#loosingweight 342.171K Posts

9kg e uns 30 cm a menos de cabelo.. ainda não tive coragem de fazer nada muito brusco, mas já tô me livrando da cara que tava me incomodando há tanto tempo 🙌🏼🙏🏼💪🏽🥂🍾🍷 #loosingweight #beingbetter #doingbetter #doingbettereveryday #doingbetterformyself #goodfeelings #lookingforequilibrium #clearmind
Lol this is how I felt when I woke up this morning! I'm down 45 lbs since July and I'm feeling absolutely amazing! (Happy Dance!) My consistency, dedication, and motivation is really paying off. I can't believe how consistent I've been with my workouts and nutrition. I've followed the 80/20 rule (80% eating healthy) pretty good if I say so myself. Yes I still have bad day and give in to my cravings or binge every now and then but that's just a part of MY journey. I have more good days then bad. Nobody ever said in order to lose weight you have to be perfect and not make mistakes every now and then. Stop being so hard on yourself! If you have a bad meal make the rest of the day count. Don't eat bad for the rest of the day just because one meal didn't go as planned because every meal counts! Start the next day fresh like nothing happened and put in work! A weightloss journey really is YOU VS YOU! Pick your battles wisely! 😉 I hope everyone had a fabulous day! - - - #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #loosingweight #gettinghealthy #fitnessmotivation #fitnessjourney #fitspiration #fitness #fitspro #motivated #motivate #consistency #transforming #dedication #weightlossstory #transformation #transform #workout #igfitness #photooftheday #happy #picoftheday #funnymemes #plussizefitness
This is an older picture of me from before I gained the weight. I keep it as a reminder of what I’m fighting for. For my life back. I have started my Keto diet journey and I’m on day 6! And so far so good with a few bumps in the road! (Keto flu). But I will continue to fight for a healthy body and for a healthy mind! Thank you to all my Keto friends I have made because you guys have given me so much wonderful advice!! And I can’t wait to weigh in Monday! And see what the results show! If you want to follow my Keto journey and get weekly updates feel free to subscribe to my Utube channel! Link in the bio!! #keto #ketodiet #loosingweight #ketogenicdiet
Success Story - Virginie Congratulations Virginie from Switzerland! _________ It works! And you can even eat! I spent 3 months in the gym and nothing happened. In addition, I was completely acidified and had total slack problems. Now I have the first week behind me and 7 lb (3 kg) are gone. I'm so happy, I've made 15 lb (7 kg). I will continue to go down to 132 lb (60 kg) is my goal. _________ Do you want to lose weight too and be more healthy? For more information go to http://lehnerer1.cellreset.com/ or click at the top on contact. #cellRESET #lifequality #lifestyle #lifestylechange #loosingweight #healthyliving #healthylifestyle #slim #FitLine #detox #weightlost #fitgirl #girlfit #slimmer #fit #fitter
Life with ketones