A good #Reflexology #Foot #Massage
is an incredible healing force that can help alleviate many symptoms such as headache, insomnia, chronic fatigue, dizziness, as well as help treat the underlying cause of many internal diseases such as Liver disease, Kidney disease, Heart disease, High blood pressure, plus virtually any disease known to man.
It is also one of the most enjoyable #experiences
that you can have, if the proper reflexology foot massage techniques are used. A proper foot massage is one of the strongest stress relieving treatments that I know of and is a great way to end a full body massage.
I will now share with you some fundamentals of giving a good therapeutic foot massage, as well as how to massage your own feet for self healing and stress management.