Another day, another #octoberhealthybreakfast
☺️ —�keep sending @desires_of_the_foodaholics
your entries we ❤️them! .
Today I went for a Berry 💟 Smoothie (see post a few back for RECIPE) with all the health boosting ingredients: .
*amla - a powerful antioxidant
*soaked hemp seeds, rich in essential fatty acids and fibre .
*flaxseed - fibre and full of anti-cancer properties
& topped with
berries —which of course are an amazing superfood —�chockful of disease fighting antioxidants! .
*steamed sweet potato 🍠which are an excellent source of vitamin A, along with B & C and fibre too!
❣️ALSO a special mention goes to the spice *CINNAMON—helps regulate blood sugar —NOW this is a warming spice which I’m excited to speak about in the Stoking your Digestive Fire with Warming Raw Foods and Spices event coming up in the 7th of November! 💛 (see bio for discount code and tickets 👆🏼) #stokingyourdigestivefire
Now speaking of the event, I’m excited to report that I’ll be GOING LIVE tonight around ((( 7:15 pm GMT)))with my partner Paul so you can learn all about what we’ll be speaking on! We look forward to seeing you there! 😊HAVE a fab day! 💕💕💕💕💕💕