#losingweight 2.768M Posts

Eine Woche Seminar und viel zu gutes Essen. Da muss man zwischen den Blöcken laufen laufen laufen. Für das nächste Seminar im September brauche ich einen besseren Plan was die Nahrungsaufnahme angeht. Zu viele Versuchungen und ich erliege ihnen, einer nach der anderen. Tips für disziplinlose Menschen werden gerne entgegen genommen... #weightwachters #weightwachtersdeutschland #weightwachtersdiary #wwmädels #wwgirls #abnehmen #diet #weightloss #losingweight #eatclean #eathealthy #bewegung #fitstattfett #laufen #gehen #fitbit #tracking #seminar #disziplinlosessen #süßeversuchung
ZEN Shape นวัตกรรมขั้นสุดของการลดความอยากอาหารต้นเหตุน้ำหนักที่มากเกิน บริษัทเจอเนสส์ USA การันตีคุณภาพระดับโลก และ ผลลัพธ์ที่พิสูจน์ได้จริง สอบถามสั่งซื้อได้แล้ววันนี้ . Tel : 098-159-4249 Line id: donna4249
☮️💛🌈🖖 #WednesdayWeighIn 🖖🌈💛☮️ -3lb 😅💃 Last week's gain + a lil more gone 🙌 Goal minus 5lbs 🏆 Remember: what goes on WILL come off 👌 Don't let a 'gain' @ the scales dampen your mood or put you off your journey 🙅 Just keep going, slow & steady, & you'll continue to feel better 🐢🤗 If stepping on the scales makes you feel sad 🙁 Ask yourself 'why am I on this journey?' 🤔 I'm sure it won't be to simply 'be' a number on the scales, right? 🙅 It's likely to be to make a long term lifestyle change, to gain confidence over time & generally gain better health & wellbeing 🐛🦋 Therefore you're not always going to see a 'loss' @ the scales 🤷‍♀️ Hopefully my journey of maintaining as a #GoldMember is proof of this (I.e. Up & down, up & down....😝) ✨👇⚖️👆✨ Losing weight is great - yes, but being healthy & feeling fabulous in yourself is even greater 🌸🌺 I say this now as I have bank holiday naughtiness lined up 🙈 & then birthday celebrations the following week 😆 These next few weeks are gonna be a testing time....😈😇 All about the balance 😜👍 #HappyTuesday everyone 💛💖💜
Haven't done a #transformationtuesday in a long ass time. Left taken a week preop, and right taken two weeks or so ago. Not the most flattering pic, but I'm wearing the same time, and I can see how shirt not hangs down, versus hugging my tummy on the left 😅 #progress #motivation #vsg #vsglife #vsgcommunity #wls #wlslife #wlscommunity #weightloss #weightlosssurgery #weightlossjourney #weightlossmotivation #losingweight #fitfam #fitmom #fitchick #fitnessjourney #fitnessmotivation #transformation #beforeandafter #goals #cantstopwontstop #weightlosstransformation #hawaii #california #beautifulday
This morning I braved the scales for the first time since my operation last week. If I'm honest I didn't expect to see any good change! But it surprised me! I've been hovering around 70.5 kegs for a few weeks now and I'm absolutely ecstatic that I'm finally under the 70's 😍
We still have a full month of summer left but it's getting closer to autumn everyday 🍁How exciting :) Early morning today kicking off exactly the same as yesterday #starbucks Americano with sugar free vanilla. It's my early finish today and popping to town after to get more supplies for my holiday as if I really need anything else :) #morningcoffee #blackcoffee #leavesarefalling
Right line is drawn im on plan till next tuesday, 2 weeks of maintaing is doing my head in! I'm also going to try really hard not to sneaky weigh this week (i'm actually going to take the battery out 😂) so starting the day with a cul of tea (part of my hex a) and a bottle of squash and meal planning for the week! #slimmingworld #slimmingworldfollowers #slimmingworldfriendly #slimmingworlduk #slimmingworld #slimmingworldfamilyuk #slimmingworldfriendsuk #slimmingworldfamily #swuk #swukinstagram #weightloss #weightlossjourney #healthyeating #healthy #foodoptimising #fooddiary #losingweight #losingthepounds #onplan # #slimmingworldjourneyuk #slimmingworldfollowers #slimmingworldfollow