #energizerbunny #dedication #determination #goals #weights #girlsthatlift #strongissexy #kettlebell #tireflips #sledgehammer #ropeslams #bosu #sledpush #killingit #trainhard #gymtime #outdoors #mysweatissweating #eatcleantraindirty #challengeyourself #keepit💯 #mebeingme #sassy💋 #peace #matadorfitness🏋 #fitnessmotivation #fitfam #tryandstopme
Good morning sunshines....these delicious little devils are packed with 18grams of protein. Perfect way to start my day! ♥️ Each day is a new beginning, another chance to get it right. To live your passion, and pursue your goals. May your dreams of being happy and at peace inspire you. Live life to the fullest and appreciate all the little things too often taken for granted. Peace #motivationmonday #livelifetothefullest #noregrets #goals #unstoppable #fitness #fitnessmotivation #doubletoday #gym #weights #boxing #training #titleboxing #matadorfitness🏋 #fitfam #strongissexy #girlsthatlift #eatclean #eatcleantraindirty #foodie #protein #blueberrylemonproteinmuffins #herbaltea #FYH♥️ #liveyourpassion #peace #sassy💋 #mebeingme #keepit💯 #letsgetit 💪🏻💪🏻🔥