#instahealth 10.878M Posts

Haferflocken machen sexy und #showusyourbreakfastchallenge zum Zweiten! Ich lass mich schon immer wieder von irgend einem Fieber anstecken... 🤣😩🤔😇😂🙃😋😎😉😚😁👍 Aber wenns doch wirklich eine gute (und gesunde!) Sache ist - why not?! Hier hab ich die Flocken aber in einen Riesen-Mugcake verpackt: im Kuchen ist neben den Flocken noch Quark, Ei, Backpulver, Süsse, griechischer Joghurt, Proteindrink Vanille von @chiefslife , Flohsamenschalen von @alnatura , Whey Hazelnut-Nougat von @weiderglobalnutrition , Apfelstückchen, Apfelmus, Tasty Drops Haselnuss von @gymqueen.de und Flavor Drops Apfel von @nutriful . Woooow, das Resultat ist mega: der Apfel-Nuss-Geschmack und die kernige/bissfeste Konsistenz erinnern an ein original Birchermüesli!!! Das nenne ich - zusammen mit frischen Beeren und Früchten - ein healthy Breakfast, oder @xanjuschx @van0510 @recoveringlara ?! 😇😇😁😁😚😚😋😋😊😊😉😉☺️☺️ Der kleine Mugcake on top war nur ein Experiment eines Cakes ohne Ei, aber mit Apfelmus: und wie man sieht hat auch das funktioniert!!! Wird noch perfektioniert... #proteinjunkie #highprotein #proteinmugcake #proteinpower #proteinsnack #fitfam #fitfood #foodporn #mealprep #foodprep #lowcarb #healthycarbs #healthyfood #lowfat #birchermuesli #apples #hazelnut #instafood #instahealth #instafit #ichliebeFoodblogs #fitposts #migrosmigusto #lovefoobie #dish__up #thesnackclub #ilovefoodies #simplyhealthyme #fitfoodie
Top 4 Reasons Why People Fail To Achieve Their Fitness Goals: • 1) Too many distractions, too little time • 2) Unrealistic expectations • 3) Mismatched Goals • 4) Not Having a Personal Trainer • Click on the link in the bio to read more 👇🏼 @risingfitness2015 #RisingFitness #PersonalTraining #Singapore
🍇💙BLUEBERRIES This little fruit softens dry skin, boosts your brain, and may even prevent cancer. Who wouldn't eat these beauties on a daily basis 🙊😍😉
It's Friday... gotta mean a big arm session!!!! #flexfriday
27.04 - “WE DAY CALIFORNIA” NO THE FORUM EM INGLEWOOD, CALIFORNIA - BLUE CARPET @selenagomez
I eat toast pretty much every single morning , mainly because I love bread and I can run around with it in one hand and child in the other 🙈. I usually have it with butter and soft cheese or marmite 😋. I honestly never ever go hungry when I'm on slimming world, so I'm not loosing weight because I'm starving myself I'm eating probably more than what I use to . I'm not going to group anymore so weighed myself this morning , baring in mind it is the morning so always weigh less, but weighed in at 9 stone. Now I need to tone up my mum tum 🙈 #mumofboys #mumoftwo #instahealth #slimmingworlduk #slimmingworld #slimmingworldfood #slimmingworldmums #slimmingworldtargetmember #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldsupport #slimmingworldbreakfast #breakfast #healthy
It's Date Night! The tasty variety of coarse 😜 Ha! Celebrating #friday with a decadent and oh sooo devine caramel date sauce... poured over fresh fruit or ice cream 🍓🍨 The best news? It comes loaded with #antioxidants and #solublefibre to lower #cholesterol levels. . Don't believe us? Follow the link in our bio for Sue Radd's sweet recipe 💛 #foodasmedicine #foodforthought #medjooldates #healthylife #instahealth #wednesday #wellness #instafoodie #datesforhealthylifestyle #tgif #preventionisbetterthancure
Guten Morgen! Das Wetter ist ja echt mies..vor allem der Schnee 🌨❄ den braucht nun wirklich keiner mehr. Aber davon lasse ich mir nicht die Laune verderben. 😊 immerhin ist Freitag!! ✌ Heute schaffe ich es leider nicht zum Sport..aber immerhin Morgen wieder. Ich wünsche euch einen schönen Freitag und einen guten Start ins Wochenende! . . . #fitness #fit #getfit #gym #fitx #fitxmu #fitnessgirl #instafit #instahealth #healthy #healthylife #gymgirl #active #amazing #fitfam #justdoit #sport #sports #getstronger #doublelionface #follows #instafollow #trainhard #motivation #getmoving
PARTNER WORKOUT 👭🏋🏾🏋️‍♀️ ------------------------------ Saw @ulissesworld & @sharah_ulisses smash this so me and @kellyspanelli thought we would give this a try. • understand, THIS IS HARD!! (Feel free to tag your partner & give this a try, let me know how you get on) ------------------------------ Music credit: @teddysphotos / @stormzyofficial
Ракета 🚀😍 @katusha6066
“We travel, some of us forever, to seek other places, other lives, other souls.” – Anais Nin #naoshima
It's just over a week until @wellfestirl and we're getting stocked up to bring you some great deals on our juicers, spiralizers and sprouting kits. 💚
💥💥💥 new collection @mywargymwear 💥💥💥 venez la decouvrir en mangeant un bon barbec pur boeuf et diet svp dans votre @cornetto_shop liège 💥Nouvelle collection en exclu 💥promo dans tout le shop 💥barbec toute la journee 💥dj @frankspitzofficial encore une journée de folie qui s annonce! #health #fitness @top.tags #fit #shreddedlife #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #liège #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
My fat is melting and definition lines are becoming more prominent 😊😊 & ITS FRIDAY! ❤ to you all 😘
Gestern auf der Arbeit mal etwas herumgespielt... An der Haltung kann ich echt noch arbeiten 🙈 Aber toll ist, dass man auf Fotos oder Videos oft sofort seine Schwachstellen sieht ☝🏻
Finally a post workout glow : After (almost) a 3 months hiatus & also that we are getting close to 6 months postpartum, I decided to bring my workout self into picture & also into gym from now on. I think its time to train my newly achieved mommas body for further strength & flexibility. So even if its 10 mins, I will still bring the maximum out of it with some new challenges. #itstime 💪🏼
27.04 - “WE DAY CALIFORNIA” NO THE FORUM EM INGLEWOOD, CALIFORNIA - BLUE CARPET @selenagomez
Not long to go now until you get to meet Efectiv's @efectivnutri Keri Hughes @kerihughes_ and Amy Gregory @amyygregoryy on Saturday 29th April from 11am to 3pm👌🏽 Don't miss out on lots of freebies, professional advice and of course the Famous Bodyfreaks Buffet.. Don't forget the 10% off ALL of the Efectiv Range too🙀✂️ we'll see you there😉💪🏽 #health #fitness #fit #socialenvy #shopstemdesigns #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
*MOO NEWS* We are super stoked to announce that we are the exclusive stockist of @amavidauk dragonfruit Pitaya in Jersey yo ✌️️and we could not be more excited!! that means you can hit up this dreamy pink delicious Pitaya bowl up at Moo alll day errrrday all week long,it's total bomb. @amavidauk is all about organic, raw and wild harvested Pitaya which is packed with magnesium, fibre, iron and anti oxidants.we fell in love with it as soon as tasted it. We mix this with sweet and delicious Mango and top with organic, refined sugar free, no sh*t, organic moo made granola, bee pollen, goji berries and coconut flakes 👌 Tag us in your Pitaya bowls and tag up @amavidauk ✌️️ FRIYAY=BOWLDAY #girlgains #healthyisthenewblack #fitfam #hbloggers #love #plantbased #raw #wholefood #igdaily #nutrition #instahealth #foodporn #cleaneating #foodisfuel #glutenfree #photooftheday #food #lifestyle #fitness #healthyeating #organic #protein #fitgoals #goals #motivation #squat #amavida #pitaya #strongnotskinny #jerseychannelislands
Putting in work on a friday✊🏽 rest day tomorrow😍😂 #shoulderpress
Friday is my favourite day of the week. Even more so when we've finished our 6am workout. Feeling energised! 😁💪 #Fridayfeeling If you want to join us at boot camp click the link in the bio 👆👆
NOWOŚĆ!!! Pierś z kaczki sous vide z lanymi kluskami fit Kaczkę przygotowaliśmy metodą sous vide (próżniowe i długie gotowanie w niskiej temp.), którą stosujemy jako jeden z niewielu cateringów dietetycznych w kraju. Do tego sos śliwkowy na bazie kaczki, wołowiny i czerwonego wina. Obok lane kluski ze zdrowej mąki orkiszowej. #delicious #food #dinner #duck #kaczka #pekin #china #dietazdostawa #warzywa #sos #pyszne #healthyfood #restauracjawpudelku #smacznadieta #gorzów #catering #asian #fitness #eatclean #lubuskie #instahealth #instafood #picoftheday #haveaniceday
Whaaaaat??? 😍😋😍😝// Evolve now do cakes to order for your special occasions. Here we have a healthy Jaffa Cake // raw, vegan, refined sugar-free, gluten-free and totally guilt-free 😋 Email mirna @evolveorganic.com.au for enquiries
Mmmm these brownies are so good!
Tayyib Foods organic and non-gmo premium ingredients range now available at Greenland Farms outlet in E11/3 Markaz Islamabad. For free home delivery you can call 0518351814.
I believe in building a lean & strong physique. Athletic function is the next step in my training goals, just looking good isn't the goal for me, I want to perform optimally & have longevity. Guys like the late Legend Greg Plitt & Athlean-X are some great examples of this. I never plan on being some bulked up puffy 'forever bulk' wannabe bodybuilder or fat lifter , not a fan of todays bodybuilding anyway. Golden Era is where its at, guys like @artemusdolgin show what bodybuilding at Its most artistic can be. Old school bodybuilders stayed lean all year round as well so why does everyone think you have to get fat to build muscle? Lean & strong physique is where my goals lay. #PaceThatKills
Dzień dobry 😘 Dzisiaj przychodzę z postem dotyczącym suplementacji witamin w diecie sportowców. Osoby intensywnie ćwiczące potrzebują dodatkowych porcji pierwiastków i witamin, by procesy życiowe i regeneracyjne przebiegały sprawniej i poprawnie 😋 Ciężko jest pobrać wszystko niezbędne składniki z pokarmu, nawet jeśli dieta jest zróżnicowana i dopasowana do nas 😓 Dlatego takie suplementy mogą być nam pomocne w dostarczeniu naszemu organizmowi wszystkiego czego potrzebuje ❤ #followme #fitness #fit #selfie #fitnessmodel #fitnessaddict #body #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #love #food #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise
ข้าวไรซ์เบอรี่และคีนัวโปะแซลมอลนึ่ง กินปลาจะได้ฉลาด my lunchy so yum!!
Scrolling through my Insta feed earlier this week I realised I hardly selfie anymore 🤔😆 it's interesting because once upon a time I was all about the selfie... but now it's not something I particularly care for 💁 which got me thinking... is it because I'm getting older and I care less (or maybe I care more), have I become more conservative about what I share with the world or am I just getting lazier? (Selfies are hard work!) 🤔 I've gotta admit, my selfie game certainly isn't as strong as it once was 😂 I really can't be bothered with filters and edits! Has anyone else noticed their selfie game slipping? #firstworldproblems
🛑🛑🛑 Fitfam, what you waiting for, buy yours today. The HELO LX is the most advanced wearable technology on the market today. Double tap @say.hello.to.helo and get yours now ❗️ #amazing #success #helolx #heloliving #helo #oracle #watch #wearable #toshiba #spartanrace #advancedtechnology #diabetes #fitspo #fitnessaddict #fitnesstracker #healthiswealth #boss #bbggirls #bbgcommunity #bodybuilding #fitfam #instacool #instahealth #doubletap #getyours
¡Buenos días! Viernes YA,por fin🎊🎉 Y puente😊 Empezamos bien la mañana....te avisan de que no hay clase a primera hora cuando ya habías salido de casa... Pero me consuelo al recordar mi desayuno de hoy: tortitas con fresas😍 ¿Alguien más fresa-adicto? #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise
Небольшое напоминание❗️заявки принимаю ещё 2 дня, начинаем в понедельник❗️ Марафон по похудению МАЙ С 1.05 - 1.06 199грн -питание с учётом вашего бжу, целей, исходных данных. -тренировки как для дома, так и для тренажёрного зала. Выбирайте свой вариант👌🏼 ТРЕНИРОВКИ на ЖИРОСЖИГАНИЕ❗️ -отчёт, ответы на вопросы и корректировка плана раз в неделю. Сделаем максимум за это время😉
A c t i v a t i o n - Often over looked, communication between your brain and muscles is crucial for effective workouts. • Sometimes, your brain only sends signals to some muscles, those areas work overtime, while other areas do very little work at all. • I see people struggling to activate the abdominal region effectively. So try these exercises before every workout, most importantly connect your mind and your body - consciously squeeze your abs in each position. #2mealday
Rise and Shine, only good vibes! 😊 Early morning inspiration. Hope you have a wonderful day XX 💙 •••••••••••••••••••••••••••••••••••••••••••• #loveyourbody #nourishyourbody #xxnutrition #motivation #lifestyle #fresh #beauty #forlife #inspirational #determination #fitnessmotivation #happy #lovelife #positive #health #fitness #training #healthy #healthychoices #strong #lifestyle #instahealth #active #instagood #lookinggood #feelingood #wellness #gethealthy #healthyLife #healthybody