#lowcarbmeals 26.595K Posts

#artichokes are one of my favorite #lowcarbmeals I've been really into eating these with #olivetapenade 👍👍👍👍👍👍👍👍👍👍👍👍👍👍 #lowcarblunch #lowcarblife #lowcarbftw #keto #ketolife #ketoftw
Sloppy joe on top of broccoli tots. It was super yummy. Clay had his on one of the buns I made the other night. They were still good. Lincoln had chicken nuggets and grapes 🤪. #mamacooks #lowcarbmeals #dinner
Make a plan and follow through. “Winging it” day to day does not normally end with good results.
I'm glad this week is over. Ready to go head first into A LOT OF WORK these next few days, rearranging meetings and making more to help me move forward and progress all aspects of the business. This pile of fab is for the next vision board - the 5-10 year goal vision 🙌🏻 many say that goal boards don't work 🤔 funnily enough they've most likely A. never tried them or B. put up info without a timeline and not done anything to work towards them. The trick is timeline, positive energy, complete, unwavering BELIEF and continually putting in the work towards said goals! Me? House for ridiculous low price ✅ room layouts to a T ✅ win money on The Chase ✅ don't knock it! Time to make the next level of fab happen #determinedtosucceed #achieving #knowyoucan #longhours #businesswomen #buildingabusiness #buildingabrand #makeyourmark #makeithappen #lowcarbdiet #lowcarblifestyle #lowcarbmeals #eatreal #eatrightfeelright #unrefinedseasalt #nutrifitplan #nutrifitmamma #alwaysmoveforward #alwaysworthit #visionboard
Made some low carb chili (5g net/serving) and a chicken bacon broccoli bake (9.9g net) last night. Sampled some of the chili today and I'll admit it's going to take some getting used to eating it beanless #lowcarbmeals #chili #chickenbroccoli #meat #lowcarb #keto #ketoish #flexibledieting
🍞KETO (EVERYTHING) BAGEL🍞 This is the closest thing to real bread I have tried so far! I looked up the recipe online after reading a lot about it and figured when it comes to baking you need to be pretty precise, so I gave it a whirl and needless to say I’m impressed! I’m trying to trick out the recipe to get a little more protein in there somehow so I’ll keep you guys updated on anything that turns out halfway decent. But for now this is a lifesaver: breakfast bagel with jalapeño applewood smoked thick cut crisp bacon and eggs👌🏼 While everyone is enjoying Sunday football I’ll be busting my ass in the gym for a much needed sweat session 💪🏼💦 #foodscars #breakfastsandwich
Ketones=Brain Fuel
Keto Swaps! 💥 . . I’ve decided to start a series called Keto Swaps where I show photos of foods that SEEM like a good keto option, and then a swap that I consider to be a better choice. This is to help others understand that just because a food is keto friendly, doesn’t mean you can eat as much as you like. It’s also to show the difference in the amount of food you get to actually eat. . . Today’s swap is almonds vs pork rinds! 🥊🥊🥊 . . I love almonds and eat them on a pretty regular basis! They are definitely a high fat, low-ish carb, keto friendly food! The problem is that that are incredibly calorie dense, and one handful can add up to almost 500 calories! 😱 . . Pork rinds are a treat I enjoy on a regular basis - and this ENTIRE PLATE has 80 less calories and ZERO carbs compared to 18g of carbs in the almonds! 😮 . . I don’t think I could even eat that whole plate of pork rinds in one sitting, but those almonds would be gone in a few bites! 😵😵😵 . . Sometimes I think it’s good for us to go back to the basics and count every calorie and carb that goes into our mouths - because no matter how long you’ve been doing keto you can still sometimes get tripped up by these sorts of mistakes! 😬 . . Have any ideas for keto Swaps you’d like to see in the future? I’d love to hear them! 😁👍🏼 # # # # # # # # #ketoswaps #thisismyketo #keto #ketosis #ketokillingit #eatfatgetthin #ketoweightloss #lowcarbmeals #ketolife #eatfatlosefat #lchf #ketodiet #ketogenic #ketogenicdiet #fitgirls #lowcarblife #weightloss #weightlossjourney #ketofam #ketonation #ketowin #ketostrong #fitfam #fitspo #girlswholift #ketogeniclifestyle #ketofit #iloveketo #keepingitketo
New @shopmaxfit Max Fit Sports Nutrition hats coming next week! Just in time for Black Friday! 👌