I love being back in the city 🌃
We have a sprouts, whole foods, trader Joe's, Costco, Natural Grocers and Fry's within 10 mins of our new place! I haven't had any of those within an hour from me ever lol but for the last year I have been a minimum of 30 minutes from grocery stores and some points in our travels we we're even an hour away from any food stores and I can only eat organic food because of my allergies lol
I got a bunch of different kinds of fish to try. So far I ate rockfish and it was delicious, I had cod for the last meal of the day and wasn't a big fan. I have never been big on fish but my food choices are so limited I need some variety! I also picked up a bunch of fresh veggies and Today was day 4 of no added sugar in my diet 😁 so now I have no flours or sugars at all.
I got my yoga space set up in our new place tonight and I did an hour and a half of yoga. I added some modified standing poses over the last week. Warrior, downward facing dog and wall sitting.
I am trying to increase the amount of time I can stand with my herniated discs Luke had an interview this afternoon so I took the dogs to the pet store by myself and they did really good behaving for me.
I ended the day with 3003 steps my goal was 2200. #foodjournal #fooddiary #highprotein #highproteinlowcarb #healthylifestyle #healthydiet #yogaforlife #yogaforbackpain #yinyoga #yogatucson #arizonayoga #losingweight #osetoarthritis #fibromyalgia #yogagirl