I had the privilege of going to a fitness facility that an old friend of mine actually owns.
It’s always nice to reconnect with old friends and who also have a passion for fitness and health. I have known @mikewcarey
for a few years now and I’ve been very fortunate to keep in contact with him.
I got to train at his fitness facility called @trainlikeheroes
and had an awesome back and shoulders workout! 💪🏼 It’s super nice to be able to change training styles up which allows you to 💥SHOCK💥 your muscles! I can definitely say that training with my friend Mike is a challenge! The reason it’s such a challenge is because he and I have different training styles! I’m super happy and super pumped after training with him this past weekend!
He is so positive and so motivating which allows you to keep working harder. 💪🏼 If you have not been to @trainlikeheroes
you all need to go! Hit me up! I have FREE week trials! 😊 And thank you again Mike for an awesome workout and being an awesome human being! 😊
Wearing my @live_fit_apparel
white tech tank in medium and interlaced sports bra & black in size small
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