#livelife 4.114M Posts

Saknar värmen, att bada i Medelhavet och äta hur mycket som helst! 👌🌍🌞🌴🌺✨ #cypern #lovelife #livelife #lovetravel
This is the most amazing book if you want to learn quickly and succinctly the effect of sugar on the body and how to cut it out. Written by Dr Michael Mosley who, although slim, found through a routine blood test he had astonishingly high blood sugar, borderline diabetic. The book talks science and facts and gives great advice on how to change your diet and meal plans to follow. Of course on the front cover it says 'loose weight fast...' but that's just because diet books sell. This post IS NOT ABOUT DIETING. I do not believe in dieting. I believe in better nutritional understanding, and through this people will make better and more informed healthier decisions. Weight loss (if necessary) is just the by product of sensible eating. You should feel full and satiated after your meals. This is not about denying yourself, this is about knowing which foods are good for us and are available in abundance to eat. When you eat well you will feel full and content, you will be stacked full of energy, you will sleep well, you will get less illnesses, you will feel more mentally prepared. I hear time and time again the different people FEEL when they make positive wholefoods changes to their diet. Try it! Honour your body. Respect your body and everything it gives you. Fuel it correctly so that it can functionally optimally. Eating well is also a lot to do with self esteem. You ARE worth all these wonderful and nourishing foods. You don't deserve illness, lethargy and bad state of mind. Take control of your diet and enjoy your life so much more. . . . . #wholefoods #the8weekbloodsugardiet #diabetes #michaelmosley #drmichaelmosley #diet #books #mentalhealth #anorexia #bullimia #nutrition #selfrespect #feelgood #wellness #mumlife #recipes #mealplan #livelife #energy #selfesteem #confidence #bodyissues #wellness
Current Feels....when I find a song I connect with I can listen to it over and over. I've given ya two versions of the song...let me know what you think. Both are SOOOOO different. That's the beauty of music 😍🎼🎤 Don't be a DOUCHE lol listen to the damn song ppl... #turnthelightsdownlow #musicforthesoul #happy #positive #livelife #embraceitall #currentfeels #lazysunday
Happy Eid Mubarak/ Selamat Hari Raya to all our friends! Have a great time catching up with family and friends and eating all the delicious food this Raya! 🌺 #rysentertainment
Left or right? . 📷 belongs to respectful owner . #luxurylifeaus
Calm, serenity and... clouds over Big Sur! #scenery #travel #tourism #destinations #lifestyle #PingLifeUSA #PINGlife #PINGworld