💓 BE YOUR OWN DAMN BEST FRIEND 💓 I am so over nasty people! I don’t know what makes people think it’s okay to degrade someone 🤷🏼♀️ not only am I extremely disappointed that people can have the audacity to make negative comments to someone who is actively working on themselves. This isn’t even about me, although I’ve experienced my fair share of arseholes. I have heard from so many people lately who are being persecuted for their weight/size mid weight loss journey 😡 regardless though, there is no need for bullying in life! Did your mother/father/grandparents/guardians not teach you to sit down and shut up if you don’t have anything nice to say? Don’t you know that it’s hard enough waking up everyday trying to encourage yourself that despite the fact that you do NOT know the person staring back at or who you are becoming, that you just have to keep going! This journey has been the most terrifying and raw experience that I have ever been through! 😓 not to mention how hard life can be regardless of your ambitions/goals! WHY CAN’T WE ALL JUST BE ENCOURAGING AND UPLIFTING PEOPLE?!?!? You, no matter who you are or what you may or may not have done in your life, you deserve to be treated with kindness, compassion and you should surround yourself with uplighting people! ✨ BE KIND PEOPLE 💖💖
KETO BOLOGNESE 🧀 yummmm! Onion, garlic, premium ground beef, celery, capsicum, mushroom, tinned tomato, beef stock, cream, Parmesan and packed full of spinach. Topped with lettuce, sour cream and my fav #tabasco
Keto Soup "Fast" starts tomorrow! Ready to get strict again and back on track. I'll be follow the @ibreatheimhungry plan on her site. No nuts, no dairy, no sweeteners. 💪🏼 I've been off track and "maintaining" for too long!