I want to share my story with you guys. It is not easy for me to share what I went through and still going through because in my country, any mental disorder is like a tabu/a topic people here are not used to talk about. Personally, I don't want to hide it, instead I'm proud of myself. I've been fighting against #depression
the last two years. My real #breakdown
was in January 10th. I was devastated inside with a smile covering my #pain
I had lost total interest at my sport and job. I isolated myself from my best friends. Suicidal thoughts were around my mind everyday and I used to tell my family that I was okay, because TRUST ME that is what depression does! It leads to literally shut up and drown more and more. I visited my doctor and received treatment - I'm still on meds and therapy. HERE IS MY THING: DO NOT SHUT UP! PLEASE! SCREAM FOR HELP! I KNOW IT'S NOT EASY BUT TRUST ME, THERE IS ALWAYS SOMEONE READY TO LISTEN TO YOU! WHAT HURTS AND WE DON'T SPEAK ABOUT, GROWS INSIDE! REMEMBER: "Un untold story never heals." I'm sharing this picture for you to believe that your story IS NOT OVER either.
#mentalhealthawareness #mentalhealth #speakup #mystoryisntover #god #fighters #love #light