#lifelessons 2.502M Posts

~ self practice ~ try it at home ~ get on a mat, or the carpet and just move your body ~ it will tell you what you need ~ trust it ~ it’s a powerful thing ~ Happy Weekend 🙏🏼 📸 @refinery29
Ofte dømmer og kategoriserer vi følelser. Rigtige eller forkerte. . Men der er ikke nogle følelser, der er mere forkerte end andre. . Ved du hvorfor? Fordi DU ikke er forkert! . Følelser kommer og går. Følelser er tilstande, som vi kan gå ind og ud af. Lidt ligesom at gå ind og ud af en dør. . Kender du ikke det der med, at du kan være helt vildt nervøs for at besøge et menneske? Du er fyldt med en masse negative følelser og har mest af alt lyst til at løbe væk. . Men når du er trådt inden for døren til den her person, så forsvinder den ubehagelige følelse langsomt. Du finder ud af, at det faktisk ikke var så slemt. . Når du træder ind i de ubehagelige følelser. Når du lader dem være der. Når du anerkender dem. Når du accepterer dem. . Ja, så forsvinder de pludseligt. Meget hurtigere end hvis du havde modstand på dem. Og hvorfor skal du have modstand på dig selv? Du er jo fantastisk 💛 . I virkeligheden er følelser bare en vejviser, en selvhjælpsguide, der fortæller dig, at du ikke får opfyldt nogle behov og ønsker - små selvom som store. ______________________________________________ #perfektuperfekt #bodylove #love #life #sundhed #inspiration #selflove #lifelessons #mindset #instamood #instamoment #eatingdisorder #vægttab #embrace #feminism #bodypositive #naturelover #spiseforstyrrelse #soulpower #dueraldrigalene
〰I read this comic and it's one one of the most beautiful things I've read in a while I encourage everyone to go read it because it has some beautiful life lessons and motivates me a lot ❤️ Comic: the Life of the three bears. Credit: MR.D . . . #thelifeofthethreebears #comics #mrd #dontjudge #quotes #lifelessons #sliceoflife #beautiful #lessons #meaningoflife #art #inktober2017 #motivation #motivationalquotes #buddha #beautifuldestination #nature #webtoon
Thank you for all the love and birthday messages yesterday! It turned out different to what I expected but it was what I needed. I got to meet some new people who inspired me, I learnt how to rise above what I am currently going through and I felt special.
I do love a good swear to relieve a bit of tension and let go. I need to reign it in now I have children. It’s not a good example to set. In fact it’s a pretty fucking shit example set.... oh dearrrry .... #swearing #swearingiscaring #butflywithme #whoopsididitagain #funnyshit #letitgo #perfectlyimperfect #perfectionisboring #loveyourself #ownit #parenthood #motherhood #shit #fuck #bollocks #instagood #instawoman #truth #truthsquad #repost #mum #instamum #trueself #motivate #inspire #galdem #lifelessons
'Borrowed Spark' Here I continue my rant about spreading light around and the benefits it accrues for the needy recipient. In short, there should be no hesitation while seeking out help and guidance from others, just as we shouldn't hesitate while doling it out. A spark can ignite bigger brighter fires. . If you scroll down my posts you will see another one of my posts on finding your inner light 💥 Is that enough talk about light ☺ oh yes! Alka Follow @alka_says for my posts. . #poem #poetry #poetsofinstagram #poetsofig #light #inspiration #darkpoetry #motivation #motivationalquotes #mentalhealth #mindfulness #success #thegoodquote #lifelessons #happiness #wordsofig #instadaily #instagood #love #textgram #textpost #text #textquote #wordswithqueens #herheartpoetry #bymepoetryaus
Please read....over and over. Such a beautiful reminder to live in the moment; appreciate the here and now; and be kind. Always, always be kind. 😘🙏❤️ (authored by the iconic Maya Angelou)😘🙏❤️ #LifeLessons #RealTalk #love #peace #happiness #kindness #spiritual #faith #happy #bekind #positive #positivity #goodvibes #positivevibes #peaceful #compassion #lovewins #laugh #family #success #believe #inspiration #hope #religion #prayer #vegas #loveyourself #nyc #healthy #blessed 😘🙏❤️
Beautiful cover. Beautiful words. Beautiful teaching. Beautiful practice. . Not sharing any of this one. . Ehipassiko [ Sanskrit: Ehipaśyika “which you can come and see” — from the phrase ehi, paśya “come, see!” ] ----------------------------------- Come see for yourself -----------------------------------
Because all you can do is do what you can. Some saturday morning wiseness😘. - My perfectionist heart and mind really needs a reminder of this sometimes. What are lessons you need to remind yourself of as a mom in your busy life? Comment below.