#justdoit 11.517M Posts

After running 2 miles I was honestly soooo done with the stair master after just five minutes but I really made myself push to do ten minutes and it wasn't pretty. I took the third pic like "that sweat though🙈" 🤣. I pushed myself hard on weight training. I did arms, back, and legs today and completed day 3 of "zero to a hundred push-ups".. 5 sets of 20 knee push-ups. I am soo DONE😩🔥 #fitness #fitgirl #fitgirlsguide #workout #exercise #sweat #sweatgirlsweat #planetfitness #gym #gymlife #justdoit #determination #dedication #focus #motivation #muscle #gains #healthyliving #healthylifestyle #workforit #fitfam #stayfocused
Recap USATF Outdoors - Even longer events • • • • MEN'S 5000M FINAL Paul Chelimo, the 2016 silver medalist in Rio, soloed from the gun to a first ever outdoor national title and second this year in 13:08.62, a championship record. It was a remarkable effort from the start to win by more than 7 seconds after closing home in 59.3 seconds for his final lap. - WOMEN'S 5000M FINAL Shelby Houlihan, the top American in the 2016 Olympic final, won her first ever outdoor national title as well and third total for the year in 15:13.87. She defeated American record** holders Shannon Rowbury **(15/5k) and Molly Huddle **(10k) with a 61.6 second final lap. - MEN'S 10000M FINAL Galen Rupp, the 2016 Olympic bronze medalist in the marathon (and has a silver in this event from 2012), attempted to make it his 9th straight US title for the event but found that he didn't have the speed to keep up with them over the final lap. Rupp, fade to fifth place losing by 3 seconds to Hassan Mead's 55.2 second closing lap of the race, which he won in 29:01.64. - WOMEN'S 10000M FINAL Molly Huddle, the 2016 Olympic 6th placer with her 30:13.17 best in the event from that race, ran away with her third title over world bronze medalist Emily Infeld and training partner Emily Sisson in a time of 31:19.86. Her final lap of 65.1 crushed the former American record holder Shalane Flanagan as well (who has a silver medal from the Olympics in 2008) and finished 4th. • • #USATFoutdoors #SacTownUSA #runningnation #london2017 #dyestat #milesplit #letsrun #flotrack #usatf #worlderunners #worldrunners #goat #nikeplus #justdoit #nikerunning #tracknation #trackandfield #track #raceday #runnershigh #runnerslife #goldmedal #runnerspace #tracklife #trackday #runner #run #runners #running
・ 朝walking☁️・*:.。. .。.:*・ ・ 今回は歩こう ファスティングなう。 ・ #11時間も寝たら首やった #上を向けない #detox #🗿 #170626 #nikeplus #running #jogging #workout #nike #worlderunners #justdoit #walking
It bothers me that working on being a positive being or encouraging those around you to do the same automatically make people think "hippy". Since when did it become a stereotype to be a kind and loving person? Since when has only one kind of person been able to work towards finding peace? Should it not be ALL of our mission to live life showing compassion, empathy and inspiring others to do the same? ANYONE can work on bringing light into their life and my wish is that one day people will realise this and we can finally work on becoming connected once more. It takes literally a second to make the decision to be a nice person. If you make a conscious effort to always show even alittle Love and Understanding to the world she will return it tenfold. My clothes are what makes me a "hippy", my mind and heart make me human. . . #thoughts #questions #humanity #peace #love #kindness #empathy #strength #compassion #equality #freedom #onerace #selfdiscovery #positivethinking #spiritual #spiritualhealing #justdoit #smoke #smokecloud #adventure #park #playtime #uggboots #blonde #braids #hippy #hippie #hippiegirl #hippielife #freespirit
It's okay to be a weirdo - embrace your quirks!
Жизнь может перевернуться с одной поездки. Сбились со счету времени в ожидании уютной постели и нормальной еды, поэтому всё описание Творения Петра откладывается на некоторое время. Всем доброе утро, проведите этот день на столько великолепно, на сколько это возможно💖 #summer #vscocam #vsco #vscorussia #justdoit # happy #stpetersburg # home #motivation
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