#keto 4.127M Posts

🍑Desayuno: Camarones a la diabla (300 grms), un par de huevos, arroz de coliflor y ensalada con queso de cabra. Bebida: #cocasinazucar #keto . . . . . . #ketogains #lchf #lowcarb #tienecamarones
Im so happy I've found decent chicken sausages!!!! I only managed 1 egg too. #keto #lowcarb #lchf #yum #chickensausage #peppercorn #ketobreakfast #ketolifestyle
💙 new #lipstick backfire by #urbandecay its soooo cute totally obsessed. Feeling sensational today this #keto lifestyle is working wonders!!
Ground beef with pesto sauce, fried onions Spanish fried cheese, pepper filled cheese on a bed of Butter lettuce. #lowcarb #lowcarbdiet #lowcarblifestyle #lowcarbhighfat #keto #ketogenic #ketodiet
Today’s workout. Just cause it’s a day off doesn’t mean it’s an off day. Trying to incorporate a couple leg days in the week so I played around with some weight/rep combos. I’ll have to gauge how regular leg day goes. #fitover40 #keto #lchf #fitnessjourney #weightlifting #legs
Mom's first turkey, this Thanksgiving is going to rock! #keto pumpkin chocolate cheesecake, Turkey, lemon shortbread cooks from @ketovangelistkitchen and some much more food! I'm so blessed. #ketoathlete #glutenfree #azelement #healthyfood
Gonna make a huge mess while cooking up this Thanksgiving for two - non-keto AngstyTeen wanted mashed potatoes and stuffing so I'm being a good Mom. #letsdothis #keto #ketodiet #ketogenic #ketosis #ketosis #ketothanksgiving #ketoweightloss #ketogenicweightloss #ketowoe #ketoworks #lchf #lowcarb #lowcarbdiet #lowcarbwoe #lowcarblifestyle #lowcarbhighfat #ketoonthefly #thanksgiving #thanksgivingdinner #thanksgivingfortwo
Thankful for many, many, many things. Blessed with even more. Happy Thanksgiving #ketofam. I have enjoyed myself sensibly today and I couldn’t be happier! #keto #ketosis #ketogenic #ketodiet #ketogenicdiet #ketoweightloss #ketoforweightloss #ketolife #weightlossjourney #weightloss #weightlossmotivation #losingweight #eatfatloseweight #eatfatlosefat #ketones #ketonesforfuel
#HappyThanksGiving 1 day to be #Thankful , maybe 1 more day to reflect ( and eat) then we're back at it! #Keto #Ketotraining . It's okay to give in, NOT FALL IN! #MyJourney
Eating #keto is easy on thanksgiving. Ham and kale chips. #allday
Continuing with the Mexican theme tonight. Homemade chilli con carne made with grass fed beef from @paleonutritionwales with Mexican spiced butternut squash mash and side salad with homemade ranch dressing #paleo #primal #keto #whole30 #wholefoods #cleaneating #healthyfood #lowcarb #glutenfree #healthyeating
I am beyond #grateful for the opportunities that have crossed my path over the last 2+ years with @justpruvit. #Thankful that @bryonjaymes had me at the top of his list!! #mysterymax Since then so many relationships have been formed around the #globe as we’ve been spreading the #keto conversation. I wish I could fit them all in the #collage. Too many names to list but here are some in the photos. @ryanplowery @teaguewillpruvit @h2gfitness @couchkn @michaelrutherfordonline @jnelyson @linsrice @djjasonforest @gorrgeous1 @ketojessk @brianundy @kristylynnjones @soberfitchic @fit2fat2fit
Endless thanks to all of you! #ketofam
When you do a workout but didn’t have enough protein that day 🤔 I’m still happy with my Row! #weights #weightloss #keto #lchf #lowcarb #lowcarbdiet #ketogenic #intermittentfasting #girlswholift #eatfat #highfat #results #keeptrying
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