#internationalphysiqueleague 2.205K Posts

Amazing IPL Pro, Julia Hubbard! Photo captured during her photo shoot with @michaelbrooksphotography the day after Julia’s IPL Pro debut in Women’s Athletic at the May 2017 New Jersey Pro, where she won her first IPL Pro title. At that contest she also won her IPL Pro Cards in Figure Masters, Athletic Masters, and Evening Gown Masters. To learn more about Julia Hubbard’s incredible 2017 IPL season check out the IPL’s Top 17 Stories of 2017, where she lands at #8. https://international-physique.com/2017/11/top-17-ipl-stories-2017/ #iplprojuliahubbard #iplprofigure #iplfigure #iplprowomensathletic #iplwomensathletic #iplprosportsmodel #iplsportsmodel #iplproeveninggown #ipleveninggown #internationalphysiqueleague #competeipl #iheartipl
SPORTS ENTERTAINMENT HEALTH FITNESS LIFESTYLES ☆ ☆ ☆ Happy holidays to to one and all; Seasons greetings!!! ☆ #2017YearInReview: #BrooklynSummers#Throwback to when UFL founder/commissioner #BenjaminSturner @benjaminsturner @starburymarbury and, @mariolopezextra presented🎖🎖🎖🏅🏆to the #UFLPROworldcup winners; of Team USA🇱🇷 -vs-Team World🌎 with the cup. #Teamwingate @teamwingate @teamwingate @teamwingate frontrunner, #IPL International Physique League champion/competitor #Dreal @i.a.t.g.real @i.a.t.g.real @i.a.t.g.real signaling his winning team(USA) on stage. ☆ ☆ #UFL PRO. World Cup; #calisthenicscompetition TeamUSA vs TeamWorld. #FordAmphitheater #ConeyIsland, Brooklyn NY.
“I’ve never seen any life transformation that didn't begin with the person in question finally getting sick of their own bullshit.” @elizabeth_gilbert_writer
New IPL Men’s Sports Model Pro, Noel Tcheung Pao! After dominating at the IPL Tahiti Championship five months earlier (placing 1st in Beach Body, 1st in Men’s Athletic Open, and earning his IPL Men’s Athletic Pro Card) Noel was back on the IPL Tahiti stage. This time at the October 2017 IPL Tahiti Pro/Am. And, this time Noel had his sights set on just one division. Men’s Sports Model. Noel would be pushed to the limit by a stacked class. His toughest competition being Henri Hiro (who was already a Men’s Sports Model Masters Pro). And, it was very close at the top of this class. In fact, only one point separated Noel Tcheung Pao and Henri Hiro in 1st and 2nd. That being said, one point was enough to earn Noel Tcheung Pao the win as well as the IPL Men’s Sports Model Pro Card. #IPLPRONOELPAO #IPLPROMENSSPORTSMODEL #IPLMENSSPORTSMODEL #IPLSPORTSMODEL #2017IPLTAHITIPROAM #INTERNATIONALPHYSIQUELEAGUE #competeIPL
Let’s rock a #newme2018 Join #internationalphysiqueleague 2nd Annual Socal competition!! It was the best decision i made this year.💪🏽✅ Anyone interested can join us for orientation on 12/16/17 😀lets goo Send me a PM for details.👙👙👙
TOP 17 IPL STORIES OF 2017! #10 CEREBRAL PALSY BODYBUILDER, SAM MOGRABI, INSPIRES Click here to follow the countdown https://international-physique.com/2017/11/top-17-ipl-stories-2017/ #TOP17IPLSTORIESOF2017 #INTERNATIONALPHYSIQUELEAGUE #competeIPL #iheartIPL
Well I bought a new one and a sample #sweetsweat. Let’s see! #internationalphysiqueleague #ipl #cefitness #cefitmama @cindycefitmama
When a challenge gets thrown my way I have a hard time saying no, even if it scares the life out of me. I just signed up for the International Physique League Fitness Competition! 😮 This is wayyy, wayy out of my comfort zone, and I have butterflies in my tummy just posting this. 🦋 Why am I doing it? To strengthen my mind and body to be my absolute best self, and to inspire others to do the same. The best part is that I am doing this with a group of amazing friends, mentors, and professional competitors as we inspire, support each other, and probably laugh (at ourselves) with each other along the way. 🌟 We’ll be training by doing specific workouts, and yes, eating real, normal, clean food to fuel up and become our healthiest and strongest for the stage on March 31, 2018. "We all have it in us to do whatever we want in life. Step outside the box, find your fun, and go do that!" 💝 #BElieveInYOURSELF #FollowYourHeart #Inspire #DoWhatYouLove #TrainForLife #LoveYourBody #IPL #InternationalPhysiqueLeague #Canada #Chilliwack #BritishColumbia #March2018
I love this! Thank you #internationalphysiqueleague @benyosefipl for this feature in Natural Bikini Magazine! This came out the day I started prep 😁 so was a good motivator. Also proud to be sharing this spot with amazing and beautiful athletes! 👍🏼💪🏼👙 #cefitness #naturalbikinimagazine #muscledazzle #muscledazzlebikinis
16 WEEKS UNTIL THE IPL TOUCHES DOWN IN CANADA FOR THE FIRST TIME! IPL BC CLASSIC! *IPL PRO-QUALIFIER! *IPL APEX (year-end event) QUALIFIER FOR TOP 5 IN ALL CLASSES! MARCH 31 @ Graham Theater | Chilliwack, British Columbia Register Here! https://international-physique.com/enter-an-ipl-contest/ #2017IPLBCCLASSIC #IPLCANADA #INTERNATIONALPHYSIQUELEAGUE #competeIPL
This outfit is perf for this weather right? ❄️ ✌🏼 ⛄️ Happy snow day NYC xx
‘Tis the season! “Holidays can be stressful, but with a plan, you can keep the stress to a minimum.” Full article ---> https://vigorousmag.com/2017/12/5-ways-to-reduce-holiday-stress-1/ #vigorousmagazine #stayvigorous #IPL #INTERNATIONALPHYSIQUELEAGUE #competeIPL #iheartIPL
2017 isn’t over just yet. I’m living in the right now. 👌🏼
Werk werk werk werk werk!! 💪🏼🏃🏻‍♀️ Join me in a FREE 40 minute HIIT workout next Tuesday Dec 12 on the Lower East Side. You'll sweat, you'll laugh (at me) and you might even enjoy yourself - but you'll definitely burn some cals. DM me for more info and for your personal invitation xx
IPL Women’s Sports Model Pro Champion, Elli Sigala! Elli Sigala killed it in her IPL Women’s Sports Model Pro Debut at the 2017 2nd Annual IPL West Coast Pro/Am on Saturday September 30th in Rancho Cordova, CA. And with that Elli Sigala earned her 1st Pro Sports Model title, and the forth Pro title of her IPL career. Elli Sigala is now one of the most winning IPL Pros to date. She has: Two Pro Bikini titles. One Pro Sports Model title. And, two Pro Evening Gown titles. @michaelbrooksphotography #IPLPROELLISIGALA #IPLPROWOMENSSPORTSMODEL #IPLWOMENSSPORTSMODEL #IPLSPORTSMODEL #2017IPLWESTCOASTPROAM #INTERNATIONALPHYSIQUELEAGUE #competeIPL
“Any voice that you have that attacks you is not your highest self” - @elizabeth_gilbert_writer ______________ I have often said to people, I don’t need to worry about haters, I am my own worst critic! But when I really reflect on Elizabeth’s words, I’m so challenged that over the years I’ve not been my own greatest fan. I really am the major culprit when it comes to slashing my hopes and desires. ____________________ What would be the harm in believing I am great? Even if it was a delusion of grandeur, the ignorance would be bliss. Take your humility, marry it to pride, believe in the depth of your soul that you ARE great and let it serve others.... ____________________ “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” - @mariannewilliamson 📷: @nycastle
As I begin prepping for the next competition season, I post a pic of this woman as motivation.. She had 3 first place wins, and earned 3 procards last year. But I'm not going to let myself be intimidated by her, I'm ready to fight to be my best ever. I'm coming for her and I'm going to be better than her. _ Photographer: @michaelbrooksphotography _ #bikinicompetition #bikinipro #iplbikinipro #modelat50 #internationalphysiqueleague #betterlifewithtunde #fitmom #fitover50 #over50fit #50isthenew30 #competeipl #naturalathlete #naturalbodybuilder #cleaneats #gymlife
New IPL Fitness Angels Pro, Laura Baumann! After taking 1st place in Bikini Open Class B earlier in the show, Laura Baumann was back for division #2 at the 2017 2nd Annual IPL West Coast Pro/Am on Saturday September 30th in Rancho Cordova, CA. With her second win and Pro Card of the night, Laura still had more in store for Cali… @michaelbrooksphotography #IPLPROLAURABAUMANN #IPLPROFITNESSANGELS #IPLFITNESSANGELS #2017IPLWESTCOASTPROAM #INTERNATIONALPHYSIQUELEAGUE #competeIPL
Achievement is an interesting thing. You get a high from all the grandeur and sense of accomplishment, but then you also have the potential to go to the valley, discouraged with a lack of purpose. I’m challenging myself to ‘rest’ and rejuvenate (a weird world we live in when it’s a challenge to rest!) and really take a deep breath to focus on what’s coming. My gorgeous friend @jasmin_carrington has encouraged me to just be, and surrender. Wise words. ————— (Let me go to the gym first, then I’ll surrender)😉 ————— 📷: @nycastle
Get ready to sweat! If you’re planning on a delicious caloric overload tomorrow, here’s your redeemer: a thanksgiving circuit that’ll get you werrrrkkkin’ and burnin’. Perform entire circuit of all 8 exercises three times with one minute break in between each circuit. Have fun and Happy Thanksgiving! Tag the family member you’re gonna smash this with. If you’re not in the US - do this circuit anyway - you don’t need any equipment, just your fine ass self and some determination. 💪🏼🎀
Post show and getting into my reverse dieting. Slowly introducing carbohydrates and calories and focused on plant based nutrition. Getting those nutrients in! My body’s health started to decline in these last few weeks and I know it was run down and overworked. Every prep I’m learning more about how to approach this sport with a sensible, healthy perspective. _______________________________________________________My mother mentioned how proud she is of me... and I love her support. But it got me thinking - am I even proud of myself? I have a tendency to put enormous pressure on myself and forget to celebrate the milestones. Today’s note to self: look back and remember how hard you’ve worked, how far you’ve come, and everything to be thankful for. 🎀 📷: @photoherby
Had an amazing day at the @compete_ipl apex pro show! 1 gold, 3 silvers, will post more pics from each category as soon as I can but right now I need to sleep! #buzzing
Amazing day at the IPL (APEX FINALS)(international physique league) placed 2nd I’m so happy I made it to the finals. We fought so hard to focus on leaning out more and tightening up my poses and we did it. Overall I am happy thank you from my coach and team couldn’t have done it with out you now back to training. This is a journey that I am proud to take cause through true hard work and dedication comes great achievements.....My life is always OnStage! #maximumeffort #strikeapose #internationalphysiqueleague #iplpro #teamworkmakesthedreamwork #flex #gains
Third place in bikini open. So pumped to continue this incredible journey. It ain’t easy, but it is every minute worth it. Big love to those who have supported me and cheered me on. I appreciate you 💋
Apparently body work runs in the family... super proud of my oldest daughter placing 4th at the #internationalphysiqueleague competition today in Sacramento!!! #prouddad #smartandbeautiful #dedicated #fitnesscompetition #confidence #itsnotahobbyitsalifestyle
Coach Frauka, I think you’re gonna kill it today!! #1 baby! You are always number one in my eyes!! 💖🏋🏾‍♀️💖💃🏽💖🕺🏻💖⭐️ #FitAt55 #VeganBodybuilder #VeganBodybuilding #ProBodybuilding #Bodybuilding #InternationalPhysiqueLeague #APEX #DreamTeam #fraukasdreamteam
Good luck to the #Fitfam and friends who have been working hard to get on that stage today!!! Apex is the the top best, you have earned it, worked hard, now, enjoy it and rock it today! You are amazing!!!! 👊💪😎✌ #H24FitSmoothies #H24FitBlenderz #Competition #Apex #Internationalphysiqueleague #Bikinicompetition #Bodybuilding #Physique #Results #Health #Nutrition #Fitness #Healthcoach #Healthyrockstarlife
APEX day... thank you to my coach @onstagefitnessnyc2016 @glamma54 and my team mates @nycfit @i.a.t.g.real @angeltheface for being constant inspiration. Can’t wait to walk that stage today here in Sacramento with my @compete_ipl buddies xx 📷: @photoherby
Weighed in 2 pounds down after strict week then 2 days high cal high carb to stoke that metabolic, got those full but shred feels. T minus 24 hrs til I hit that stage! Little.pump up to push those carbs into the muscles so I bring a fuller size and shape Happy I'm bringing my best package ever so what will be will be! Your body is your trophy! Me blog will v on YouTube next week! HUBBARD ATHLETIC subscribe for notifications on YouTube! @naturalfederation @natural_classic_ @ilu_fitwear @bonsaibiotics @carlosbarbon @vegan.nutrition.store @greatvegan @vegan_athletes @compete_ipl @fitlilwifey @fitnesssystem
Made it to our hotel in Sacramento safe and sound and I get to have a little meal just because we didn’t eat for awhile cause we were on the planes for awhile but I’m not complaining 😁💪🏾 #bodybuilding #flex #strikeapose #internationalphysiqueleague #maximumeffort
California I am ready for you! 👋🏽
2X IPL Pro Bikini Champion, Elli Sigala! Top IPL Bikini Pro, Elli Sigala, achieved yet another incredible milestone at the 2017 2nd Annual IPL West Coast Pro/Am on Saturday September 30th in Rancho Cordova, CA. Her second IPL Pro Bikini title. Check out http://international-physique.com/ipl-bikini-poses/ Listen to http://www.blogtalkradio.com/ipltalkweekly/2017/02/07/ipl-talk-weekly-episode-2-ipl-bikini-judging-standards-ipl-texas Check out http://international-physique.com/photo-gallery/ Check out http://international-physique.com/2017-contest-schedule/ Order Official Michael Brooks Photography contest photos here http://michaelbrooksphotography.com/ #!/HOME Visit IPL Official Competition Suit Partner, BILBO SPORTSWEAR http://www.bilbobaggs.com/ipl/ #IPLPROELLISIGALA #IPLPROBIKINI #IPLBIKINI #2017IPLWESTCOASTPROAM #INTERNATIONALPHYSIQUELEAGUE #IPL3 #IPL #competeIPL
Woman Crush Wednesday...my best friend. She always inspires me to be the best version of me. I know I can always rely on her love and support and to always be my #1 fan. Love you Chichi💋 • #goodmorning #wednesday #wcw #bestfriend #daughter #love #happy #smile #internationalphysiqueleague #ipl #compete #competeipl #bikini #bikinicompetitor #eveninggown #pro #fit #fitlife #fitness #fitgirls #pic #potd #photo #photography #beauty #instagood #instagram #instalife
Note to self.... stop believing the narrative that dictates that I need to keep working to find wellness, happiness, fulfillment, enlightenment, health, etc, etc in ‘something out there’. When will I stop idolizing attainment? I’m all for improvement, achievement and going forward, but the demands and pressure of progression have shot me into a tailspin countless times. I’m never gd good enough for myself. —————————— I am not inadequate because I have not yet achieved. —————————— What about the freedom of knowing that in this moment, you ‘are’. And that is damn well enough. —————————— You are enough. Period.
My latest video is up on YouTube, here's a clip from a session I did last week at #ironaddicts gym in vegas. Find the full video link on my website, link in BIO or find me at YouTube HUBBARD ATHLETIC, and checkout my training playlist! I'm less than a week from my final comp of the year, @compete_ipl APEX, the pinnacle show of the year. Aiming to bring my best ever to that stage! Peak week baby! Dressed by @ @ilufitwear #beyourbest #mevsme #youareyouronlylimit #beyourownsuperhero #iplpro #iplmasterspro #INTERNATIONALPHYSIQUELEAGUE #iplapex #gettingitdone #hardworkpaysoff #nostoneunturned
New IPL Bikini Pro, Laura L Dukas-Baumann! Laura L Dukas-Baumann landed at the top of the Bikini division at the October 2017 2nd Annual IPL West Coast Pro/Am on Saturday September 30th in Rancho Cordova, CA. Check out http://international-physique.com/ipl-bikini-poses/ Listen to http://www.blogtalkradio.com/ipltalkweekly/2017/02/07/ipl-talk-weekly-episode-2-ipl-bikini-judging-standards-ipl-texas Check out http://international-physique.com/photo-gallery/ Check out http://international-physique.com/2017-contest-schedule/ Order Official Michael Brooks Photography contest photos here http://michaelbrooksphotography.com/ #!/HOME Visit IPL Official Competition Suit Partner, BILBO SPORTSWEAR http://www.bilbobaggs.com/ipl/ #IPLPROLAURABAUMANN #IPLPROBIKINI #IPLBIKINI #2017IPLWESTCOASTPROAM #INTERNATIONALPHYSIQUELEAGUE #IPL3 #IPL #competeIPL
It’s GOING DOWN at APEX!!! IPL PRO WOMEN'S SPORTS MODEL FACE-OFF!!! Cline vs. Sigala vs. Day @ 2017 IPL APEX II! BOOOOM! Sunday November 19th ● The Guild Theater ● Sacramento, CA Save $$$ by ordering tickets now! https://mibolife-publishing.ecwid.com/ #!/2017-IPL-APEX-II-PRO-AM-NOVEMBER-19/c/25767449/offset=0&sort=normal http://international-physique.com LIKE✔ TAG✔ SHARE✔ COMMENT✔ #IPLPROWOMENSSPORTSMODEL #IPLPROTAWNYACLINE #IPLPROELLISIGALA #IPLPRONAIADAY #2017IPLAPEX #IPLAPEX #INTERNATIONALPHYSIQUELEAGUE #IPL3 #IPL
New IPL Bikini Pro, Dawn Vantrepotte-Davis! Dawn Vantrepotte-Davis OWNED the Bikini division at the October 2017 2nd Annual IPL West Coast Pro/Am on Saturday September 30th in Rancho Cordova, CA. Check out http://international-physique.com/ipl-bikini-poses/ Listen to http://www.blogtalkradio.com/ipltalkweekly/2017/02/07/ipl-talk-weekly-episode-2-ipl-bikini-judging-standards-ipl-texas Check out http://international-physique.com/photo-gallery/ Check out http://international-physique.com/2017-contest-schedule/ Order Official Michael Brooks Photography contest photos here http://michaelbrooksphotography.com/ #!/HOME Visit IPL Official Competition Suit Partner, BILBO SPORTSWEAR http://www.bilbobaggs.com/ipl/ #IPLPRODAWNDAVIS #IPLPROBIKINI #IPLBIKINI #2017IPLWESTCOASTPROAM #INTERNATIONALPHYSIQUELEAGUE #IPL3 #IPL #competeIPL