#lifting 5.749M Posts

Happy Tuesday! Woke up early to hit the gym and focused on cardio and core today. I’m going to start adding more cardio into my routine besides my warm up and cool down by doing intervals of running and walking because I run best in short bursts (track sprinter) πŸƒπŸ»β€β™€οΈ I feel good about this morning’s workout and I am ready to tackle the day πŸ‘πŸΌ . . . #fit #fitnessmotivation #fitfam #fitspo #fitnessinspiration #instafit #fitgirl #fitness #lift #lifting #like4like #likeforlike #selfie #gymshark #nike #abs #cardio #flex #determination #dedication #goals #iifym #girlswholift #yellowstonenutra
#day36 Squats . New PR : 2 Reps with 100kgs. Attempted 110kg 4 times but failed. Happy with the new shoes 😍 Workout in the story. #omfit #GWD #consistent #accountability #k11student #ScienceIsTheAnswer #squats #lifting #legday #fitfam #dontskiplegs
How are you getting into the gym and getting fit today? Whatever you choose... you got this!
He's got a good team to help him this year. Do you think he will get MVP?πŸ”₯πŸ€‘πŸ’―
β˜€οΈExited everyday to wake up and work towards better things nothing will stop my grind πŸ’ͺ🏽 #thegrindneverstops #gains #muscle #armworkout #nopainnogain #headedtothetop #bmfit #goodhurt #goodhurtapparel #teamgoodhurt #riseandgrind #earlymornings #nothingwillstopme #lifting #liftingweights #strongman
Deadlifts are my LEAST FAVORITE lift because my progress has been so slow. Maybe it's because I'm programmed to do squats twice a week and deads only one. I see my slightly bowed back on number three, but any other form issues that might help me increase?πŸ˜₯
πŸ‘πŸ’ͺ🏿 I'm still working on it with time and persistency and breaking my bad very bad sweet tooth 😩 β€’ β€’ β€’ #fitness #fitgirl #nyfitness #lifting #healthy #fitforlife #glutes #abs #gymlife #bodygains #protein #melaninfitness #myfitnessjourney #fitnessmotivation #noexcuses #fitspo #wellness #bueaty #legday #fitmodel #fitnessbody #trainer #fitlife #trainers #streanth #muscle #runner
N🚫 PAIN, N🚫 GAIN...KNOW PAINπŸ‹πŸ»β€β™€οΈ KNOW GAINπŸ’ͺ🏼ya feelin me πŸ€£πŸ†˜πŸ˜‚πŸ₯Š #squat #likeaboss
Pink makes us happy! πŸ€— So does the radiant sheen on our skin thanks to the Black Caviar Body Treatment Creme. Find out why everyone is wanting it. www.beaskinsnob.com #beaskinsnob #loveyourskin #pink #blackcaviar #vitamins #sheen #lifting #firming #glow #hydrating #loveit #skingoals #brand #musthave #tuesdayfun #followus