#macfitness 10.662K Posts

You can’t really imaging the immensity of the fucks I do not give to what people think. @macfitness_ #outlawlifestyle __ Grey and black sport fit zip up hoodie. On sale now. Link in bio. Discount code Outlaw
Dale duro cuando se te resista pues todo tiene un proceso, yo voy con el mío 😁😁😁😁 #gym #gymtime #gymgirl #nutrition #nutritious #sport #progress #protein #proteinshake #muscle #muscles #macfit #macfitness 💪💪💪
This morning was my FINAL lift of my 12 week program. Although I have one more cardio day, closing that packet this morning one last time really hit the heart strings, but boulder shoulder day this morning was a success! . . . . . #alphafemale #alphafemaleclass15 #alphaforwardlifestyle #evanchildsfitness #girlswholift #trapgame #gymlifefitlife #macfitness #junkbands #betterversionofme #fuelthefire #surroundyourselfworkout
I may be a bad influence to some but damn I’m fun. Shaun Mac -Evil #flexfriday for my bad ass #fitfam ! (Prep trick to pull out the veins for this shoot-ETHOS pre workout, 1 shot of vodka, 2 beers, and two Resee’s with a light pump -Tricks of the trade) _ Be part of the #outlawlifestyle . Camo fitted hoodie. Link in bio . Discount code Outlaw __ Shot @bret_labelle_photo __ Prep powered by @keysportsnutrition
Well hello Friday. I’ve missed you... #letswork #tgif 💪🏼 @iron_leti_nffpro ・・・ - - - Ribbed Crop Top and Camo Shorts by: @outlawclothing_. Discount code ironleti for 10% off your order.
Well hello Friday. I’ve missed you... #letswork #tgif 💪🏼 - - - Ribbed Crop Top and Camo Shorts by: @outlawclothing_. Discount code ironleti for 10% off your order.
Lunges...in case you wanted to feel like your legs are on 🔥⠀ Come embrace the burn at #MACFitness 💪⠀
Soaked. Nailed the dreadmill, 5k 28:50. Fastest 5k to date. When I started this running thing three months ago i was super happy with 38 minutes. Always strive to improve. #gainz #idryheaved #soakedinsweat #gym #macfitness #whorunstheworld #halfmarathontraining #triathlontraining #fatgirlscanrun
A bird sitting on a tree is never afraid of the branch breaking, because her trust is not on the branch but on it's wings. Always believe in yourself💗💗💗 💥 💥 💥 💥 💰Outfit by @outlawclothing_ Code: Caro10 for 10%off 🏆Coach: @grettavitta @gtfitness4l #macfitness #macfitnessoutlaw #outlawangel #outlawlifestyle #fashion #gymwear #fitfashion #TeamGrettaVitta #grettavitta #gtfitness #DoItGrettaVittaStyle
Your good friends will call you in jail. Your best friends though will sit next to you in jail and say wasn’t that fun 😂. Hanging with a couple of those friends right here @iron_leti_nffpro @hardcorekat_fit_2 . Repost @macfitness_ #throwbackthursday __ A fun shot from one of our @outlawclothing_ shoots this summer this summer with @stewartsmithphotography
Yesterday I forgot my phone and had no music for my gym time...I thought it would suck but being able to focus on the mind muscle connection was a good thing. I didn’t realize how much I had been zoning out with my music! . . #gymtime #fitover40 #happymom #macfitness #momswhoworkout #musicmotivates #hairbands 💗
You’re only as strong as the crew that surrounds you. #wreckingcrew __ Be part of our crew. Link in bio. __ @iron_leti_nffpro @macfitness_ @lipstickheelspowerpeels
Just a girl trying to make some serious gains...⚡️⚡️ #currentshape Just 4 short days until I’m 45...🌝 - - -
No need to feel boxed in ⬛️⠀ The variety of machines and equipment here at #MACFitness helps to add awesome diversity to all your workouts 🙌⠀
My life is basically a series of drinking excessive amounts of coffee☕️waiting for my next meal🍴 and thinking about what I'm going to do at the gym💪Happy Thursday FitFam💗 💥 💥 💥 💥 💥 📦Workouts fueled by @wrkethicsupps Code: "Carolina" for free shipping! 🏆Coach: @grettavitta @gtfitness4l #letswrk #wrk #wrkethic #wrkethicsupps #macfitness #TeamGrettaVitta #grettavitta #gtfitness #DoItGrettaVittaStyle
On a roll tonight with another #transformation. #Repost @macfitness_ ・・・ Huge #transformation shoutout to one of the #macfitness competition team girls. Her name is Erin. She's a mom, wife, acupuncturist, and is also in the military. Talk about an inspiration. From quiet and meek to sexy and sleek. We have officially nick named her #sexybeast. Pic on left is from 4 months ago. She knew nothing about training hard and was a long distance runner ready for a change. Pic on right taken today. We still have six weeks to go until the NPC Jay Cutler show in Boston and she is going to kill it! Let her be an inspiration for anyone who is scared to take chances. She was frightened but she trusted her coaches and here we are! Words can't describe how proud I am of this amazing woman. Great job Erin !! 6 weeks out! #pride #heart #dedication #fitspo #inspiration #girlswholift #girlswhosquat #npc #bikini #bikinigirl
No excuses just hard work putting in the time and making efforts and strides just living life to the fullest and having fun with what you do and the things you love to do work hard be sure we live for every moment good things do come eventually don't worry just live. Check this out ⤵ a new way @steed15.lifevantage 🎁🎄GIVE THE GIFT OF BIOHACKING 🎄🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁 The opportunity is always there check it out Watch "UPDATED LifeVantage Opportunity 2017" on YouTube UPDATED LifeVantage Opportunity 2017: http://youtu.be/ggfrdDTMmbA #learning #lifevantage #brazilianjiujitsu #boxing #crossfit #macfitness #muaythaiguys #stockademuaythai #strangthandcondition #liveinglife #training #posotivity #conditioning #newwayofthinking #nutrigenomics #hardwork #healthywayoflife #posotivity #funtimes #excelling #ufc #biohacking #lifevantage #workingoutfun #progression #muaythai #BJJ #holefoods #mindset #motherearth
Spending the morning in our lovely local neighborhood 🏘⠀ We enjoy getting involved in the community in any way we can, so give it a try and come get involved at #MACFitness 💪⠀
My #prostack brings all the gains to the yard. Yes, they do. 💪🏼💪🏼 #watchuswork - - - Gains begin at: www.keysportsnutrition.com Photo credit: @absalutefotog Makeup: @samanthagregory_
You should be willing to do the unthinkable without looking back. Also remember rules were meant to be broken . Yes break all of them . I call this the Outlaw lifestyle. The bad ass life you want isn’t going to happen relying on a basic approach. Shaun Mac #outlawlifestyle __ Shot @bret_labelle_photo Prep powered by @keysportsnutrition . This coach leads from the front. Want to get photo shoot ready? Link in bio
Today’s first #transformationtuesday brought to you by @dsomits out of PA . She had always hoped that one day she would go through the process of transforming her mind and body and then compete on the stage. That’s exactly what she did. Doing two shows back to back she got a handful of top 5 finishes including 1st place! This busy mom made no excuses. I tuned her macros, she crushed the workouts and the results are evident. Amazing work Daisy so proud ! #proudcoach __ Your transformation begins at www.macfitnessinc.com
Today’s 2nd #transformationtuesday coming at you from another PA Macfitness competitor @shaunmarie2127 . She had always dreamed of one day competing on the stage but didn’t think she could ever have the courage or be able to take her physique to that level. Then she met me(insert evil laugh) lol. In this case we had to add fifteen pounds of muscle, create the shape, and then carve. First show we went in lower carb higher fat and she took home 3 top 5’s including first in figure. Then second show we adjusted and went in with more muscle and loaded carbs for weeks. She ended up in first place novice, open, and masters winning the whole show🥇🥇🥇!! Now that’s how it’s done. Amazing job Shaun Marie so proud! #proudcoach . Yes the Macfithess ladies killed it this season 👊🏻 __ Your transformation begins at www.macfitnessinc.com - Link in bio
Almost the end of 2017 and I couldn't be more grateful for all the people I've met, and all the opportunities I've had. Grateful for my family who continue supporting my dreams and goals. Thank you @outlawclothing_ @macfitness_ for giving me the opportunity to be part of the OutlawFam🙏 @wrkethicsupps @casssmartin for believing in me and welcoming me into the Team🙏Thanks to my coach and friend @grettavitta @gtfitness4l for your friendship and continue support through my fitness journey🙏❤️And Thank you all FitFam for the support and kind comments🙏Let's keep working on Bettering ourselves while trying to inspire and motivate others🙏🙌💗 💥 💥 💥 💥 💥 💥 💥 📦Workouts fueled by @wrkethicsupps Code: "Carolina" for free shipping! 💰Outfit by @outlawclothing_ Code: Caro10 for 10%off 🏆Coach: @grettavitta @gtfitness4l #letswrk #wrk #wrkethic #wrkethicsupps #macfitness #bestnine2017 #macfitnessoutlaw #outlawangel #outlawlifestyle #fashion #gymwear #fitfashion #TeamGrettaVitta #grettavitta #gtfitness #DoItGrettaVittaStyle #bestnine
Today’s transformation coming at you from another PA Macfitness competitor @shaunmarie2127 . She had always dreamed of one day competing on the stage but didn’t think she could ever have the courage or be able to take her physique to that level. Then she met me(insert evil laugh) lol. In this case we had to add fifteen pounds of muscle, create the shape, and then carve. First show we went in lower carb higher fat and she took home 3 top 5’s including first in figure. Then second show we adjusted and went in with more muscle and loaded carbs for weeks. She ended up in first place novice, open, and masters winning the whole show🥇🥇🥇!! Now that’s how it’s done. Amazing job Shaun Marie so proud! #proudcoach . Yes the Macfithess ladies killed it this season 👊🏻 __ Your transformation begins at www.macfitnessinc.com - Link in bio
Today’s first #transformationtuesday brought to you by @dsomits out of PA . She had always hoped that one day she would go through the process of transforming her mind and body and then compete on the stage. That’s exactly what she did. Doing two shows back to back she got a handful of top 5 finishes including 1st place! This busy mom made no excuses. I tuned her macros, she crushed the workouts and the results are evident. Amazing work Daisy so proud ! #proudcoach __ Your transformation begins at www.macfitnessinc.com
Snowed in tonight so unfortunately no gym. But, another from weekend attempt at pose. Hey, it's been a hot minute lol! But, if u believe, u will recieve! Keeping at it. All I can ask of myself 💖 Alright, #fitfam stay warm n snuggle in! #momswholift #girlswithcurves #bikinicompetitor #offseason #girlswholift #unstoppable #thickandfit #naturalbreasts #hotmoms #hotness #sexymoms #picoftheday #fitspiration #instagram #instafit #instagood #selfie #instadaily #musclesarehot #chickswholift #training #gymtime #fitnessfreak #macfitness #silhouette #fitat50
I feel there is a shortage of flexing in my life lately so here you go. 😜💪🏼And of course two is better than one. #flexingfame #twofortuesday - - - Camo Shorts by: @outlawclothing_
Big wheel keeps on turnin', muscles keep on burnin' 🔥🎵⠀ Come checked how tired the tire can make you here at #MACFitness
Never eat with people you didn't starve with and never ride with people you didn't walk with. Small Crew. Quality over Quantity🙌 💥 💥 💥 💥 👚Outfit by @outlawclothing_ use code Caro10 for 10% off discount! 🏆 Coach: @grettavitta @gtfitness4l #macfitness #macfitnessoutlaw #outlawangel #outlawlifestyle #fashion #gymwear #fitfashion #TeamGrettaVitta #grettavitta #gtfitness #DoItGrettaVittaStyle
This public service announcement brought to you by my friends STUD and MUFFIN lol . For those of you who think I never take a bad pic 😂 you have no idea, don’t be fooled lol. Being in the fitness model game I’ve learned like everything else it takes practice and lots of it. Don’t take yourself to serious get out there and have some fun! From left to right about 5 seconds. #studmuffin central . 30 degrees but I got the shot __ @bret_labelle_photo
She’s a combination of sensitive and savage. #latinastyle 💃🏻💃🏻 “wait does my hair look ok?” 😂😂😂💁🏻‍♀️ - - - White sleeveless hoodie and camo shorts by: @outlawclothing_ discount code ironleti for 10% off your order. Photo credit: @absalutefotog Makeup: @samanthagregory_
Views from the 🔝⠀ Whatever your fitness goals, stop by #MACFitness and see how we can help 👍⠀
You boys got any donuts over there ? @hardcorekat_fit_2 __ Be part of the #outlawlifestyle . Ribbed crop . Click on pic ⬆️ Discount Code Outlaw
Yeah looking out and thinking about what lies ahead can seem like a challenge at times but keep in mind we all face them each and every day. It's the attitude we take when faced with them that makes the difference. If you envision being defeated every time you hit a speed bump then you will be. If you choose to accept that life's challenges are simply a great way to learn and build confidence within yourself then you become unstoppable. Shaun Mac __ Shoot from the other night. 30 degrees and Offseason but I still got it- #whateverittakes __ Prep powered by @keysportsnutrition . Link and discount code in bio shot by @bret_labelle_photo
Thank you 2 the nice boy from Gold' s humoring this old lady. Posing in the dark...for now. The moves r rusty n static and I'm just recalling them. But, I don't care about all that. Considering last March I couldn't even tolerate the pivoting n for mths after surgery arching my back was nearly impossible. And most importantly? Mama got her #sass back. Now, I will have more 2 contend with given recent re injury. But, I will damn well take it! Off 2 see some beautiful Christmas lights w the fam. Enjoy ur Sundays, loves! #bikinicompetitor #offseason #girlswholift #fitat50 #unstoppable #instagram #instafit #instagood #selfie #sexymoms #picoftheday #fit #fitspo #gymtime #girlswithcurves #thickandfit #thickthighs #chickswholift #fitfam #fitspo #fitspiration #fitchicks #instadaily #macfitness #strongissexy #musclesaresexy #milfstatus #hotmoms
Sometimes it's helpful 2 see things from another's perspective. 2 escape that inner dialogue athletes live with. LOVE the silhouette pic. So damn cool. And speaks volumes I think. I've nearly killed myself this year. Several times. And all for a little shape. And while I wouldn't advocate fighting thru crippling injuries as I have (NOR does my coach @macfitness_ btw) but Gahd Damn! Nice little shape. And despite the fluff, I'm right where I should b. And despite ALL I've been thru, I've #built. You slay, little Brenda. U slay 💪 #warrior #unstoppable #legs #booty #bikinicompetitor #offseason #girlswholift #training #grind #girlswithcurves #thickandfit #thickthighs #fitfam #fitspo #fitspiration #instagood #selfie #hotmoms #hotness #milfstatus #sexymoms #instagram #instafit #instagood #instadaily #macfitness #strongissexy #musclesarehot
Starting this week in this state of mind #unfuckablewith. - - - It really is a mindset. You can choose to be salty or you can choose to be that 🦄 ready for anything. It’s that simple. #upforwhatever #mondaymotivation #sundayselfie #blackandwhite
Lets take it for a spin 🚲⠀ Can't wait to test out the new studio 🙌⠀ #MACFitness⠀
The firey I've always had. The red came from a bottle 😈. And other random gym thoughts.... Pic 1: Do I look as good from behind as I do from the front? Pic 2: LOVE my hair. That "just tossed out of bed" look but we all know it took forev with the curling iron. Pic 3: Bitch Get Out of My pose room. Pic 4: Can I do this? Can I? FAWK yeah. Well, it's true n it's in the head of a real, injured, offseason, fluffy but #fierce #bikini girl. 2morrow another long day n late nite. But, holidays come once a year n my girl will b off 2 college soon. Yes, work 2 do n workouts with macros. But, I can balance. And I'll b damned if I'm gonna miss one minute. #realmom #momswholift #training #gymtime #unstoppable #bikinicompetitor #brunettesdoitbetter #hotmoms #chickswholift #milfstatus #thickandfit #girlswithcurves #girlswholift #hotness #hotmoms #milfstatus #redhead #sexymoms #macfitness #instagram #instafit #instagood #instadaily #selfie #picoftheday #girl #thickandfit #thickthighs
I’m freezing my #boobies off lol. A funny outtake from yesterday’s shoot. Changing outfits at about 30 degrees. Somebody get me a sweatshirt and a 🍩
Outlaws don’t mind getting thrown to the wolves because we always come back leading the pack. @macfitness_ __ Be part of the #outlawlifestyle . Sport fit zip up hoodie on sale now. Link in bio. Discount code Outlaw __ Shot by @bret_labelle_photo