#keepburning 81.256K Posts

I may be a hot sweaty mess but I got my workout in for the day! Literally during my run, I was looking for a dry piece of shirt to wipe my face. I love working out with all my people I see everyday killing it at @otfspringfieldeast 2000 meter row, plus like 2 and half miles of running. (Yes. Twice in a week) Done. Wanna try out a class? Let me know! #peakweak #keepburning #OTF
New Members Spotlight!! Everyone give a warm welcome to Krystal πŸ’ͺπŸ‘ Thanks Candice and Ashley for bringing her in to join our #FitFam!! #OTFSunsetValley #NewMemberSpotlight #OTF4Life #KeepBurning
Day 4 of Peak Performance Week was a beast! Everyone did great pushing through. What was you time?? πŸ’ͺ🍊 #OTFSunsetValley #PeakWeek #Day2 #2000MeterRow #KeepRowing #KeepBurning
Some beasts on the rower today!!! Day 4 done! The Mile Challenge tomorrow finishes up Peak Performance Week!
Day 4: fastest 2,000m row!!! πŸš£β€β™€οΈRemember this is a marathon, not a sprint! Working on perfect form and focusing on breathing is key to achieve your best time πŸ† we are over the hump now with just two days left in peak performance week! 2,000m wake up and come get chu some!!! πŸ’ͺπŸΌπŸ˜πŸš£β€β™€οΈπŸ†β± #orangetheoryfitness #wakeup #2000mrow #peekweek #orangetheorytigard #keepburning #hardwork #otf
Night classes were committed today! Bringing some fantastic times, and Andrew coming in to re-beat his #1 from earlier in the day!! So much awesome-ness in one room πŸ’ͺ🏼πŸ’ͺ🏼. Can't wait to see what you all bring tomorrow! Thanks to Kim Tall for joining our class and bringing her great energy! Dont forget to get your bingo squares.!! #personalbests #otfdraper #otfdrapertribe #treadmills #rowing #dumbbells #peakweek #2000mrowchallenge #fitfam #utahfitspo #utahfitness #utahfitfam #instafit #workout #fitness #exercise #fitlife #keepburning #orangetheoryfitness #fitfluencial #intervaltraining #treadmills #weights #dumbbells #rowing #waterrower
Day 4 : done and dusted! Congrats to everyone who made it out to the 2000m row challenge! And congrats to our top three in each category! OTF Tustin is absolutely smashing this peak week! #otftustin #otf #otfnation #orangetheoryfitness #orange #keepburning #fitness #fitspo #base #push #allout #strength #power #endurance #HIIT #train #cardio #betteryou #motivation #inspiration #workout #health #healthy #conditioning #nutrition #orangecounty #instagood
Sold out 2000m row challenge at 6:45pm with coach @amandagabelmusic! Way to get after the challenge team! #orangetheoryfitness #otf #otfhuntingtonbeach #otfhb #keepburning
2000m row in the books! Great job fitfam! #orangetheoryfitness #otf #otfhuntingtonbeach #otfhb #keepburning
Top 2000 meter row times today @otflincolnpark Way to go Katie, John, Heidi and Ian on getting the top times. Great job @royflashgordon and @ashleymmoore21 for pushing our members to new levels today. #peakweek #alloutbingo #keepburning #otf #orangetheoryfitness #fitfam #2000meterrowchallenge
People always ask/wonder why i pay so much for #orangetheoryfitness? every now and then i ask myself the same question. especially when i get "too busy" to exercise. today's workout at @otf_palmdesert reminded me how good it feels after accomplishing a full body, high intensity workout; specifically since i was dreading coming in today for the 2000 m rowing challenge. ( #ihaterowing) there are very very few workouts (and coaches) that keep you challenged, keep you motivated, care about your form, ask about your injuries, and keep you inspired to work out for yourself, NOT to be better or faster or stronger than the person next to you, but essentially just to help you to become a #betterfasterstronger YOU. so how can i make my workouts worth the cost? i just need to push myself to make time for fitness and in the end the benefits of being healthier are priceless! can't wait to get back to my healthier self. shoutout also to my home studio in RC! πŸ˜‰ #πŸ’ͺ #keepburning #whatdoyouburnfor #otf #orangeyougladyouworkedout #otfworkout #otfforlife #iburnforme #yourleannotleanyet #yourleanin17 #selfmotivation #youcandoittoo #fitnessgoals #peakperformanceweek #challengeyourself
set a pr today for the 2k meter row β€” 6:12 (!) if I've learned anything from @orangetheory , it's to believe in and be proud of yourself. #keepburning 🍊πŸ”₯
#peakperformanceweek Day 4: 2000m row for time at #otfseton I made it just under my goal time of 8mins. Next time I'm going for under 7! 😁πŸ’ͺ🏻🍊 #otfnation #otf #otfyyc #orangetheoryfitness #fitness #orangezone #keepburning #basepushallout #exercise #workout #spartantraining #fitfam
There you have it folks! Very impressed with all of your great times today! Special shout out to Steve Miya who took first in both the 500m row and 2000m row for his age group this week. Don't miss your chance to win the mile challenge tomorrow! OTF Cwood OUT!!! #fitfam #utahfitspo #utahfitness #utahfitfam #instafit #workout #fitness #exercise #fitlife #keepburning #orangetheoryfitness #fitfluencial #intervaltraining #treadmills #weights #dumbbells #rowing #waterrower @e2the3
Same! Me and OTF are getting pretty serious🍊🀣 #otfcamelback #KeepBurning #otfπŸ’―
Death by 2,000 meter row (right before and after 1.5mile runs). #DED πŸ˜… #Repost @orangetheorylafayette with @repostapp ・・・ No words are needed to describe tomorrow's Peak Week challenge #orangetheoryfitness #orangetheory #otf #fit #fitness #keepburning #alloutforbingo #peakweek