One huge leafy green salad a day makes a massive difference in how I feel. There are so many nutrients in dark leafy greens that I can literally feel the difference when I skip a day. With a little creativity it can taste great too! Get your greens in! You won't regret it if you make it a habit!
6 a.m start had me feeling all down and tired and shit!
However I got my #CandyAss to the #unitgym and smashed my 6X3 at 80% #squats
Felt amazing after words, thats what fucking working out does to you people!