Progress after over a year of no handstands or backbends !!! Thanks to the wild and intense treatment on my wrists yesterday @vancouvermuscledoctor
I can now examine backbends, slowly ! Get my hanstands back please, I miss them so !!! Dedicated to the one and only @gracehurrypilates
who kept my faith in self alive whilst I healed from a joint flare, and the incomparable genius @jordanbeinhorn
who helped guide me with her immense wisdom on recovering from auto immune illnesses. See the happy Risa at the end of the clip ? Woo hoo !!! Excuse the crappy camera angle, I don’t actually have much of a gut anymore (when the lymph are sick, you tend to bloat). But really this isn’t about self image, its about healing and recovery. I’m very happy to be using my wrists once again !!!
#vancity #vancouver #yvrpilates #vancitypilates #vancouverpilates #pilates #pilatesyvr #pilatesvancity #pilatesvancouver #yvr #604 #kits #ilovepilates #ilovemywork #movewithintegrity #transform #pilatesinstructortraining #pilatesteachertraining #onlinepilates #boditree #boditreepilatesandhealing
#healingwithpilates #pilatesheals #teachwithintegrity #dedication #oov #boditreereleasework
Boditree's online workshops for Pilates instructors and movement educators are now available for purchase via our website ! All downloads have 30 days of unlimited access ! These specialty workshops were created to help enrich the skills of Instructors, without the need for expensive travel and costly workshop fees. Learn valuable skills to help your clients overcome pain faster, and better prepare them for experiencing the Pilates Method, from a foundation of biomechanic integrity. See our website for more details ! 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
We are hiring ! Boditree is an established Pilates facility located in beautiful Vancouver. We invite all interested Instructors to send us your c/v and check us out. We are excited to be growing and opening our staff roster to more team members ! A full orientation is provided !