#keepburning 108.336K Posts

๐Ÿšจ๐ŸšจNEW MERCH ALERT!! ๐Ÿšจ๐Ÿšจ Make sure you check out all our new merchandise the next time youโ€™re in the studio! T-shirtโ€™s, and sweatshirts, and leggings OH MY! ๐ŸŠ๐Ÿ’ช๐Ÿผ #OTFAshburn #keepburning #newmerch
To get maximum benefits from the exercises with the #trx, make sure you use it properly. Always keep your spine in neutral position, make sure your shoulders, hips and feet are in the same line and activate the core muscles ๐Ÿ’ช๐Ÿ’ช #orangetheoryfitness #orangetheoryfitnesskuwait #otf #otfkuwait #5zoneworkout #keepburning #hiit #workout #splatpoints #reachtheorange #basepushallout #thebestworkoutinkuwait
my motivation to #keepburning. for myself. but also for mee goreng. with no taugey. #sgburnsfor #orangetheorysg
Have you told Mr Thankful Turkey what you're thankful for? Join us for the last 2 days of planksgiving today and tomorrow, and take a moment to appreciate what you have!
Candlelight Dinner๐ŸดCrowned Heads Jericho Hill โญ๏ธ J.D. Howard Reserve HR46 โญ๏ธ Four Kicks Sublime โญ๏ธ Headley Grange Estupendos โญ๏ธ Neanderthal HN Figurado 5 x 52 / 58โญ๏ธ Exklusiv at Dalay Cigars ! @dalayzigarren Keep Burning ๐Ÿ”ฅ Cheers ๐Ÿฅƒ #cohiba #montecristo #hupmann #romeoyjulieta #habanos #hoyodemonterrey #cubacigars #cigarworld #cigaraficionado #cigar #cuba #cigarsociety #cigartime #instadaily #instagood #bestoftheday #love # #RoMaCraft #partagas #bolivar #quintero #smokeroma #punch #neanderthal #cigarlife #keepburning #photooftheday #cigarsnob #crownedheads
It's Tip Tuesday! Did any of you struggle to get the form right on your TRX tricep extensions today? Here's Coach Crystal helping you burn better for next time! #keepburning
Exactly 1 year ago today I๏ธ joined Orangetheory Fitness, and it was the best decision Iโ€™ve ever made! The results are real, it truly is the best 60 min workout. Excited to continue my fitness journey and see where it takes me in the future. ๐Ÿค—๐Ÿ’ช๐Ÿผ #feeltheburn #keepburning #otf #alwayswearinggymshark #noshame
Went to Tuesday 9:15pm @with Johnny V tonight and got a lovely surprise when we walked in.... T-Swizzle Throwback theme!! ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ For only 45 minutes, class kicked booty tonight and I put it in to overdrive on my reps and treads ๐Ÿงก๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ absolutely obsessed with the โ€œswoleโ€ in my lady guns! ๐Ÿ™ˆ #feelinggoodfeelinggreat #keepburning #orangetheoryfitness #otfgrandview #tiuchallenge #tiunutritionplan #tiuapproved #tiucheckin #tiucommunity #tiuteam #tiugirls #tiuohio #tiunurse #nightshiftnurse #fitfam #healthyanddelicious #healthyishappy #strongnotskinny #strongissexy @toneitup @perfectfit @karenadawn @katrinaascott @orangetheory @orangetheory_grandview
Back in action after be absent for a day. #KeepBurning
Thanksgiving is just a few days away and our classes are almost full with only a few spaces left in the 7am class. Book now!!! Itโ€™s going to be a 3G partner workout. Come workout with @cardiocrazyheather before we stuff our bellies full of turkey ๐Ÿฆƒ ๐Ÿฆƒ #weburnforourmembers #partnerworkout #thanksgiving #schedule #otfrp #otfrohnertpark #keepburning #rohnertpark #cotati #ssu
Sometimes I think I have a guardian angel watching out for me and he or she tells people to reach out to me when I need it the most, like when I'm struggling a little or a little down mentally. Today my angel's game was strong because I needed something. This morning I went to workout and my knee hurt enough that I left after 4 minutes. I just couldn't do it. AND that rocked me mentally. But tonight, unexpectedly, I got a call that I had received a little package from Ohio. So I went to pick it up and immediately saw Lamara's name and smiled. I had no idea what it was, but I was already happy. Orangetheory New Albany had sent me the towel I'd admired on their Facebook post and a card. Thank you Lamara, Eugene, Martha and Becca for lifting my spirits on a day I needed it. I love you guys too. I've said it before and I'll say it again, the relationships I've developed around the country will ALWAYS be the best thing about being named the Orange Ambassador. ๐Ÿงก๐ŸŠ๐Ÿงก๐ŸŠ๐Ÿงก๐ŸŠ๐Ÿงก๐ŸŠ #Orangetheory #otfitnessnut #Orangetheoryfitness #otfit #otf #lookgoodfeelgood #theorangeambassador #otfnewalbany #keepburning #otfmontgomery #250pounds #otfamily #otfnation #morelife #infusioncryoandlaser #infusion
"When I started, I could hardly make 5 solid minutes of running and my pace was slow! And forget about the weight floor...a mess! Now, I still complain about the 30 minutes of running, and itโ€™s never easy, but I can do it and I am much faster and stronger than three months ago. The support of the OTF group is priceless. When I want to quit or think there is no way I can do it, the โ€œnon coach coachesโ€ are right there saying, you got this! They come and cheer us on, they plank with us, row with us and high five us. Itโ€™s the best hour of my day!" - Nancy Robertson, OTF Member Of The Week
CALLING ALL SOUTH NAPLES RESIDENTS! We will be at Fit2Run in the Coastland Center Mall from 12-7pm featuring our InBody scale a $50 dollar value! Everyone who joins the Orangetheory family will get to try it! This scale identifies how many lbs of lean muscle mass and fat are in each part of the body. It can also determine specific diets and exercises that affect body composition. Stop by Fit2Run-Naples, Coastland Center TOMORROW! #keepburning ๐Ÿงก๐ŸŠ๐Ÿ”ฅ๐Ÿ’ช๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ‘‹๐Ÿผ๐ŸŠ
Every session you are becoming stronger, not only in your body but also in your mind. Happy hump day Gungahlin. #keepburning
๐Ÿคš๐ŸผHey you! Yes YOU! Have you been slacking on your workouts?? Been a little busy?? The holidays are coming and soon will be gone.. remember to do you and take care of yourself during this stressful time of year!! On average people gain 5-10 lbs easily over these next few months!! Donโ€™t be that person that needs to start all over! Keep your focus and put the work in now! You will THANK yourself in January!! ๐Ÿ’ช๐Ÿผ๐Ÿ”ฅ #orangetheoryfitness #keepburning #sweatfortheholidays #burnfortheturkey #donotgiveup #otfmentor
Join us for class Wednesday to get that after-burn for the big turkey day!! ๐Ÿ—๐Ÿฅง๐Ÿฆƒ . . . #keepburning #doitforthepie #orangetheory #orangetheoryfitness #harrisburg #otf #fitfam #centralpa