#lift 10.808M Posts

Desperately searching for that classic look...
Handsome Swiss hockey dude of mine πŸ™Šβ€οΈ _________________________________________________ #fitness #fit #fitgirl #muscles #fitvid #love #hiit #taekwondo #lift #fitspo #motivation #inspiration #workout #exercise #hockey #couples #beauty #handsome #glamour #fashion #model
Ξ•Ξ€ΞŸΞ™ΞœΞŸΞ™ ΓΙΑ Ξ‘ΞΞ•Ξ’Ξ‘Ξ£ΞœΞ‘!!!! #up #lookingup #pushthebutton #elevator #lift #mirror #picoftheday #actors #waiting #positivevibes #feel #feelsgood #beardstyle #beard #feelcomfortable
IF YOUVE NEVER HAD A PB&J CUPCAKE PLEASE MAKE YOURSELF ONE. i originally posted this last night but I forgot to edit it and my entire theme was a mess and my ocd was freaking out so I deleted it and now I’m reposting it because this cupcake was too good not to share with you guys. πŸ€·πŸ½β€β™€οΈ
Squats/bench! πŸŽ₯squat 6x1 with 395lbs (90%). These were a struggle; still working on my form. πŸŽ₯ Bench 4x6 with 300lbs pause reps. Getting down the form still but felt easy. Days I struggle are where I get better. @coach_p_strength #powerlifting #powerlifter #dreamchaser #leaveyourlegacy #riseandgrind #LegacyEdge360 #traininsane #focusedgear #bodybuilding #naturalbodybuilding #classicphysique #physique #fit #fitness #fitfam #fitnessmotivation #strength #powerhouse #lift #gym #motivation #inspiration #determination #goals #beastmode
-The escalator not work. -Witch one?? -White escalator. -πŸ€”πŸ€”πŸ€” #escalator #elevator #building #built #contractor #construction #escalatorman #elevatorman #lift #liftman #crane #cranelift #ilovemyjob #newyorkcity
Bad ASS πŸ”₯ With a good ASS πŸ’₯ - Show that ASS off in style !! πŸ’ͺ @fls_wear All items available online πŸ‘‰ Flsgymwear.com πŸ‘ŒπŸ‘Œ . #fitness #gym #bodybulding #workout #fitfam #gymlife #apparel #yoga #crossfit #shred #fitwear #streetwear #gymclothes #guyswholift #ripped #gymrat #weightlifting #motivation #specials #hoodie #tees #stringer #bodybuilding #fitnessmodels #yellow #lift
BrΓΌno seems to think that when the alarm goes off, it's time for cuddles. 😻 β€’ β€’ β€’ -------------------------------------------------- #girl #selfie #nakedface #BrΓΌno #ragdoll #furbaby #crossfit #wod #wodlife #lift #instafit #strong #fitness #motivation #dedication #train #squat #booty #activeliving #cleaneating #chicksthatlift #riseandgrind #addicted #fitspo #fitmiss #fitgirls #strongisthenewskinny #followme #TFLers
November 18th 2017 bench 185 3 x 10 deadlift 225 3 x 10 so many sets of 10s 😡 was only suppose to bench today but since I'm not gonna be able to gym the next 2 days, I decided to do some deadlifts too, slowly working myself back 😬 only bad part of today's workout was failing last rep on 3rd set of bench 😀 was completely out of breath after each set of deadlifts, wish I decided to DL earlier so I could've brought chalk cause my fingers were slipping even with hook grip (which don't hurt at all anymore woo) πŸ€— #fitness #fit #fitlife #gym #gymlife #lift #liftheavy #bench #deadlifts #fitspo #fitnessjourney #fitnesslife #igfitness #powerlifting #bodybuilding #powerbuilding #motivation #hardwork #gottagetstronger #stronger #strongereveryday #progress #gains #aesthetics #longwaytogo #aesthetics #power #consistency
Saturday night at the bar. πŸ‹οΈβš‘οΈ Where’s your Crew? Tag β€˜em!
2 months apart! πŸ’ͺπŸ’ͺ September 2017 ➑️ November 2017 . Consistency, hard work, patience, ups and downs, falls, getting up , trying again ... but never giving up! It wasn’t easy but it can be done! Take it one day at a time! Building your ideal #physique is like a #puzzle or #lego ➑️ one piece at a time! . . #muscle #back #train #lift #weights #bodybuilding #weighttraining #strong #strongback #strongwomen #girlswholift #girlswithmuscle #strongnotskinny #consistency #gains #shredded #figure #fitmom #fitover40 #soontobe50 #patience #instafit #instamom #gym #gymtime
Turtle gainz lol #gainz #hustleforthatmuscle #fitness #fitfam #fitspo #fit #hunger #fitgram #happyness #love #life #inspire #inspiration #blackandwhite #gym #lift #gymlifestyle #motivation shout out to my boy @randys_worldd been grinding since we met last year in January. Both growing on the daily. Eating like Vikings, sleeping like cats, eating pizza like turtles lol. Thanks big homie. πŸ’ͺπŸ½πŸ€™πŸ½πŸ•πŸ’
Can you beat @mathewfras and @richfroning if you can, you'll win some swag #Repost @mathewfras ( @get_repost) ・・・ FIRST team to beat our time (verified with YouTube) will each win a pair of @nike #metcon3 IDs... 1. Tag your partner here. 2. Get after it. 3. Post an INSTAGRAM video clip with time, tag @mathewfras + @richfroning and #fraserfroningvstheworld ... challenge deadline is Sunday 11/19 6pm CT BUT first team to beat us and post wins. #fraserfroningvstheworld #HWPO ・・・ - #crossfit #train #crossfitlife #fitness #lifeofcrossfit #onemorerep #bettereveryday #strongertoday #unbroken #rx #crossfitter #squats #amrap #crossfitgirls #weightlifting #girlswholift #dadswholift #momswholift #oly #crossfitlove #crossfitcommunity #crossfitaddict #crossfitproblems #crossfitlifestyle #crossfitfamily #lift
Houston weekend last minute turned into a Florida weekend which turned into us being extra on the beach in November πŸ€·πŸ»β€β™‚οΈ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- #baywatch #baewatch #beach #beachbabes #outside #exercise #fitness #run #running #gym #lift #yoga #fall #winter #loser #justinbieber #lol