#livefitapparel 39.397K Posts

Sometimes it takes 3 🔪🔪🔥🗡🗡kinds of Krazy to get to where you wanna be . . . . #dymatize #optimumnutrition #bpisports #prosupps #livefitapparel #fitnesslifestyle #khmer #trainharderthanme #shredded #aesthetic #ripped #muscles #abs #serratus #mensphysique #npc #npccompetitor #lafitness
最近肩の反応が良い。 5/23 亀田ソロ🐢 今日のトレ内容。 ・DBサイドレイズ-100rep 12.5kg×30/17.5kg×70 ・ワンハンドケーブルサイドレイズ-100rep いつもはこれ5kgでやるんだけど今日は7.5kg試したら15repできたので即10kg狙いいって10repできたのでかなり強くなっているのを実感👍 ・〆にDBサイドレイズ-100rep 以上。 約1時間ちょい。 個人的に三角筋中央のサイドレイズは、ダンベル(高重量)とケーブル(低重量)の計2種目やっとけば十分。 しかも両方絶対に15rep超えちゃうような軽い重量は使わない。 それには自分の中で理由があって、同じような理由で散々色々試して最近は全ての部位種目でドロップセットを全くやらなくなった。 ドロップセットやインターバル少な目でどんどん次のセットいくトレーニングは、短時間で効率的に見えて実は全然効率的じゃないのでは?という仮説が自分の中で浮上🤔 そしてこれを意識し出してからサイズ停滞期を脱した気がする。 これについては更に検証していきます。 ... 今日はほんとはベンチだったんですが夜やってるジムが尻9しかないので、夜はあそこ死んでも行きたくないんで(笑)しょうがなく亀田で、明日のベンチ(予定)に支障が出ないレイズのみ。 ではお疲れ様でしたー! ... ・Capital Snapback- Burgundy - #TopThreads ・California Long Sleeve- White - #LIVEFIT ・Tech Joggers- Black - #LIVEFIT @live_fit_apparel @teamlvft @topthreads @cloudx10 ... #LVFT #TEAMLVFT #LIVEFITAPPAREL #LVFTAPPAREL #TEAMLIVEFIT #筋トレ #フィットネス #トレーニング #fitness #training #ワークアウト #workout #エクササイズ #exercice #モチベーション #motivation #gym #筋肉 #ストイック #ウェイトトレーニング #減量 #シェイプアップ #ボディメイク #肉体改造 #ダイエット #muscle #TEAMLVFTjp #サイドレイズ
Happy Tuesday morning! Sometimes you have to throw shade to your haters, pop on the blinders and do your thing! They see you rising and they're just stuck in a rut, and want nothing but to bring you down! Consistency is key patience is paramount, persistence is the path, and commitment means not backing down! . . . . . . V3 Shades And hat - @live_fit_apparel and supplements - @1stphorm . . . . . . . . . #FitFam #Fitness #IAm1stPhorm #Phamily #NeverQuit #NeverSettle #LegionOfBoom #DuesPaid #TeamLVFT #LiveFitApparel #LVFT #LifestyleXPerformance #StrongerAsACommunity #IgniteYourFire #DzireDrivenFitness #ProjectMetamorphosis #SummerShredding #LoveAndPeace #GodBless #Faith
Great but challenging night to begin the week off. 6 weeks out and focusing on technique along with form, but also building up my weakness which I feel is my lower back and quads. So I'll be adding more Rack Pulls, Front Squats, and some Deficit Deadlifts with my other accessory work. Be ready so won't have to get ready! #anewday #mondaymotivation #allblack #roadtostrength #powerhousegym #sqwaats #legs #legsfordays #boody #deadlifts #boodybuilding #livefitapparel #lvft #teamlvft #truthprep #hardwork #ironaddicts #powerlifting #
Best way to kick off a new week is by hitting legs! And boy, were my legs feeling tonight's lift! I decided to try out my new @live_fit_apparel leggings tonight and I am very pleased! They definitely show off the quads nicely too! Nothing like some extra motivation to kick ass in the gym, than some new gym gear! 💪🏻 . . . #lifetimefitness #nevermissamonday #livefit #livefitapparel #lvft #musclecub #muscleclubapparel #iifym #carbcycling #quads #legday #girlswholift #girlswhosquat #squat #growmusclesgrow #gains #trusttheprocess #noexcuses #nothighgap #nodaysoff #nike #strongisthenewskinny #soretodaystrongtomorrow #realwomenlift #flex #sunsoutbunsout #gymrat #gymmotivation #fitfam
Even though I'm a firm believer in, 'abs are made in the kitchen' here are some ab exercises you can do to help define and tone them a bit😉 ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ ❎ remember: if you want 'bulky' abs, so ab muscles that stick out a bit, you are going to want to focus on more weighted ab exercises. If you're looking for more 'flat' abs then focus on body weight exercises!⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ #livefit #LVFT #abs #bootygains #shredded #abworkout #livefitapparel #lululemon #fitnessmotivation #fitspo #mondaymotivation #abguides #fitspo #fitfam
Determination - (noun)  de·ter·mi·na·tion \di-ˌtər-mə-ˈnā-shən\ - - - - - - a :  the act of deciding definitely and firmly; also :  the result of such an act of decision b :  firm or fixed intention to achieve a desired end a man/woman of great courage and determination fierce determination to succeed. . . . . . . . . . What makes you fiercely determined to win? Is it the end result? Is it the process to said end result? Or is it something else? Whatever it may be, be eagle-eye laser focused on getting to that 'end product'. I am determined to be better than who I once was...every single day! No, I don't strive to be better than you - the reader...thats comparing apples to oranges to bananas... you just can't compare them. Be determined to win for you...and only you. And this isn't SOLELY fitness related but all of life. . . . . . . . . . SUPPLEMENTS - @1stPhorm Sporting the All Star Active Shorts in gold/black, the Premium 3-panel tee in white, the V3 Shades, and the LF Snapback in black from @live_fit_apparel. . . . . . . . . . #FitFam #Fitness #Lifestlye #IAm1stPhorm #Phamily #NeverQuit #NeverSettle #LegionOfBoom #DuesPaid #TeamLVFT #LiveFitApparel #LVFT #LifeStyleXPerformance #StrongerAsACommunity #IgniteYourFire #DzireDrivenFitness #ProjectMetamorphosis #DedicationNotMotivation #Gym #GymRat #IIFYM #SummerShredding #LoveAndPeace #GodBless #Faith
When you waste time taking pics just to procrastinate the start of your workout 🙃
ALWAYS an honor and privilege to pose and pick the brain of Mr. Perfect Posing himself @garyudit . This guy is well worth the trip to wherever you have to go to learn from him. When he talks I'm like a sponge learning and listening. Now it's time to execute!!! Btw. He thinks I need to go to Classic physique. Hmmm!! #perfectposing #garyudit #lendamurray #ifbb #npc #mensphysique #mensphysiquenews #classicphysique #classicphysiquenews #stagepresence #learnfromthebest #alwaysimproving #getbetterorgetbeat #livefitapparel #LVFT #tcmuscle #icandoallthingsthroughchrist #injesusnameiplay #beastmode #god1st #godisgreat #gettinglean #shredz #eflownutrition #alwaysimproving #mondaymotivation #godbless
Spoilt & treated! This weekend has been amazing and full of so many amazing memories... But you know you gotta treat yoself! New buys & birthday presents from bub, ay, we needa become reps for this shiz! @thestingessentials_thebrand @thestingnetwork @nongrada_thebrand ♚✌ #nongrada #thesting #thestingwomen #summervibes #holidaywear #birthday #birthdaytreats #birthdaypresesnts #livefit #lvft #livefitapparel #betterbodies #betterbodiesapparel #gymwear #gymapparel #gymclothes #spoilt #flatlay #newadditions #fashion #s7edge
#mondaymotivation @districtbarbell -- "Do something today that your future self will thank you for." 💯 #selfimprovement #livefit
Así iniciamos la semana. Ya recuperado al fin. Ahora si. A lo que sigue. 🇲🇽 #BCPSystem #RoadTo #badass #quadzilla #quads #shredded #ripped #fitnesscompetitors #fitness #lvftapparel #livefitapparel #tbt #apparel #monday #tattooed #Badass #check 💯📷🔥
This looks amazing.
The situation just got lituated🔥! Live Fit Apparel is back at The Toronto Pro Show this weekend May 27-28, booth # 1326/1328 come meet the athletes & grab some gear.
This is one shot from today's drone flight. More footage will follow soon..👀😁 #teamlvftgermany #djimavicpro #yougottocreate
Countless hours in the gym invested in my body and mind. I'm hungry for it!
Crazy to think that I can do things I never thought I'd be able to do. This used to be so difficult and painful for me to do and now here I am. Hard work pays off, it really does. It's called hard work for a reason, it's not always going to be easy. But one day things start falling into place piece by piece, not just in fitness but in life too. 🌷••••• @live_fit_apparel #lvft #livefitapparel #splits #gymnastics #yoga #calisthenics #flexibility #happiness #positivity #fitness #fitnessmotivation @littlebodybigheart
Beautiful morning doing the stairs at Royal Glenora ☀️💦👌🏼 #outdoorgym #happymonday #maylong #fitlife #fitchick #livefitapparel #rivervalley #nobaddays #yeg #sunnydayz
Motivational Monday with our boy @infinitefitnessredlands hard to find good people these days and this guy knows what's up!! Been alittle over a year and have to say he is one of the coolest people we have met. His dedication to fitness and helping people is amazing! If you're in redlands go check his gym out!! Had fun with you at the airfest bro!! 🙌🏻🙏🏻🙌🏻 - #thecarrolltwins #lvft #twins #livefitapparel #teamlvft #crossfit #lifting #lifestyle #shredded #physique #abs #bodybuilding #nurse #rn #gym #love #ehplabs #gymshark #positivity #faith #Rogue #God #inspire #success #crossfitgames #revlabs #honoryourteam #fit #fitfam #love
All my best workouts come from my wife I wonder why that is. She always finds ways to tire me out. @crystalerwin919 couples who work out together stay together. I had to take a lap at the end of it all 😂 Everything is done in 4 sets of 12 so I would say give it a try yourself trust me you won't regret it. #bodyweightworkout #squat #livefitapparel #bodybuilding #powerlifting #bands #hiit #gym #fitnessmotivation #pumped #dedication #passion #pain #couplegoals #fitfam #workoutvideo #motivation #physique #nutrition #legday #gymwear #abs workout apparel from the incredible @live_fit_apparel
I've been so hesitant all morning. Weighing myself this morning at a solid 256lbs. Debated on whether or not to post this picture. I'm definitely disappointed in myself for letting things take a full 360 back to where I started. I'm not surprised with the decisions I've made the past month. Eating whatever I wanted. There's nothing more to expect then backtracking. It's hard to know I've let myself down. But letting this get to me is not something I'm gonna let bring me down. Stay gaining or die trying! • Gain train squad. Squad leader is here again!💯🚂💪👌 Thanks for all the people who stuck around. To all my local San Diego beast who've been supporting me on IG and in person. Of course all my fitness idols, male and female, who've made me the happiest person on earth for showing love for me, with some recent love from the beauties @cutekatiebug & @randikennedy_ 💯💕🙏🤙
Lunch break shoulder sesh! Warm up: 50 around the worlds Circuit 1: lateral raise with static holds (3x10-until failure) Front raise with static holds (3x10- until failure) Db pumps (3x20-until failure) BB overhead press (4x12) Ss- Single arm rear felt fly (4x15) Arnold press (3x12) Ss-lateral raises until failure BB Upright rows (4x12-until failure) Finishers- around the world until failure. Cardio- stair master x25 mins! Enjoy! #1upnutrition #livefitapparel #candywatermelon #bcaas #youfithealthclubs #shoulderworkout
I don't post quotes often, but this was something I needed today and I wanted to share. Hold close to your heart the ones that support you and uplift you with every decision. Even when it could be a life changing one...💪🏼❤️ - - - #motivationalquotes #motivationmonday #dreams
Food for thought down below for you guys on this Monday morning🌞⬇️ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ The gym should never get easier. Ever. I used to go to the gym every Tuesday, I would do the same upper body workout, same exercises, same reps and sets every Wednesday and I couldn't figure out why I wasn't seeing changes. The gym she never get easier, it should always be harder. It should be pushing you to become better and be better. There's always new exercises, new ways to do exercises, new ways to train, new formats of training, you can always change the reps and sets and the amount of rest you take. But training should never be easier because that's not how you're going to get better and that's not how you're going to get stronger.⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ #livefit #LVFT #legday #bootygains #shredded #shecandoboth #livefitapparel #lululemon #fitnessmotivation #fitspo #mondaymotivation #foodforthought #fitspo #fitfam
@janellemanalili_ in the new Ladies Techwear. 🔥 #LiveFitApparel #LVFT #TeamLVFT #LiveFit
Loving your self isn't Vanity, it's Sanity ~ SELF LOVE, SELF RESPECT, and SELF WORTH all starts within; don't look outside of yourself for value, you are unique and beautiful in any way YOU see it, so never base your value on OTHER'S perspective. They're most likely blind to the real you 🖤 ~ @matthew_pardomas 📸 @teamctn 💪🏻 ~ #ctnphotopeaking #motivationmonday #selflove #bepardomas
Aye it's monday already! Stay positive, especially on monday! Mondays are the days to start your week with. Focus on your dreams, give everything everyday not just anyday! In my fitjourney I achieved to have commitment, I got ambition, I have gained dedication!! And I am thankfull for this, I feel blessed! Find your motivation and go for it! Dont let doubters distract you! 🔥😤 - - - - - #gymwear #adidas #fitcapital #nike #justdoit #iwill #basicfit #amsterdam #underarmour #gymshark #beavisionary #livefitapparel #lvft #livefit #gymsharkmen #fitness #follow4follow #fitnessaddict #getoutside #getstrong #gymlife #gymtime #nopainnogain #sweat #follow #fitspo #fitfam #gym
2017.5.22レスト🏝 ジムあいてないのと仕事で強制レストですが 何もしない日も大事。 でもトレーニングやりたい笑笑 . . とにかく肩がほしくて トレーニング内容について昨夜は @kuni_geekfit と討論💥 レストの日にはトレーニング内容見直して明日から頑張る😎 . . 今年は黒くなるぞーーー☀️ . . #LVFT #TEAMLVFT #LIVEFITAPPAREL #LVFTAPPAREL #TEAMLIVEFIT #筋トレ #フィットネス #トレーニング #fitness #training #ワークアウト #workout #エクササイズ #exercice #モチベーション #motivation #gym #筋肉 #ストイック #ウェイトトレーニング #減量 #シェイプアップ #ボディメイク #肉体改造 #ダイエット #muscle #TEAMLVFTjp #フルスクワット #デッドリフト
So.. I decided to take on a modelling career. Hahaha jokes. Didnt have a clue how to pose but it seem to turn out pretty great and fun day. Watch out MELBOURNE you have a new @live_fit_apparel model haha 😂😂. #lvft . CREDITS TO @silaschau for the photos PM HIM FOR PHOTOSHOOT SERVICE! . . . . #modelling #poser #fitness #posing #photoshoot #photooftheday #model #fitness #instaink #tattoomodel #inklife #tattoolife #japanese #livefitapparel #irezumi #tattoofordays #ink #gymclothes #fitlife #shredded
Il mio segreto? Io non mollo MAI. Ci vediamo al rimini classic 😎
Definitely missing the gym right now. Haven't found the right gym after the move to Vegas in July! But, lately I've been working a lot of cardio lately! Still miss lifting though 😑 hopefully the right gym will pop up! 💖 miss doing what I love! #lvft #gymlife #gym #fitness #fitnessjourney #fitnessprogress #livefit #livefitapparel #livefitness #fitfam #bootygains🍑
Live Fit Apparel LVFT Button Up Baseball Jerseys // 2 Colours // Sizes: S - XXL // World Wide Shipping! 🌍 Shop our entire LVFT Collection Online @ jymlocker.com | Link in bio: @jymlocker 🔺
昨日は朝一でコナミへ。 初めてhydeをトレ前に飲んでみたけどかなり良かったです、自分的にはc4より合ってるかも🤔 . とりあえずプロテインが底を尽きそうで焦ってる。笑 #gym #fitness #training #running #workout #muscle #power #protein #fst7 #versagripps #harbinger #ジム #筋トレ #トレーニング #総体 #livefit #lvft #livefitapparel #niigata #teamlvftjp #no系 #hyde #worldwidefamous #kyliejenner #jordan #soph
When your wife's workout slays your body! My wife @crystalerwin919 is my motivation. The goal is to get #swole all day every day. She is an incredible athlete and has had an amazing transformation thanks to @cutekatiebug also stay tuned a snippet of the workout will be available shortly. Two a days are freaking killer. My legs are #dead and made of jelly #passion #bootyfordays #weightlifting #positivity #powerlifting #squat #donetoday #livefitapparel @live_fit_apparel #bodyweightworkout
❌✖❌If my strength intimidates you, I hope you know that's a weakness of yours. ✖❌✖ Stay in your lane. Block out what's around you. Tunnel vision. Laser focus. Tenacity. #magnumathlete #magnumneutraceuticals #hardmagnum #vancouverfitness #vnft #revivalapparel #bcabba #bodybuilding #muscle #flex #iifym #teamlam #diybody #personaltrainer #shippystyle #shredz #lazerfocus #bikinicompetitor #fitgirls #girlswithmuscle #livefitapparel #lvft #livefit
Even when things are going bad or are tough, you'll still see me smiling! 🤗 btw sorry about the stash and beard, I'm trying to grow it to see how much I can grow😜😂
When you see the waitress/waiter coming with your food 👀👀🌮🍕🍔 . Wearing my LVFT sleevless hoodie and Varsity LVFT Charcoal joggers @live_fit_apparel Photo creds - @psy_photography_vic #LVFT #teamLVFT #lifestyle #livefitapparel #shredded #photography #physique #muscle #fitnessmodel #fitness #instafit #fit #iam1stphorm #legionofboom #1stphorm #fitfam #gym #photooftheday #yyj #victoriabc #followme #like4like #follow4follow #modeling #instagood #style
Super proud moment. Don't care if it's ugly. Don't mind my awkwardness - I was listening to gangsta rap and felt like a bad ass. 😜 These are the lifting moments I chase after. That feeling after hitting a PR. #heaven #girlswholift #girlswithmuscle withmuscle #gymshark #gymsharkwomen #livefitapparel #nike #fitrn #fitnurse #fitnessgoals #fitnessmotivation #lafitness
Testing out my new wrist wraps from Valkyrie Threadz 😋 my wrists have been starting to hurt from all the upside-down stuff I've been doing. Seeing if these will help, so far I'm liking them 😊 #valkyriethreadz #valkyriewomen @valkyriethreadz @live_fit_apparel #lvft #livefitapparel #yoga #gymnastics #bodyweight #calisthenics #yogapose #fitness #fitnessmotivation #bridge
Meal prep Sundays! So I can add the second @powercrunch bar, I am removing the 1/8th cup of rice from my lunch and the triple zero yogurt. And you know it's getting close...when your main meals don't have your traditional carb sources -but going off carbs in the veggies... this shall be interesting - to say the least! . . . . . . . . . I can't wait to carb load 2 days out (June 1st)! But in the mean time...bring it on! I've never wanted something like the goal I've set for me here...its do or die time! . . . . . . . . . #FitFam #Fitness #IAm1stPhorm #Phamily #NeverQuit #NeverSettle #LegionOfBoom #DuesPaid #TeamLVFT #LiveFitApparel #LVFT #SummerShredding #StrongerAsACommunity #IgniteYourFire #DzireDrivenFitness #ProjectMetamorphosis #13DaysOut #mealprepping
A little #motivation to close out the week. Don't be afraid to #workhard for what you want, you might not pull that weight today, get the grades you wanted, receive that recognition at work, or make the team. The beauty of failing to meet your goal is the process and journey of finally reaching success. Unfortunately, there are some #goals that may not happen, still, #dontgiveup. The process can often times be more rewarding than the reward itself. Let's get it!