#losingweight 2.430M Posts

Let's try again for May! 4.5lb to go for 3 stone award 🥇 7.5lb to go to get under 12 stone - Italy on 1st June as motivation! 👍🏼👍🏼👍🏼 #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #weightlossjourney #weightloss #losingweight #weightlossgoals #maygoals #weightlossmotivation
Goodbye 1350 calories 🏃 #losingweight
THANK YOU FOR JOINING OUR GIVEAWAY! Congratulation for you @aprisyay for winning this event 😍😍 Please DM us your address and phone number 👌🏻 Thank you everyone who have participated☺️ see you in the next event! ( We will be waiting 2x24 hour) #BUAHPLUM #BUAHPLUMKERING #PLUMKERING #BUAHALAMI #ALAMI #BUAHKESEHATAN #CEGAHJANTUNG #CEGAHKANKERUSUS #CEGAHDIABETES #LANGSINGALAMI #LOSINGWEIGHT #DRIEDPLUM #PLUMDELITE #OPTRIMAXPLUMDELITE #OPTRIMAXJELLYDELITE #JELLYDELITE #INDONESIA #TRUSTEDSELLER #TRUSTEDONLINESHOP #BELANJAONLINE #PELANGSINGHERBAL #PELANGSINGAMAN #PELANGSINGJITU #PELANGSINGMURAH #PENGURUS #PELANGSINGBADAN
LET THE JOURNEY BEGIN!!! To be honest I haven't really even started my weight loss journey yet. All I do is think about starting it and procrastinate. I don't know if I can even stay committed to my journey. I feel very comfortable in my very unhealthy life but I know that I will die before I turn 30 if I don't change, lose weight and make it healthier and I don't want that. So I will listen to the quotes and just begin. I've set my Myfitnesspal calorie intake to 2500 calories a day. All May long I will only eat if hungry, measure and log everything I eat, and eat 2500 or less a day. I will weigh myself every Monday before I eat. I will try to eat mostly healthy foods but right now I am focused on just my calories. Let's Do This!! #myweightlossjourney #weightlossjourney #gettingstarted #justdoit #juststart #justbegin #icandothis #icandoit #justdoit✔️ #getshitdone #getstarted #gethealthy #losingfat #losingweight #weightloss #fatloss #stopthinkingstartdoing
Hello May! 🌸🌷💐🌼 The start of another month - let's hope it's a good one!! 🙌🏻 April was a great month! I had loads of amazing social events and of course started my SW journey! Here's hoping May is bigger and better... unless we're talking weight loss of course and definitely don't want to get any bigger! 😂😅 . . #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldfood #syn #healthyextra #swdiary #healthy #slimming #instafood #diet #swfamily #swmafia #slimmingworldmember #weightloss #weightlossjourney #inspiration #losingweight #weightloss #onplan #fooddiary #foodoptimising #weightlosssupport #extraeasy #healthyliving #food #swsupport #healthylifestyle #foodblogger #hellomay
Positive thinking will get you a long way! Believe in yourself and your dreams and you can do it. Want to find out more Join us Saturday 8am and 10am St Mary's Church Hall Knowsley L34 0JA #sw #swinsta #swmafia #swplan #swextraeasy #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworlduk #slimmingworldmafia #slimmingworldfriends #slimmingworldfamily #slimmingworldmeals #positivethinking #weightloss #losingweight #knowsley #liverpool #merseyside
💪Monday morning here we go again 👍maandag ochtend, na 3 dagen rust, ga ik weer richting sportschool 💪
Non scale victory! I have been a size 14 top of a while now, but I am very hippy and bigger legs. But wore these yesterday. That's were I want to be to be able to wear a size 14 comfortably. That's a heck of a change from size 24. I still walk into clothes shop and go for that size. I look at my new jeans and think that will never go near me l. #sw #swinsta #swmafia #swplan #swextraeasy #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworlduk #slimmingworldmafia #slimmingworldfriends #slimmingworldfamily #slimmingworlduk #slimmingworldtransformation #slimmingworld #slimmingworldfamily #nonscalevictory #weightloss #losingweight
Good morning Monday! Vandaag vlieg ik weer terug naar Nederland en ga ik bedenken wat de volgende bestemming wordt 😄
I can't believe it's already May 😱 the months are just flying by! Dieting wise I have been a nightmare 🤦🏻‍♀️but May is going to be the best month yet 💪🏻my May goals are: 🔸Lose 7lb 🔸Drink more water 🔸Exercise more 🔸Get a better work/life balance 🙏🏻 #ww #wwuk #wwfamily #wwsupport #wwsisterhood #wwfooddiary #weightloss #weightlossjourney #weightwatchers #weightwatchersuk #smartpoints #slimming #sw #slimmingworld #shredding #exercise #gym #fit #fitness #fitgirl #health #healthyeating #healthychoices #losingweight #mfp #motivation #inspiration #iwillbeskinny
Day 64: Dinner- main course🌼 Mmmmm. Soooo good. I got the trio fajitas. Grilled steak, Shrimp and chicken. It was covered with queso, guacamole, pico de gallo, shredded cheddar cheese and sour cream. Definitely going back there again for it! Plus I didn't eat the black beans, rice and flour tortillas. It was extremely difficult, but this keto thing is getting easier for me. I'm so thankful for my boyfriend for being so supportive and loving. He is ALWAYS trying to help me order what is "keto friendly" when I want to give in. ❤❤❤❤ love you. @kirk_muma #keto #ketosis #ketogenic #ketodiet #ketolife #ketoliving #ketolifestyle #ketosupport #ketofam #ketofamily #ketocommunity #ketolove #ketogal #ketobabe #ketogirl #lchf #lowcarb #highfat #myweightlossjourney #losingweight #bestboyfriend #loveofmylife #datenight #chilis #fajitas
i wait til late at night to workout on non-zumba days bc i love an empty gym smh
🍎🍰🍼 Apple pie overnight oats in a almost empty peanutbutter jar😍! . Breakfast that taste like pie but don't takes so much time to make it and is healthy, what do you need more on a Monday morning 😅? I wish you a fabulous day 😙! . You'll need; ✏ 1 apple. ✏ 50 gram @quaker oats. ✏ 1 tablespoon grounded chiaseeds. ✏ 1 teaspoon grounded flaxseeds. ✏ 200 ml unsweetened and unroasted almond milk @alpro. ✏ 1 teaspoon cinnamon and 1 teaspoon vanilla extract. ✏ granola and some raisins. (Optional a almost empty peanutbutter jar.) . Cut 1/2 off the apple into pieces add all the remaining ingredients and stir until well combined. Place in the fridge overnight and top it off with granola the remaining apple and raisins. Enjoy 😙! . . #healthy #healthyfood #healthychoices #healthyliving #healthylifestyle #healthyeating #breakfast #vegan #plantbased #veganfood #nutrition #feedfeed #food #fitfam #fitmom #foodisfuel #vegansofig #veganfoodshare #cleaneats #rawvegan #recipe #whatveganseat #wholefoods #foodie #oats #sugarfree #dairyfree #instafood #losingweight #veganlife
Refreshing, light, vegetarian and super fast to make. I can't think of a better lunch idea.
Actions speak louder than words. Workout one done, now for chiro. Day 1/180
Tag a Friend You Want to Help Motivate 💕 @mybigfatbypass: "The moment you no longer look like a Rollie Pollie bent over... it's the little things. We walked 40 miles in 4 days... a few years ago I couldn't even walk a quarter mile. I'm so blessed to live this life. I'm glad people no longer stare or give me dirty looks as I chow down on all the delicious food I've eaten this trip.." ___________________ Want to Make a Transformation Like This? Check bio for our Five Star, Lose weight in 7 days! 💪 Use that diet for a chance to Get Your Transformation Featured ❤️️ #weightloss #losingweight #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossinspiration #weightlossgoals #fitness #workout #cardioday #exercises #body #fithealthy #healthygirl #healthy #healthydiet #healthylife #healthyfood #fitnessmotivation #fitnessgirl #diet #yoga #gym #bodypositive #instafit #slimmingworld #slimmingworlduk #weightlossdiary #healthyeating #fitnesslove
Y'ALL! It's 2am and it's time for my WAKE UP CALL!!!!!!! My body deserves so much better than how I've treated it for the last week and dang it I'm not giving up! I will be healthy! I will make good choices for myself! I am worth it!!!!!! Needing some extra #motivation and #encouragement so if you've got some...send it my way. BUT tomorrow I WILL have a great, healthy day. I WILL get back in the zone. I WILL achieve my goals and most importantly, I WILL feel better!!!! • • • • • • • • #accountability #healthylife #fitlife #motivation #gettingfit #healthylifestyle #healthyeating #healthyhabits #workoutmotivation #losingweight #goals #healthybody #healthychoices #fitnessjourney #fitnessgram #fitnessgoals #fitgirls_inspire #healthygirl #fitnessgram #goals #collegegirlweightloss #fitincollege #weightlossjourney #caloriecounting #myfitnesspal #mfp #mfpjourney #fooddiary
Dreaming about leg day tomorrow with @gsteph10 💪🏼😭😴😴😴😴😴
Bought these jeans last week thinking they'd fit me in two weeks. They fit me today 🙀 total #nsv !!!
Today is #weighinday for week 13. Wasn't so confident this week but still happy. Lost 1.1 kilo's this week. Makes for a total of 24.7 kilo's lost. In 2 weeks I will see a number on the scale I haven't seen since I was a teenager . . . . . . . . #weighinmonday #weightloss #weightlossjourney #myweightlossjourney #weightlossmotivation #motivation #afvallen #afvallengezond #gezondleven #gezond #happylife #happy #healthylife #healthy #biglooser #losingweight #fitfam #fitness #instafit
Monday already and since we don't get bank hols, I'm working🙄😩I have a Monday off in 2 weeks which is my first hol this year and honestly cannot wait, I'm exhausted😞 anyway today I have fruit and fibre (5), pitta (6), houmous (4.5), salad, and apple and irn bru xtra😋 #scottishslimmers #weightwatchers #slimmingworld #weightloss #losingweight #weightwatchersuk
What was your turning point to actually start taking weight loss seriously?? I know mine was the moment I started buying Mederma to avoid stretch marks on my stomach. I started to notice small stretch marks and started freaking out. I was crying every day looking at myself. Don't get me wrong, I have stretch marks on my hips, arms etc...but my stomach held strong for a long time. Lol That was the day I decided I needed to stop making excuses, stop skipping the gym, stop eating shit and do something that would actually change how I felt about myself. Holy shit I'm so happy I've stuck to this lifestyle for 9 months now & still clear of stomach stretch marks for the record! Hahaha Stay calm & KETO ON!! 💪🏼😘 #mederma #stretchmarks #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #loseweịght #losingweight #lowcarb #lowcarbdiet #lowcarbhighfat #lchf #keto #ketofam #ketosis #ketolife #ketodiet #ketogenic #fatloss #eatfatlosefat #fasting #fitness #fatburner #gamechanger #gym #girlswithmuscle #girlswholift #goals #gymlife
Soooo this happened today...and I'm a happy gal! 👏🏻👏🏻 I'm in Las Vegas working a conference for my job and let's just say, it's keeping me on my feet! . . . . . #midwestgirlinwwworld #fitbit #steps #walk #walking #exercise #fitness
Always so proud of my clients incredible transformations 👏🏽. Losing belly fat & weight the natural way. ❌ No shakes ❌ No pills ❌ No elimination of any food groups ❌ No meal replacements 🙅🏽 . . New Month, New Week, New Goals, New Mindset 🙌🏽. Why not challenge yourself this month & see what you can achieve in 31 Days 🙌🏽. // Dedicate 31 Days to work towards becoming the BEST VERSION of yourself 👊🏽. . . Go get that 👙 body 🙌🏽 . . Sign up today for either ✔️A mealplan (if you want to cook for yourself) OR ✔️For our food delivery service (if you want meals delivered to you). . . 📦 We deliver meals NATIONWIDE ANYWHERE IN SA 🇿🇦 . . Our meals freeze for up to 1 month ❄️. All meals are delivered fresh. . . Whether you want to lose weight or just want healthy delicious meals delivered to you - we cater for individual needs. We have weekly & monthly packages available 🙌🏽 . . 💌 Email me at info @bodyevolutionsa.com for mealplan enquiries, meal delivery service and weightloss coaching OR click "Contact" 👆🏽 in my bio. Clients from anywhere in the 🌎 welcome.
Be open to new expirience, and learning. Open your heart and mind
Breakfast at home: have to go to the dentist later so eating now: 1 toast with 5 % fat labane cheese and 2 olives #losingeat #diet #dieting #weightloss #myweightlossjourney #losingweight #mydiet #sliming #foodiary #instadiet #fatloss #whatieat #healthyliving #breakfastathome #labane #olives #quickbreakfast
💁 #เที่ยงแล้วหาอะไรอร่อยๆทานกันดีกว่าคะกับเมนูสไตล์ง่ายๆ #ก่อนทานอย่าลืมทานev9ทุกครั้งนะจ๊ ก่อนอาหาร 5-10 นาที #อีวีไนน์ #ev9 #ev9thailand #BloodOrange Herb #supplement #Losingweight #burn #block #slim #nature #noneffect #ไม่โยโย่ #ไม่ใส่สาร #เห็นผลจิง #มีอย #อ้วน #ส้มสีเลือด #ลดน้ำหนัก #ลดความอ้วน #ควบคุมน้ำหนัก #ความสุขของครูก๊อง #อยากกินต้องได้กิน อ้วนไม่กลัว เพราะเรามีของดี #ทดลองใช้กับตัวเอง #ครูก๊องคอนเฟิร์ม สนใจสั่งซื้อและสอบถามข้อมูลเพิ่มเติมได้ที่ Line @ : @beautyforever(ใส่ @ ด้วยค่ะ) หรือ คลิ๊ก 👉🏻 https://line.me/R/ti/p/%40beautyforever Tell : 098-853-8687 / 096-130-8988 Http://www.ev9thailand.com/products.html ❥รับตัวแทนจำหน่ายทั่วประเทศ ➖➖➖➖➖➖➖➖ พร้อมให้คำแนะนำและคำปรึกษาสำหรับผู้ที่รักสุขภาพ และ ต้องการจะลดน้ำหนัก ทุกๆท่านตลอด24Hr ครับ *สินค้า 1กล่อง มีจำนวน 15 เม็ด *สินค้ามีจำนวนจำกัดรีบๆจองเข้ามากันนะจ๊
May 1st! Here we go! 1st day of my SP week, yesterday was my 1st day of my sw week but hey ho! I'm hoping to get a maintain this week il be happy with that! Happy May Bank Holiday whatever your plans . . #sw #swinsta #slimmingworld #slimmingworldsp #slimmeroftheweek #slimmingworldfood #slimmingworldspeed #slimmingworldfollowers #slimmingworldsupport #May #maybankholiday #losingweight #weightloss #weightlossjourney
6.4 Kilo lost this month 🎉😀 WHOOP WHOOP. A little less than I wanted to lose but I'm happy with the loss. This month I hit all my water goals,took my vitamins everyday, worked out more and lost centimetres so I am counting this month as a success. #ketogenic #lchf #keto #lowcarb #loss #weightloss #losingweight #goals #food
Let's do this! 😊😊😊
Just a quick breakfast this morning before work as I fell asleep on the couch last night so didn't prepare any overnight oats 🤦🏻‍♀️ #slimmingworld #breakfast #grabandgo #losingweight #weightloss #weighlossjourney
NOW just time to tone - BIG TIME! 😥I really miss the gym, I would love to join again 💪Hard to keep motivated at home, the only time I ever do a sit up here is to get up to get more food 😂😭 #weightloss #weightlossjourney #pregnancy #pregnantbelly #dieting #healthy #vegan #vegangirl #vegandiet #needtotone #toning #fitness #gym #gymbunny #impatient #helpme #lazy #motivation #foodlover #losingweight #babyweight #babyweightloss #mumbod #selfie #7monthsdifference #beforeandafter
Sad but true. Dus, hoe ga je het deze week anders aanpakken?⠀ ⠀ Laat het ons weten in een reactie! #personalbodyplan #pbp #debesteversievanjezelf
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🍓🍓🍅🍓 whether you are trying to lose 5 kilos or more than 50, exactly the same maxims determine just how much fat you eliminate and how quickly your weight reduction will occur. Recalling the following simple balanced consuming guidelines and adding them in to exercise can lead to fat reduction without the aid of any special diet ideas, weight loss programs, exercise books, or medications. 🍉💞🍅🍆 Follow us : @weightloss.products.a1 ------------------------------------------------------- @weightlosstransformations has The BEST transformations, advice, humor and tips!💖 Follow for inspiration! - @weightlosstransformations @weightlosstransformations @weightlosstransformations Brought to you by @weightloss_fatloss 📸 @rachelsquats #weightlossmotivation #weightlossstory #myweightlossjourney #losingweight #weightlossgoals #weightlossjourney #weightlossdiary #weightlossinspiration #portugalgetfit #fitportugal #massgainer #bodyevolution #noexcusas #elipticalmachine #workoutstreet #infinityfitness #exercises #befitness #personaltrainers #cardiotime #nopainnogain #xcorenutrition #bodystrong #teenfit #be_fit_in_portugal #fitnessstylelife #fitnessrd #circuittraining #sportsnutrition
🍓🍓🍊💞 Discover ways to slim down in a healthier way and keep it off. Find the weight reduction technique that works best for you and start sensation greater now. 🍆🍊🍉🍎 Follow us : @weightloss.guide.tj ------------------------------------------------------- Check out @bendiesel9oz he has an amazing story from OBESE to BEAST. With 10 months of dedication he lost 130lbs! A lot of content on his page. He wants to show you how! #weightlossjourney #weightlossstory #myweightlossjourney #weightlossdiary #weightlossgoals #weightlossinspiration #weightlossjourney2017 #weightlossmotivation #weightlosstransformation #losingweight #fitnesaddict #workout #bodyevolution #elipticalmachine #fitportugal #functionalworkout #teenfit #personaltrainerlife #workfitness
Starving post workout! I swear a protein shake has never tasted as good as this one did today. It deserved its own picture. Today's training was 20 minutes of cardio HIIT training and a quick booty session. #workoutdone #protein #ashysquad #ashybines #bbg #positivevibes #training #HIIT #legday #gym #goals #blondehair #getfit #protien #workout #results #running #weightloss #losingweight #happy #healthyeating
Top photos from my birthday 2016 Bottom photos from my birthday 2017 😋 12kgs lighter 🌷 #birthday #photocompare #weightloss #smartpoints #losingweight #ww_curvygirl
My jurney🙈😬 or When dreams are coming true💪🏻🙏🏼 10 months hard work, hours workout, pain, healthy food and everything is possible😼 and of course you need the people, they support you... I couldn't do this without my husband😍😘happy Monday ☀️💁🏼 #myprogress #myjurney #mylife #hardwork #losingweight #losingweightjourney #losingweightfeelinggreat #fitness #fitnessmom #workout #motivation #motivated #healthyliving #healthylifestyle #monday #mondaymorning
Zonder verandering geen progressie, zo ook op het gebied van je levensstijl. Bovendien is structureel je levensstijl veranderen (starten en volhouden) vrijwel alleen mogelijk als je ook je omgeving aanpast.⠀ ⠀ In de Hub doen we er alles aan om een omgeving te creëeren die verandering makkelijker maakt zodat je jouw levensstijl structureel aanpast en weer opstaat nadat je bent gevallen.⠀ ⠀ Niemand heeft gezegd dat het makkelijk was, maar wel dat het het waard is. Wil je de Hub eens van binnen komen bekijken en ervaren? Vraag een 7-daagse pas aan via de link in bio.⠀ ⠀ We zijn vandaag van 07:00 - 23:00 uur open. ⠀ ⠀ #changinglifeHub #debesteversievanjezelf #pbp #personalbodyplan
Seriously I'm subtracting 15 maybe even 20 😂 #BrainsBoobsAndBooty #BeingFabulous #LosingWeight #GettingHealthy
For my new Fijian friends/followers that I've gained since being away this is my before and during weight loss comparison. (When I was stand up paddle boarding yesterday you all called me a natural at it and You guys didn't believe me when I said I used to be 48kg heavier so here we are...) #weightlossjourney #weightlosstransformation #fattofit #fitfam #fitspo #fitnessgirl #fitnessjourney #extremeweightloss #weightloss #losingweight #exercise #bootcamp #militaryfitness #fitness #active #healthylifestyle #instadaily #comparison #bodytransformation #dedication #changedmylife #fiji #fijiislands
HI GUYS. It's me, I'm back. I took a MUCH needed break from here. My mental health definitely needed to take top priority the last couple months. But now my physical health gets its turn. I re signed up for #weightwatchers a couple weeks ago and have been messing around with that. Today, May 1st, I commit to it 100%. My goal is to lose 13 pounds by the end of June and I 100% believe it's possible. Here we go guys!!