#ketogenicliving 33.138K Posts

I lost out on a promotion at work. I'm a fan of emotional eating whenever I get upset, but I also really don't want to fall out of ketosis again.... So, just going to eat what I was going to eat anyway, but like, in a sadder way? Yeah. Maybe I'll see an awful horror movie tomorrow tonight take my mind off work. :/ oh well, life goes on, eat prosciutto and mozzarella #keto #ketodiet #ketogenicdiet #ketosis #ketoaf #ketogenicliving #ketogeniclifestyle #ketolife #ketofam #eatfatlosefat #lostweight #weightloss #weightlossjourney #lchf #lowcarb #lowcarbdiet #lowcarbhighfat #avocado #cheese #lunch
Found this chocolate today..by accident, tastes like a milkybar inlove 😍😍 only 2 pieces as contains maltitol so dont want the 💩💩💩 😂😂 yummy bonus i got 2 for $1.00 woohoo as they could not find a price for it and were taking too long. #keto #ketonz #ketogenicliving #lifestyle #chocolate #yummy #treats #lchf #sweet #whitechocolate #inlove #nom #ketokiwi #newzealand #lovingit #killingit #healthy
Mmm... Burger! 😍👅
Got this new product to try. I ran out of Ketond which I really enjoyed I must say. Picked this up from one of the local stores. #ketogenicliving
Don't mind me some double d's fruit jellies, still prefer the cola bottles but hey gotta mix it up a bit #keto #ketolollies #ketofood #ketosnacks #ketodiet #ketogenicdiet #ketogenic #ketogenicliving #ketoaustralia #ketoyum #ketotreat #ketosis #ketoweightloss
Almost Keto gammon pie: cubed gammon, garlic, butternut squash, seasoning, veg stock and creme fraiche topped with egg yolk brushed filo. #ketorecipes #ketogenicliving #paleofood #paleodiet
When you literally work all day & can’t find time to go to the gym, you get creative! 😂🙈 —�—�—�—�—�—�—�—�—�—�—�—�—�—�—� Some days, I wake up at 5:45am to get my day started & get ready to nanny this little nugget of mine 😍 I bring her to school, and I take her home from school at the end of my shift. When mom gets home from work it usually isn’t til about 7:45/8-ish, & personally for me I don’t have enough time to do all of what I want to do at the gym (unless it’s cardio day, which it isn’t) So I got a bit creative with her and tried some different workouts with her 😂 mostly as long as she was occupied with The Magic School Bus, she was all for it! The other ones I didn’t record she was laughing the entire time ☺️ After I got done babysitting, I decided to finish up my workout by doing full body blast circuit in my room solely focusing on my core & some booty gains (per usual). I haven’t done abs in about a month or so because I got my belly pierced, & one of the things my piercer told me was not to do abs or yoga 🙈 Now that my piercing is somewhat healed, I’m glad I could do abs again 😬😅 When you got goals to reach, you make time in the day, get creative, short or long workout & don’t have time for excuses! 😛💪🏽💁🏻 • • • #ketosis #keto #ketogenicliving #ketogenicdiet #ketodiet #lchf #lowcarbhighfat #fuelyourbody #goodfood #bodypositivity #fattofit #workhardgrindharder #hustlehard #healthymindhealthybody #dailygrind #soberoctober #day15 #reachinggoals #slayinggoals #fitnessmotivation #weightlossjourney #zumbainstructor #determination #instafitness #hotbodinprogress #clapbackqueen #dontbelievemejustwatch #selflove #bootybuilder
💓 BE YOUR OWN DAMN BEST FRIEND 💓 I am so over nasty people! I don’t know what makes people think it’s okay to degrade someone 🤷🏼‍♀️ not only am I extremely disappointed that people can have the audacity to make negative comments to someone who is actively working on themselves. This isn’t even about me, although I’ve experienced my fair share of arseholes. I have heard from so many people lately who are being persecuted for their weight/size mid weight loss journey 😡 regardless though, there is no need for bullying in life! Did your mother/father/grandparents/guardians not teach you to sit down and shut up if you don’t have anything nice to say? Don’t you know that it’s hard enough waking up everyday trying to encourage yourself that despite the fact that you do NOT know the person staring back at or who you are becoming, that you just have to keep going! This journey has been the most terrifying and raw experience that I have ever been through! 😓 not to mention how hard life can be regardless of your ambitions/goals! WHY CAN’T WE ALL JUST BE ENCOURAGING AND UPLIFTING PEOPLE?!?!? You, no matter who you are or what you may or may not have done in your life, you deserve to be treated with kindness, compassion and you should surround yourself with uplighting people! ✨ BE KIND PEOPLE 💖💖
Günaydın 10.Gün☺️ Bugün sdm ürünlerinden kraker ile tanıştım:) aynı yolda emek veren @sdmdiet başta olmak üzere sizlere de tariflemeye çalışayım☺️ Kendisi sanki Ülker As krakerin biraz daha serti, sanki azıcık bayıtlamış ama bayat değil asla:) elbetteki yağsızı ve yumurta tadının da alınacağı bir kraker:) (bu yüzden ben sabahları tercih edeceğim) salatalık ile hiç de fena değil;)) ve gayet doyurucu:) @sdmdiyetiturkey #sdmdiyeti #sdm #sdmtürkiye #sdmdiyetiilezayifliyorum #sdmdiyetitürkiye #sdmdiyetgünlüğü #diyetteyim #diyettakip #diyetisyenimegüveniyorum #diyetisyenlediyetteyim #ketojenicdiet #ketojenikbeslenme #ketogenicfood #ketogenicdiet #ketogenicliving #diyetkardesliği #diyetkahvalti #diyetmenü #diyetailem
My snack on the way to school today, bullet proof coffee and half a @knowfoods cookie 🍪. Also my updated measurements! 💪🏻 . . . . . . . #ketogenic #keto #ketogenicliving #ketosis #ketodiet #ketorecipes #ketochef #ketodinner #ketoaf #ketoapproved #weightlossjourney #eatfatlosefat #lowcarb #ketocommunity #ketojourney🍴 #lchf
Busy days call for lunch time at my desk! Thank goodness for meal prep & my fitness pal 🙌🏼😎 fail to plan, plan to fail - happy Monday! Hope everyone is back on track (if you allowed yourself some leeway this weekend). Balance is important ♥️😘 . . . . #keto #ketodiet #ketogenic #ketogenicdiet #ketotransformation #ketoresults #ketoweightloss #ketostrong #ketofam #ketosis #ketogenicfood #ketogenicliving #keto4life #ketopower #ketosnack #ketochef #ketogoals #ketolunch #ketogeniclifestyle #ketomeals #ketolove #ketodinner #ketoworks #ketostyle #ketomom #ketofood #ketofoods #ketofit
KETO BOLOGNESE 🧀 yummmm! Onion, garlic, premium ground beef, celery, capsicum, mushroom, tinned tomato, beef stock, cream, Parmesan and packed full of spinach. Topped with lettuce, sour cream and my fav #tabasco
Keto Soup "Fast" starts tomorrow! Ready to get strict again and back on track. I'll be follow the @ibreatheimhungry plan on her site. No nuts, no dairy, no sweeteners. 💪🏼 I've been off track and "maintaining" for too long!