#igyogafam 727.288K Posts

Morning practice at home! The best way to start the weekend!💙 • • • #yoga #weekend #saturday #lifestyle #loveyourself #like4like #happy #goodvibesonly #goodvibes #practiceandalliscomming #thefluffyclaudys
Ein schönes Wochenende euch allen. Ich bin heute bei strahlendem Sonnenschein aufgewacht was will man mehr.🌞
Why is it that every day this week has been one of those days. Nobody said raising two kids is easy cause it's flippin not. And yes, moms with more, I can't even compare 🙌🏻 good on you, brilliant humans. For example, I have my 2 year old waiting for me in bed saying, "I need you mama." While the one that's 11 weeks in to this life is screaming his head off for 15 after I've tried everything I possibly can including multiple, unsuccessful boobie shoves into his mouth feeling completely helpless. And if anyone has heard a newborn cry, it can be annoying from afar, but if you have any emotional ties to the baby, it will break your heart and make you want to go into another room and cry your own lungs out. So it's 10pm and neither of my boys are asleep and I've got a massive pile of dishes in the sink because I decided to cook beetroot quinoa burger patties with taro and pasta for a dinner of two (1.5). Mistake. This is all on my relaxing weekend. Oh yeah weekends don't exist. The hardest things is keeping the peace during these seemingly tumultuous moments. I am the leader of their peace and I can't do it making me feel like a failure. Anyway this rant/ vent is not to ask for sympathy. It's really just to ask for understanding when a mama isn't keeping in touch or reaching out to the people she loves the most. It means no less love, she is just drained emotionally, physically and mentally. Social confidence has declined because she spends all week talking to people under 3. So stay, because as soon as she has the energy, she will be back! Better yet, keep showing your love because you matter! Ps: I'm aware that this post is probably way too ranty, and it may not all be grammatically correct, things I normally care about, but I don't really care rn because I'm hella tired and I still need to clean the dishes. And it really just felt good to write down how I feel. Thanks loves 💋
“The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.” ~Jon Kabat-Zinn . . . . . . . . . . 🙏 Please follow me: @yogaloverzx Via: @scally_twins
🙊🙉🙈 Day 2 of #MuladharaYogis 🌙 Hosts 🌙⠀ @melmof_@lolobearleo@mikmill@elliegriffinyoga⠀ .⠀ 🌟Sponsors🌟⠀ @fourseeapparel@byoganow@bohemian_island@malaprayer
I don’t care if I’m not sleeping. It’s just another miracle of our bodies that we’re able to function so well and keep a child alive on lack of sleep for days and days. Another element of the female body to marvel over. But sleep just doesn’t feel that important this early in the journey - because it comes when it comes and it may be short when it’s here but somehow it’s enough. I’m almost grateful, because I don’t want to miss a moment. I’m so filled with love and gratitude and big emotions and feelings that I’m thankful for the “long days.” We’ve been together for 5 and yet it feels like a lifetime - so much has already happened. And at the same time, it’s already flying. I guess what I’m tying to say is, time literally doesn’t matter. The feeling of being so alive and in love is completely taking over. This is what it’s all about. #firsttimemom #lifechanges #motherhood #spirituality #yogini #igyogafam #newmom #yogaeveryday #connection #presence #onward #everydaymiracles #mommyhood #love #soalive
+) Follow me & Tag your Friends “You cannot always control what goes on outside. But you can always control what goes on inside.” - Eckhart Tolle Video @yoga.lover.insta & @yoga.lover.insta 💥 #instayoga #yogadaily #igyogafam #yogaeveryday #yogapractice #yogisofinstagram #yogaaddict #yogalove #yogachallenge #yogapose
When having a long term injury like myself...yes not the worst and not the least injured BUT an injury that is taking alot of time like a complete rebuild. Like this pose from yoga you just gotta reach forward and pull yourself in the direction your body wants to go. Changes are coming. The countdown to 2018 is here. #ilovebodybuildingbut #change #yogapose #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb # #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #igyogafam #igyoga #breaststroke #yogalife #inspiredyogis #butterfly #yogaboy
#LayYourFoundation Day 5 #oneleggedpigeon #pidgeonpose . I clearly need to work much more on the squarenessof my hips! And stop rewarding my self with donuts, because I'm getting one around the middle 🙊 hehe I don't mind so much as I'm getting older, I'm healthy so thats what matters 💁 . This challenge is open to all levels, whether you've just started, or practised for years! . For those who like to plan ahead: Day 1: Downward Dog (Adho Mukha Svanasana) Day 2: Warrior 2 (Virabhadrasana II) Day 3: Crescent Lunge (Anjaneyasana) Day 4: Boat Pose (Navasana) Day 5: One-legged pigeon pose (Eka Pada Kapotasana) Day 6: Half Lord of the Fishes Pose (Ardha Matsyendrasana) Day 7: Rest pose (your choice!) . Hosts: 🤹🏼‍♀️  @shiziks 👸  @vythathin 💁‍♀️  @piit_princess_liz 👯‍♀️  @marastina . Sponsors: 🎁  @onzie 🎁  @liforme 🎁  @loopyjayneco 🎁  @sevensaintslife 🎁  @infinitystrap 🎁  @muta_sportswear 🎁  @atmafeedyoursoul 🎁  @centricwear . #yogachallenge  #yogaeverydamnday #yogachallenges  #yogi  #yogagirl  #yogainspiration #igyogachallenge  #practiceandalliscoming #yogachallengeworld  #yogalove  #igyogachallenges #yogaeverywhere  #igyoga  #yogajourney  #instayoga #yogagram  #yogalife  #yogapractice  #igyogafam #novemberyogachallenge #yogastrong #igyogacommunity  #practicenotperfection  #yogadaily #yogapracticenotyogaperfect  #yogabasics
#Repost from @kwang_angkana with @regram.app ... Joint yuks @sikancil_anak_nakal @novitatony Are you ready to join us in 22-28 November 2017 ?!? With #PucketPantsBalance yoga challenge !!! This challenge focus on balancing poses , you can come out of your own variation also ! all levels welcome 🙋🏻🙋🏻🙋🏻 _ Hosts : @beahappyamy @fitnessover50 @suchitra_rx @kwang_angkana _ Sponsors @pucket_pants (give a pair of pants 2 winners) @szmalas @narabellabrand @mymalanecklace (offer 50$). @liforme @in_the_weeds_apothecary _ Guidelines To Enter: 1) Repost This Flyer and Hashtag #PucketPantsBalance 2) Follow All Hosts and Sponsors 3) Tag a couple friends to join 4) Post daily, hashtag #PucketPantsBalance with all posts, and tag all hosts and sponsors so we know you are playing along. _ Line up poses ; 1. Warrior 2. Dancer 3. Downward dog 4. Lunge 5. Plank 6. Mermaid 7. Free choice . . #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #yogachallenge #yogapractice #yogapose #yogi #instayogi #yogaanywhere #yogachallenges #yogapants #pucketpants #liforme #yogaphotography #selfpractice #szmalas #yogagirls @igyogachallenges @quantumyoga @yogachallengeworld @loveyoga4life @challengethyyoga
Day 4 of #bendtokapotasana is #shoulderopener at a wall as a seated pose Honestly I am not a 100% sure what this is supposed to look like but I tried 😂😉 Today is really cold outside so I have to wear a lot more clothes doing yoga. With our wonderful hosts @wanderyogi @petranellea @shani.yoga @nitasenorita_x And our generous sponsors @dharmabumsactive @omstarsofficial @byoganow @shani.yoga #LoveOfBackbends 🎈🎈🎈🎈🎈🎈🎈🎈🎈 #yoga #yogachallenge #igyogachallenge #igyogafam #igyogafit #igyogacommunity #yogalover #yogaeveryday #yogaeverywhere #yogajourney #yogapractice #crazysexyyoga #practiceandalliscoming #hipopener #veganyogi #seatedpose #wallyoga #cozyyogi