#loosingweightfeelinggreat 5.352K Posts

Zumba yesterday and 7 miles in today on the stationary bike! 😁😁 I have goals and I will achieve them!! I need to resist getting on the scale until Monday 😩 I'm pushing to get these 20 pounds off!!!
《LOST 4 pounds in 5 days : 140.2 > 136.2 lb 》5日搣甩4磅,實行《減食康樂 》大計去改變人生。Being a chef is not easy to lose weight at all. Facing, eating & cooking beautiful food everyday, loosing weight would be a too high goal to achieve. Moreover, for the past 2 years I had been neglecting my health since I was too busy until I was very ill. So I have decided to 《LET'S DIET》= LOSE WEIGHT , EAT WELL, TURNAROUND MY LIFE, STAY HEALTHY & DEFINITELY ENJOYING LIFE 左字必瘦廚房2⃣️:《減食康樂 》I have lost 4 lb within the past 5 days by eating my own diet. I had a record of loosen 30 pounds in 100 days with my own diet a few year ago. I wonder how many pound will I lose this time.🤔🤔🤔 # #losingweight #loosingweightfeelinggreat #diet #dietfood #dietplan #lostweight #myowndiet #chef #chefstalk #chefsofinstagram #celebritychef #instagood #instadaily #cheflife #chefslife #chefstyle #photooftheday #successfuldiet #changeoflifestyle #newlife #chefs #chefsroll #dietgram #hkig #hkiger #瘦 #減肥 #減肥方法 #左字必瘦廚房2 #letsdiet
This mornings breakfast 😍 Apple & Honey overnight oats. I used Hex B oats, no fat yoghurt, 2 teaspoons of honey (2 syns) and grated apple 🍎 #fattofit #loosingweightfeelinggreat #fitfam #hexb #healthyextrab #sw #swuk #swfamily #swfriends #swfooddiary #swfollowers #slimmingworld #slimmingworlduk #slimmingworldmums #slimmingworldbreakfast #oats #overnightoats #foodoptimising
Just Wanted to drop by and say, I belive in you, even if you don't. Weightloss is purely mental. My advice is to just do it. Don't overthink. Try to do it as easy for yourself as you possibly can. Eat lean proteins, slow carbs, a little fat, and fill up The stomach with a lot of veggies and fruits. Workout whenever you get a chance. Leave the car. Walk to The store, play activly with your Kids. All of This combined will surely help you loose wheight, but more importently help you to get healthy, happy and strong. 🙌💋 #weightlossinspo #weightloss #beforeandduringweightloss #beforeandduring #weightlifting #healthyfood #healthylife #cleaneating #workout #fattofit #loosingweight #loosingweightjourney #loosingweightfeelinggreat #naturalweightloss #loosingweight #fitness #fit #saludable #perdiendopeso #girlswholift #girlswhosquat #fitnessmotivation #gym #fitchick #eatinggood #empower #transformation #bodytransformation #glutenfree #justdoit
Thank you so much to all of you that's following me and my journey! I've been getting some DM's from some of you girls, that tell's me I'm inspiring you. I could not be more happy! This is The reason I put my journey out there, in public. To help and inspire those who feel lost and like you can't do it. Because I know how it feels. But trust me, you can do this! If I can you can! Just don't stop 🙌❤️ #weightlossinspo #weightloss #beforeandduringweightloss #beforeandduring #weightlifting #healthyfood #healthylife #cleaneating #workout #fattofit #loosingweight #loosingweightjourney #loosingweightfeelinggreat #naturalweightloss #loosingweight #fitness #fit #saludable #perdiendopeso #girlswholift #girlswhosquat #fitnessmotivation #gym #fitchick #eatinggood #empower #transformation #bodytransformation #glutenfree #justdoit
Petit rituel du lundi matin. Et bonheur, la balance indiquait 64,7kg. Moins 1,3kg en une semaine. Motivée pour attaquer la semaine du bon pied. #croqkilos #croqkilleuse #croqkilosteam #teamcroqkilos #regime #reequilibragealimentaire #loosingweightfeelinggreat #loosingweight
#concistency This is me at my heaviest. Just looking at it I can see The unhappiness and hoplessness I felt. I'm so glad that I took that picture, even though it was really hard to do. I'm glad I have it, so I can look at it, and promise myself that I am never ever going back there. The right picture is me today. In a stronger, healthier body, ready to go out and play with my daughter. I Know that it feels imposible at times. I Know you can feel overwhelmed, and like you can't do it, but you can! YOU CAN DO IT! just take one Day at a time. You don't Have to be motivated all The time, I'm not. I just try to push through. And do it Anyway. Remember concistency is key! 🙌💋 #weightlossinspo #weightloss #beforeandduringweightloss #beforeandduring #weightlifting #healthyfood #healthylife #cleaneating #workout #fattofit #loosingweight #loosingweightjourney #loosingweightfeelinggreat #naturalweightloss #loosingweight #fitness #fit #saludable #perdiendopeso #girlswholift #girlswhosquat #fitnessmotivation #gym #fitchick #eatinggood #empower #transformation #bodytransformation #glutenfree #justdoit
Hier folgt jetzt mal kurz eine kleine Produktempfehlung,für alle,die mit wenig Fett braten möchten,auch wenn das in der Pfanne irgendwie doch viel aussieht,es war aber lediglich vielleicht ein viertel Teelöffel voll,wenn überhaupt!Da meine Pfannen den Geist aufgegeben haben,habe ich mich beim Neukauf für Keramikpfannen entschieden und bin völlig begeistert!Es brennt nichts an und wird trotzdem knusprig!Und wirklich teurer als normale Pfannen sind sie auch nicht!Ich habe mir diese kleine und eine große zugelegt!Die kleine ist übrigens perfekt für die Zubereitung von Omeletts!So,ich spring jetzt unter die Dusche,das Training für die Körpermitte und für die Beine und den Po sind nämlich schon erledigt!💪🎉 #pfanne #keramikpfanne #kochen #braten #produktempfehlung #kaufempfehlung #omelett #health #healthyfood #krafttraining #körpermitte #core #hausfrauenschnickschnack #weightloss #loosingweightfeelinggreat
After my pregnancy as like every mother i also changed my body.some people say breastfeeding help to losing you wait for me was not. My target Was eating healthy food and lots fitness come to my befor pregnancy Body.. ofcourse now I can be proud with me doing hard work and discipline now i can wear my old clothes and jeans again🙌👍 but still iam not done my job.. becours i have to lose 8 to 6 kilo more.. than i can be happy with me💝💝💝 NEVER GIVE UP💪👍💪 #nevergiveup #fitnessquotes #loosingweightfeelinggreat #fitmom #dicipline #hardwork #fitnesswoman #fitnessmom #fitwomen #fitnessmotivation #loveyourself #fitness💪 #fitfam #motivation #fitnessworld #nevergiveup #happyface #happywifehappylife #fitnesslifestyle #fitnesslife #fitnessgoals #fitnessjunkie #gymlife #gymlove #fitnessjournal #weightlossjourney #nutritionist #eatclean #helthylifestyle
Yep, they take up my time! 😖😭😍😧 #busyAFdaywithmyloves
16's a little roomy 😏😏 gotta wear them while I can!! But... hello 14 and 0x 😱😱😳😳 it's very surreal to me but guess what... I'm no where near done!!! I got goals and I'll get there!! I've accomplished a lot... 68 pounds GONE... and I DID ALL THAT!!! 👍🏾👌🏾
17th may 2016 -18th may 2017 1 year since I started on my weight loss journey & my overall total weight loss for my 1year is 5st 13.5 lb 😊 I have dropped 5 dress sizes in bottoms and 6 dress sizes in tops #myweightlossjourney #myweightloss #loosingweight #loosingweightfeelinggreat #5stonegone #5stoneweightloss #princesspurplesparkle #beforeandafter #feelingood
I'm back from my week in Devon! ⛱😎 Had a great week with the family. I drank a lot of wine and ate cream tea, fish & chips, ice cream, pizza.....all the food 🙈 I was fully expecting a gain of about 4lb so I'm really happy with a 1lb gain 😆 💪 #fattofit #fitfam #loosingweightfeelinggreat #slimmingworld #slimmingworlduk #slimmingworldmums #slimmingworldweightloss #weightloss #weightlossfamily #weightlossjourney #weighday #diet #sw #swuk #swinsta #swfamily #swfriends #swfollowers #devon #holiday #family
Dinner was Pizza! I used a glutenfree (I Have gluten intolorance) tortillabread from #Bfree (100 kcal in each tortilla.) I used some mushed tomatoes with basil, salt and pepper to make a tomato sauce. Then i put ground turkey, mushrooms and a little bit of lowfat cheese on top. Then I covered it with Spinach leefes, and Omg it was sooo good!! When trying to loose weight, remember to do it as easy for yourself as u possibly can, then you won't fail when life is stressing you out. Remember, motivation comes and goes, consistency is key! 🙌💋 #weightlossinspo #weightloss #beforeandduringweightloss #beforeandduring #weightlifting #healthyfood #healthylife #cleaneating #workout #fattofit #loosingweight #loosingweightjourney #loosingweightfeelinggreat #naturalweightloss #loosingweight #fitness #fit #saludable #perdiendopeso #girlswholift #girlswhosquat #fitnessmotivation #gym #fitchick #eatinggood #weigtlosswednesday #empower #transformation #bodytransformation #glutenfree
Ну а пока мужчину я кормлю жареной картошкой - сама хрумкаю салаты🥗у меня тут зелень, фиолетовая капуста, яблоко, лук, изюм и всякие зернышки🐔 #салатныйфетишист
Ce soir c'est spaghetti à la tomate et salade verte. Et un carré de chocolat en dessert. #croqkilos #croqkilleuse #croqkilosteam #loosingweightfeelinggreat
Chicken and prawn Jambalaya 😋 oh my god so tasty, full of speed food and totally syn free 🙌🏻 #slimmingworld #slimmingworldfriends #slimmingworldsupport #sw #jambalaya #onplan #synfree #eatandlooseweight #loosingweightfeelinggreat 🍽
Pas eu le temps de cuisiner mon déjeuner. C'est donc taboulé au poulet sur le pouce au bureau. Il ne faut pas oublier ma nourriture spirituelle. Jamais sans mon causette. #loosingweight #croqkilleuse #croqkilos #croqkilosteam #loosingweightfeelinggreat #causette
Afternoon snack quick while the baby's still having a nap. Kiwis and plums 🥝 with Yogurt and my HB for the day 👊🏼 #loosingweightfeelinggreat #healthyachoices #healthychoices #sw #slimmingworld #slimmingworldmums
Love mushrooms!! 🍄 is 4.5syns for the whole packet but only having half for my lunch and I've added my HB of Parmesan 👌🏽extra mushroom and broccoli #healthychoices #sw #loosingweightfeelinggreat #mushroomlover #slimmingworldmums #slimmingworld
Petit déjeuner plaisir ce matin. Déjà 2 kg perdus en 5 jours. On ne crie pas victoire trop vite, les premiers sont faciles à perdre. C'est mon premier vrai régime, j'espère tenir sur la durée. #croqkilos #croqkilleuse #croqkilosteam #regime #instafood #loosingweightfeelinggreat #loosingweight
Sat down now to enjoy my treat for the evening! What are your after dinner snacks? 😀 gonna finish today on 15 syns as was eating Oreo thins earlier ☺️ #lynnisjams #countthesyns #swuk #countingsyns #icaneatchocolateandlooseweight #jamberry #fairandsquarejn #gridlinesjn #nailwrapsareawesome #jamberry4life #busymum #mumofsix #empoweringwomen #thinksocial #loosingweightfeelinggreat #curlywurly #chocoholic
My meals and snacks from last week , after a 5lb weight gain the week before from having too many naughty treats , I'm fully committed and back on plan with a 6lb loss over 5days . I will stick to it & I have a new target to reach!! #cleaneating #eatingclean #changingmylifestyle #myweightlossjourney #loosingweighttastessogood #loosingweightfeelinggreat #nomoretreats #nomorecheatdays #newtarget #iwillreachmygoals #icandothis
Family. Friends. Food. Basketball Baby 🏀👊💪💙. #nativetribe
Just signed my life away and joined the gym! 👍🏻🎉😂👏🏻😇👌🌟😍 can't wait to see the changes in my body, I will get my old body back!!! #inchloss #gymmotivation #gym #gettingfit #loosingweightfeelinggreat #loosingweight #weightwatchers #weightwatchersuk #weightlossjourney #weightlosstransformation
Another 2.5lbs lost this week 10lbs so far definitely feeling better already. Ignoring the inner fatty 😂 #loosingweightfeelinggreat #comfortableinyourskin