#livestrong 605.808K Posts

Go forth in strength and might, our challenges seem bigger then what we rationalize. We must take ownership for our own behaviours. This is a tough lesson for many to learn and even acknowledge. Your reactions and leadership decisions impact those around you. As leaders we have to step out and go just keep moving. There are many times we can carry high levels of doubt and high levels of feeling rejected. . . Are we willing to surrender to stop looking from the outside and begin to look on the inside? We are in control the past may have happened then but everything is now. . . "Your experience is not what happens to you but what you do internally with what happens to you" (Short, 1998) . Remember sometimes we win and sometimes we learn. . . #friday #fridaymood #leadership #leader #experience #refreshed #past #change #fallishere #strength #livestrong #runnerslife #family #youth #executive #fitnessmotivation #mindset #workplace #fitness #health #love #toronto #mississauga #brampton
That’s where it all started in 1996....on the same machines! #fitness #alfafitnesspoprad #keepfit #livestrong #gymtime #alfapoprad
Nominerade till årets PT-Team @ SATS AWARDS. @satsvasby #satsväsby 🏆🥇
/ "If you can see it, and you have the courage to speak it, it will happen." ~Conor McGregor /
#livestrong 😎😎😎
Snap shot of tonight's chest session 📸 . This giant set is a killer 🔥🔥 . 3 rounds .... This was final round I was smashed. 😂💪👊💯 . . Muscle ups destroy the whole upper body tbh. I got a lifetime PB OF 5 consecutive reps and I'm slightly heavier too which is a plus ! 💯💯💯 . . . #muscleup #giantset #bodyweight #chest #fitspo #fitfam #gymshark #bodybuilding #muscle #lean #livestrong #healthyliving #hardwork #tired #bulk #calesthenics
Easy 100lb right arm jerk PR -these types of lifts are not best for developing strength -they are great strength, stability and coordination testers -unilateral lifts are also LOTS of fun!