#marathontraining 2.268M Posts

The perfect way to end week 1 of #marathontraining is a hike with views for days. πŸ‘ŒπŸΌ I feel pretty good so far.. bring on week 2! #roadtolamarathon #myfirstmarathon #gorunla
This morning 14Miles, Steady 12 Mile , Pick Up last 2 Miles , Its going to b a long cold winter training try getting some endurance back #running #marathontraining gradually b picking up the miles , have to try get sub3h Marathon .. 1 more attempt #onrunning #cloudflow #brighton get training .. try n stay injury free
My favourite part of the weekend -Sunday #mealprep πŸ™Œ
"Running is like waiting on a microwave timer, it takes extreme patience" --------------------------------------------πŸƒπŸ»πŸ‘Just last week I was dreading my first 20 miler, my legs and mind were exhausted and didn't want to respond, the result a minute a mile slower at the same effort as today!! What I did different? Took care of my body and mind!! Ate right, took my nutrition seriously, took it easier on "easy" days and most important I did my Bible devotionals and prayer and meditation every am. Some days are just not going to go your way, acceptance is key!! #brooksrunning #garmin #ascicsrunning #nikerunning #run #runchat #runnerspace #fitstagram #instarunners #instafamous #runner #marathon #marathoncoach #marathontraining #fitness #kiawahislandhalfmarathon #kiawahislandmarathon2017
Endlich ging es heute wieder ins Wasser. Lockere 10 Minuten Einschwimmen und dann noch 1200 Meter Kilometer fΓΌr die Statistik. Morgen geht mein Grundlagen-Trainingsplan fΓΌr Triathlon los. Ich werd euch postmÀßig richtig auf den Sack gehen, soviel sei gesagt. Habt einen schΓΆnen Sonntag πŸŠπŸš΅πŸ‘ŸπŸ‘ŸπŸ’ͺπŸ’ͺπŸ€™πŸ€™ #fitness #marathon #marathontraining #sport #instagood #swim #runners #fitnessmotivation #instarunners #motivation #runtoinspire #triathlon #instafit #bike #furtherfasterstronger #runnersrepost #instarunner #hsv #swimbikerun #fitnessmotivation #fitfam #laufen #sports #cycling #swimming #instarun #runnerslife #runnerscommunity #roadtoruegen703
πŸ‡°πŸ‡ͺ December Movements πŸ‡°πŸ‡ͺ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- As you know, my running projects are to raise awareness of my brand @runnersheal . In December I will be returning to Kenya, but on a slightly different agenda... _____________________________________ First of all I will be spending the day in Nairobi, reporting back on one of the worlds largest slums - Kibera. Then from Nairobi, I fly to Lodwar Turkana to meet my friend @itschemisto - whom I shall be sharing a tent with - ( yes, a ⛺️ ) , and sleeping under the stars with the locals in the desert. I want to really stretch my personal comfort zone as to be honest I am petrified, but at the same time showcase to you guys how life is in one of the poorest / dryest areas of East Africa. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- Post Turkana, we fly over to Eldoret and take the short trip to Iten where I shall base myself for the remaining days whilst checking up on our farm, and making plans for a second farm I’d like to build in Baringo County. Alongside of course, delivering all of the school meals you guys have been helping with by buying items from @runnersheal . β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- Thanks again for your love and support, it really means the 🌍 . Chris ❀️
For those in other parts of the country that think Los Angeles doesnt have more than 2 seasons.....I found 6 whole trees in Balboa park that looked like this!! Ha! Nevermind it was 65 degrees out this morning. Its fall! Marathon season is underway!!! #fall #colors #losangeles #lovewhereilive #sanfernandovalley #marathontraining #losangelesmarathon #usualsuspectsaretraining
Leaves, trees, me, and oh, just 7,000 runners on an early Sunday morning. We get up because the feeling after is always exhilarating! πŸ˜„πŸƒπŸ»β€β™€οΈπŸ™ŒπŸΌ . . . . . #sundaymorning #racetodeliver #charity #greatcause #morning #morningmiles #leaves #trees #centralpark #motivation #inspiration #nature #naturelover #fallrunning #runninggotham #runners #running #nyrr #runforlife #instarunners #runnersofinstagram #runnerscommunity #runhappy #runnerslife #runinspired #training #marathontraining #ilovenyc #manhattan #nyc
"Devote yourself to an idea. Go make it happen. Struggle on it. Overcome your fears. Smile, don't forget, this is your dream." πŸ’ž β€’ 10 miles this beautiful Sunday morning! Back to building up that base mileage because guess who's marathon training again??? πŸ€—πŸ€— I'm declaring some pretty bold and scary intentions for myself this time around, but that's half the fun. Can't wait to train harder and smarter over the next few months! 2nd LA Marathon & hopefully another BQ next springπŸ¦„
7 miles // 9:27 avg pace longest run since the marathon πŸ€— I know some people can jump right back into training after a big race, but that is definitely not me. Chicago was over a month ago and I'm just starting to feel recovered. But that's ok! Turns out, taking time to relax and run without any plans or expectations is pretty great. Happy #SundayRunday everybody πŸ’•πŸƒπŸΌβ€β™€οΈ
Today’s long run was fun Bc I signed up for the Magic City Half. Got a PR with 1:58:16. I haven’t done any training runs this fast so it was a push for me, for sure. But I figured I’d be happy with that sub 2 hour AFTER the running was done. #marathontraining #halfmarathon #magiccityhalf #running #runner #sunday #fitfam #fitmom #fitby40
It’s OFFICIAL!! Metamorphosis Personal Training Studio is starting a Running Team! We want you!!!! Melfitrun !!!! Let’s keep our training going on all Winter long! There’s no reason to wait until Spring to train! Whether your training for a 5k, 10k, 1/2, or full marathon, we want you on our team! Or just want to stay in shape this Winter! @aretheyallyours and I are training for a 1/2 Marathon and a Full Marathon. Details to follow.... #melfitrun #melfit25 #metamorphosispersonaltraining #runnergirl #marathontraining #1/2marathon Training